Womb & Wilderness

27/04/2026

Adult sleepover club hallelujah 🎶🤣🤭

Major throwback to one of our sleepovers at Jess & Goldie’s at the back end of last year, it’s taken me until now to get through the HOURS worth of videos 🥲

Attending our first kirtan this weekend hosted by and the rest of NottingOM reminded me I should probably start sharing more of these moments because of how much joy and sense of community it gives us when we find pockets of pure joy like this.

(Even though I do like to be a bit greedy and keep them to myself sometimes so we don’t dilute the IRL experience lol)

but if this inspires someone to be a little more themselves, then it’s worth it because that’s exactly what happens to me every time I’m around people like this 🫶

25/04/2026

Day 30 of keeping a pinky promise to myself. 🫶
We (Well, I lol) did it!

May not have been on a beach, but it still feels so good to complete it nonetheless.

AND in the soon-to-be-renamed studio that always gets the best morning sunshine but has been completely unused and crammed with old craft stuff for the past 3 years 🥲

This 30 day pinky promise may have taken a little longer than originally planned, but I’m proud of myself for sticking to it through all parts of life in between. It’s come with me to kambo training,
to a remote valley in the middle of Wales, to my mum’s, the in-laws and back home again.
And that’s just the geographical journey 🤣

I find it quite ironic that the day I complete this challenge is the same day I picked the paint for the room i'll be doing my new daily practice in.
I’m quite literally sat in an empty room,
on a yoga mat, with the sun shining on my face as I write this.

Feeling a little emotional about just how much can happen in 30 days, let alone the past 3 years.
Everything that’s been born, reborn, and let go of along the way.

I’ll be going back off grid for a while now cos that was HARD posting every day and actually having something to say 🤣
Hope you’ve enjoyed this journey, and thank you to those who’ve supported me along the way.

Who knows, we might start doing these kinds of challenges more often just to really see if I practise what I preach 👀
What kind are we thinking next?
Love u guys x

16/04/2026

Day 27 of keeping a pinky promise to myself. 🫶

Mr Jones (and two crazy pups) finally joined me on the mat this morning after threatening to since I started this 30 day challenge. We’ve just not quite had enough room in the front room for us both to stretch out 🤣

Funny how the past few days I’ve been saying I can’t wait to not be stuck doing yoga in the front room every morning and now the sun’s come back out and I’ve had a taste of outdoor yoga, I’m seriously considering keeping it as part of my morning routine when walking the pups.

I think it’s that feeling of being stuck indoors that’s been getting to me. Having to slow down so much since the op, less time outside and gloomy days on top of that it’s been a lot easier to just fully rot.

Which don’t get me wrong, I’ve absolutely NEEDED that rest, the solitude, the time with myself.

But I can feel myself coming back to life now, like I’m slowly coming out of hibernation with the spring.

I’m still going to honour my need for that quiet,
for becoming my own best friend again…
but no more sofa days (until my next moon anyway 🤣)

We’re going back to river dips, hammock swings,
and solo dates with my book and a flask!

Because I love who I am when I slow down 🫶
It's took me long enough.

15/04/2026

Day 26 of keeping a pinky promise to myself. 🫶

Feeling very meh today. My brain and body are literally begging me for deep rest and a day (or a few lol) of absolutely f**k all.

I was close to pushing this final week back again, but I’m glad I didn’t.

Took myself to my mum’s,
got some fresh air,
had a little mooch with the pups, and a few wobbly moments (followed by a few tears) on the mat.

All the “should have” thoughts came in HARD.
Like I should be doing more.
Should be back holding space already.
Should be of service to my community.

But then I felt the wind in my hair,
the sun on my face, and had an internal giggle of "what the f**k am I actually doing to myself?"

We say it all the time "You can’t pour from an empty cup!" But it’s so easy to say that to others and still run yourself into the ground anyway.

I can feel, see, taste and hear how important it is right now to just BE STILL.

Not rush back in.
Not prove anything.
Not do it for the sake of doing it.

Because that’s not me serving anyone, that’s just me feeding my ego and heading straight for burnout again.

So basically,
the kambo sessions,
the womb work,
the rewilding & craft circles,
the Goddess experiences…

It can all wait. Because I'm worth it.
And so are you.

14/04/2026

Day 25 of keeping my pinky promise to myself. 🫶

Back home again and this morning felt like absolute carnage, but watching it back I can’t help but giggle and smile to myself at what a beautiful bunch of “problems” I have to moan about.

(can you tell I’m still on my bleed lol, she's been INTENSE this month)

A home full of love,
dog fluff, laughter, kisses,
and toys (or dumbbells) scattered all over the floor.

What a life I’ve made for myself.

I may not start my days in the most “aesthetic” way, fit into current trends, or ever go “viral"
but I’m more than happy with that.

Because my life doesn’t NEED to look good. It GETS to feel good.

Good in a way where I feel safe enough
to scream into a pillow,
to stomp my feet,
to sing at the top of my lungs,
to lay completely still,
to take myself on dates,
to caress my skin,
to have hard conversations,
to cuddle into the man I adore.

I love my messy lil life…
and I hope you choose to love yourself a lil more too 🫶

13/04/2026

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12/04/2026

09/04/2026

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