JustBreathe at The Sanctuary

13/11/2025

I don't care who they are or who they think they are. Nothing gives anyone Entitlement to treat anyone badly. And yes, that goes for you and me too.
The world is f**red up. We're so wrapped up in ourselves, Me Me Me, I I I. We've grown entitled, thinking we're owed everything. We take offence to the smallest of things. We've lost ourselves, and our sense of others, not caring about how we affect others with our actions and words.
So stop for a minute, let this resonate... There is is not a single soul on this planet, including me and you, who is entitled to treat you badly.

With love, grace and gratitude on World Kindness Day
🙏💚

13/11/2025

As the temperature drops, the nights get dark and wet, time to come in and hibernate for a while. A meditation starts your journey into relaxation, followed by a soothing back massage, wrapping up with a hot cuppa and biscuits by the fire. A beautifully cosy way to spend an evening. Or afternoon. Or morning.

£55 investment for 90minutes of luxurious relaxation.
Time for you to Relax, Unwind, Just Breathe.

12/11/2025

12/11/2025

Still a few spaces. Come along for an afternoon of community and self care💚

12/11/2025

Mum's taxi is required tonight so Forest Meditation will not be held tonight. 🌳

11/11/2025

Even in the rainy, stormy days. The sound of the rain. Watching raindrops making their way down a window. Puddles for jumping in. There is always magick to find ✨️

10/11/2025

THERAPY SWAP AT THE SANCTUARY
SUNDAY 23 NOVEMBER 1PM TO 5PM
SPACES LIMITED £15 INVESTMENT

For those who give but rarely allow themselves time to receive. Therapist/Practicioners, time for you to relax, connect, receive. A day for YOU.
A small gathering of Therapist and Practicioners, coming together, connecting, sharing, taking time to rest and recharge.

Meet and greet, getting to know each other and what each offers. Pairing up for the first of 2 sessions, one to give, one to receive. A light meal followed by the 2nd session. A meditation session gently closes the day.

4 rooms with massage bed, blankets, cushions.
Light meal, soup, sandwiches, tea, coffee

DM for more information or to book
Payment upon booking
Refundable up to 48 hrs before

10/11/2025

MINDFUL MONDAYS MEDITATION (TONIGHT)
6.30PM £7
Time for you, to breathe, to just Be, in the moment. To relax, unwind, let go.

09/11/2025

INTRODUCING COFFEE AND KIDS COFFEE MORNING
THURSDAYS 9.30AM TO 11AM
After a fabulous day for the Halloween morning, and knowing what it's like to be a mum with young kids, I've decided to rebrand, as such. The children brought such wonderful energy and life into The Sanctuary, so why not have them in more. Time for parents, time for kids. A great way to spend the morning. ☕️👩‍👦‍👦

09/11/2025

Meditation, time for you, to breathe, to connect to yourself, to rest, to reset, to find calm, peace.

09/11/2025

*MINDFUL MONDAYS MEDITATION 6.30PM
*FOREST MEDITATION WEDNESDAYS 6PM
*COFFEE AND KIDS MORNING THURSDAYS
9.30AM TO 11AM

09/11/2025

The silent journey to within. This is where we lose ourselves in order to find ourselves. 🧡