Safe Expressions Counselling

Safe Expressions Counselling professionally qualified and experienced counsellor and facilitator

27/11/2023

Ok my lovelies xx I have had my head down for days just finishing this off. My 2024 Goddess Days Calendar, called โ€œOne Goddess Day at a Time.โ€ Created to make you exhale. Created to help you find your own pace through the new year. Created so that your heart might feel stilled and you might feel gently and purposefully alive. A verse or 2 or 3 or 4 along each month to make up a much longer soulful and heart enriching poem. Most major religious holidays and fun world days noted. With the moon cycle, full, moon and zodiac included too. I have saved not showing all the imagery so that you can also be sweetly surprised when your calendar arrives. And even wait til the month arrives to see it (thatโ€™s what I tend to do when I purchase things like this). They are now available for order on my Etsy shop. Link below to go and check it out and order yours.

https://www.etsy.com/uk/listing/910031135/one-goddess-day-at-a-time-2024-large

16/10/2023
16/08/2023

๐Ÿ’š

Sometimes itโ€™s all thatโ€™s needed
22/07/2023

Sometimes itโ€™s all thatโ€™s needed

04/04/2023

April is , and we are again launching our calendar, designed to help you focus on looking after yourself this month.

To find out more about PAPYRUS's '30 Days of Self-care Challenge', check out the calendar below to see what we will be up to, and don't forget to read our latest blog here: https://www.papyrus-uk.org/30daysofselfcare2023/

Don't forget to tag PAPYRUS in your posts so we can share our favourites throughout April. ๐Ÿ’œ

02/04/2023

April is Stress Awareness Month.

Stress is our bodyโ€™s response to pressure. Many different situations or life events can cause stress. It is often triggered when we feel we have little control over a situation.

Over time, a build-up of stress can affect our mental health, too, leading to anxiety, depression and other mental health issues.

Learn more about causes of stress and the physical and mental impact it can have here - https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/stress

04/11/2022
In honour of Pride month โค๏ธ๐Ÿ’š๐Ÿงก๐Ÿ’™๐Ÿ’›๐Ÿ’œ if you or anyone you know would like to engage in counselling with a trained profession...
07/06/2022

In honour of Pride month โค๏ธ๐Ÿ’š๐Ÿงก๐Ÿ’™๐Ÿ’›๐Ÿ’œ if you or anyone you know would like to engage in counselling with a trained professional you can message the page or email me at safe.expressions@hotmail.com

Paul

Address

Great James Street
Derry

Website

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