JustBreathe at The Sanctuary

JustBreathe at The Sanctuary The Sanctuary provides a welcoming space where everyone can find balance, growth, and support on their Wellness Journey.

Promoting connection with nature, others and ourselves. A community for both clients and practitioners.

A bit of a Mad Hatters tea party today lol. Coffee Morning upstairs in the Forest Room. ☕️☕️☕️🌲🌳
11/09/2025

A bit of a Mad Hatters tea party today lol. Coffee Morning upstairs in the Forest Room. ☕️☕️☕️🌲🌳

JustBreathe Sanctuary, the door is open, the kettle is on, your safe place to be held and heard. 🩵💜
10/09/2025

JustBreathe Sanctuary, the door is open, the kettle is on, your safe place to be held and heard. 🩵💜

JustBreathe Sanctuary, the door is open, the kettle is on, your safe place to be held and heard.🩵💜
10/09/2025

JustBreathe Sanctuary, the door is open, the kettle is on, your safe place to be held and heard.🩵💜

COFFEE MORNING AT THE SANCTUARY THURSDAYS 9.30AM TO 11AM ☕️🌞🍂
10/09/2025

COFFEE MORNING AT THE SANCTUARY THURSDAYS 9.30AM TO 11AM ☕️🌞🍂

Some days can be harder than others to get out of bed. The body, mind, is just not ready. Listen to your self. Honour wh...
09/09/2025

Some days can be harder than others to get out of bed. The body, mind, is just not ready. Listen to your self. Honour what it's telling you. Give your self grace. Be grateful. You're in the Wake-up Club. And that's a pretty good place to be. 🙏💚🌞

Shinrin Yoku, Forest Bathing. The practice of slowing down and immersing yourself in nature to improve well-being. Scien...
08/09/2025

Shinrin Yoku, Forest Bathing. The practice of slowing down and immersing yourself in nature to improve well-being. Science and society are slowly coming around to the understanding that being in nature has so many benefits. It brings about the lowering of cortisol (stress hormone) whilst increasing dopamine and serotonin (happy hormones), lowers heart rate and blood pressure and creates an overall sense of peace.

Now add in Meditation (without the weather or bugs lol). How incredible would that be? INTRODUCING MEDITATION IN THE FOREST ROOM. Surrounded by the sights, sounds, aroma and feel (moss trays for grounding and the sense of walking on the forest floor). A true sensory and meditation experience as you're guided through the virtual Forest that you create.

So come join me as we journey within ourselves, finding calm and peacefulness.
WEDNESDAYS 6PM £10/ session or £35 for a 4 week block.
*BEGINNING WEDNESDAY 17TH SEPTEMBER

*LIMITED TO 5 PEOPLE SO BOOKING REQUIRED
🌲🌳🌲🧘‍♂️🧘‍♀️🧘

Today is definitely a good day😃. Got my incredible Twenty One Pilots Tarot Collection Colouring Book by . She does such ...
08/09/2025

Today is definitely a good day😃. Got my incredible Twenty One Pilots Tarot Collection Colouring Book by . She does such incredible work. One day, I'll get over to get a tattoo, but for now 3 Yr old me is VERY happy. Love the red and yellow tape and tissue paper, so TØP. If you're a Pilots fan, I highly recommend 😍
l-/❤️💛

On sunny days, it's easy to smile, to be that ray of sunshine. But here's the thing, can you be that way when it's raini...
08/09/2025

On sunny days, it's easy to smile, to be that ray of sunshine. But here's the thing, can you be that way when it's raining? Even on our darkest days, there is always something to smile at. We choose. The kindness that you show to others, it's a light. And maybe exactly what someone needed.😊✨️🌞🧡

We are always one choice away from change. What brings out the happiness and joy inside you? What is the spark that ligh...
07/09/2025

We are always one choice away from change. What brings out the happiness and joy inside you? What is the spark that lights up your passion for life? What is your purpose? When were you the most like who you want to be, and how did you get there?
Asking ourselves the questions helps lead us to the answers inside. And then, we can make the choices. 🙏💚

OK, I know, rain. Again. But...you're here. You're part of the Wake-up Club. And that's a pretty darn good thing. So be ...
06/09/2025

OK, I know, rain. Again. But...you're here. You're part of the Wake-up Club. And that's a pretty darn good thing. So be the light. Shine like the sun and brighten the day. 🌞 Go on, you little ray of sunshine.😎 Betcha gave a wee smile to that one.😀 See, you can do it. Go be awesome and have a Magickal day ✨️🧡

You've made it past lunch, you're on the home stretch to the weekend. Relax. Unwind. Just Breathe. You got this.😃🌞
05/09/2025

You've made it past lunch, you're on the home stretch to the weekend. Relax. Unwind. Just Breathe. You got this.😃🌞

Address

Derry

Opening Hours

Monday 10am - 3pm
6pm - 8:30pm
Tuesday 10am - 3pm
6pm - 8:30pm
Wednesday 10am - 3pm
6pm - 8:30pm
Thursday 10am - 3pm
6pm - 8:30pm
Friday 10am - 3pm
6pm - 8:30pm
Saturday 10am - 4pm

Telephone

+447935675123

Website

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Relax, Unwind, Justbreathe

In 2016 I began a journey, unknowingly planting a seed that has slowly grown into what is today JustBreathe Woodland Sanctuary. Having gained my qualification in Swedish Massage and Indian Head Massage, I worked from home beginning to establish myself and gain experience and confidence. The opportunity to take on a space in Lotus Health and Wellness Centre came about and I now find myself growing as a business and a person. Combining my passion for massage and for the woods and knowing the benefits provided by both I have rebranded myself into what is now JustBreathe Woodland Sanctuary, bringing the outdoors indoors.