03/12/2025
Professional Support for Navigating Life’s Challenges in Northern Ireland
Welcome to Therapy NI.
We understand that taking the first step toward therapy can feel daunting. Life can sometimes feel overwhelming, leaving us stuck, anxious, or unsure of how to move forward.
At Therapy NI, we provide a safe, confidential, and non-judgmental space for adults across Northern Ireland to explore their thoughts and feelings.
Our Approach: A Blend of Tradition and Innovation
We believe that there is no "one-size-fits-all" approach to mental well-being. That is why we offer a tailored blend of therapeutic approaches to suit your specific needs:
* Adult Counselling: We offer traditional talking therapy to help you process past experiences, manage current stressors, navigate relationship issues, and build resilience for the future.
* BWRT® (BrainWorking Recursive Therapy): As certified practitioners of this cutting-edge, solution-focused therapy, we can help clients achieve rapid, lasting change. BWRT is often highly effective for issues such as anxiety, phobias, trauma (PTSD), and grief, sometimes often working faster than traditional methods.
Flexible and Accessible Care
We know that modern life is busy. To ensure support is accessible when and where you need it,
Therapy NI offers fully hybrid services:
* In-Person Sessions: Meet us face-to-face in a calm, professional setting in Derry/Londonderry
* Online Therapy: Access secure, professional counselling from the comfort and privacy of your own home via video link anywhere in NI.
Insurance Recognition
We are proud to be a recognised BUPA healthcare provider. If you have health insurance with BUPA, your sessions may be covered under your policy, making accessing high-quality mental health support easier.
Whatever you are facing, you don’t have to face it alone. Contact Therapy NI today to schedule an initial consultation and take the first step toward a clearer, calmer future.
