House of Equilibrium

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House of Equilibrium

Helping you feel better inside and out since 2011. We live in a fast paced world which can have a detrimental effect on our health and wellbeing.

Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation. Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of,

and improve your mental and physical health through movement, massage therapy and practicing meditation/relaxation techniques.

25/07/2025

Hello, good morning ☀️

19/06/2025

Morning all ☀️

This is for anyone wanting to start one of my regular Beginners/ Mixed Ability Pilates classes at Horsley Village Hall. I'll teach you the key principles and fundmentals of Pilates to equip you with the right tools, understanding and confidence to progress safely into my weekly classes.

** Maximum 4 students**

To register email houseofequilibrium@gmail.com. Location: Darley Abbey

12/06/2025

Morning all

I am taking a short break to recharge my batteries, and the business will now be closed until Thursday 19th June.

Your emails and messages are important to me and will be answered upon my return.

04/06/2025

If you are visiting the studio today for a massage then you'll be greeted by these beautiful wild flowers 🌹🌼 I sprinkled a packet of seeds back in March not really expecting much. Look at them now coming into bloom😍

02/06/2025

I am pleased to announce that I am starting to rebuild my portfolio following surgery and will be teaching a NEW Wednesday evening Pilates class from Wednesday 9th July. This will be from 6.30pm – 7.30pm at Horsley Village Hall.

My class sizes are intentionally smaller than most, which makes for a friendly, more supportive atmosphere.

Anyone that has attended my classes previously knows Pilates is a practice that needs to be consistent; therefore, students are required to make a monthly payment for their place for the month to encourage regular weekly attendance. A recording is sent out to aid home practice if you miss the in person session.

As of today I only have 3 places remaining so don't miss out!

If you would like to restart your Pilates practice with me then please email me at houseofequilibrium@gmail.com to book your place.

If you are new to Pilates or my Pilates classes then email houseofequilibrium@gmail.com to discuss the Introduction workshop which you will need to attend first.

28/05/2025

This week in class getting more mobile and physically stronger in my new bionic era 🙏🏽

24/05/2025

I've just finished recording a Bank Holiday Pilates home practice for my beginner students, so that's me done for another week. Have a lovely Bank Holiday weekend everyone ☀️

23/05/2025

Reflexology 👣 I believe is one of the most powerful therapies for rebalancing mind, body and soul 🌿

Address

Opening Hours

Thursday	11:00 - 18:00
Friday	09:30 - 16:00
Saturday	09:30 - 15:30

Telephone

+447445608767

Website

http://house-of-equilibrium.com/

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Our Story

Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium, creator of Boutique Pilates & Wellness Studio and “The Garden Room Holbrook”.

I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Boxing Fitness Instructor, Massage Therapist, Mindfulness Teacher and Holistic Practitioner.

We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.

At House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical through movement, massage therapy and meditation so you can lead healthier, happier lives.