Yoga Wellness Hub

Yoga Wellness Hub We offer classes to all individuals, Teacher Training,CPD, and Specialism’s

We So grateful to be asked to facilitate this for theWestern Trust I Absolutely loved it Thank you so much Camilla
09/11/2025

We So grateful to be asked to facilitate this for the
Western Trust
I Absolutely loved it
Thank you so much Camilla

Well done to the 19 participants who completed the level 2 ‘Stay Strong, Stay Steady’ course.

This course has been piloted and developed in the Western Trust area with the ‘Health Improvement, Equality & Involvement’ department and ‘Yoga Wellness Hub’. It is an accredited Level 2 Active IQ course, and has been designed to give health care professionals, community & voluntary sector staff, who work with older adults, practical training to maintain, improve and support physical activity as they age. The training sessions enabled participants to blueprint postures and movements and put these into practice providing confidence to take learning into their own settings.

More courses will be offered in due course, for more information contact Camilla.lowry@westerntrust.hscni.net

08/11/2025
07/11/2025

Monday-Friday
Meditation 7-7:20am
£10for week

MONDAY
6:00-7:00pm
INTRODUCTION TO YOGA
7-7:30
RESTORATIVE YOGA
£10

TUESDAY
10-11:am
STRONG HATHA YOGA PRACTICE
11-11:30
RESTORATIVE YOGA
£10.

6:00-7:30
STRONG HATHA YOGA PRACTICE
Not suit beginners
£10

WEDNESDAY
10-11:30am
RESTORATIVE YOGA
£10

6:00-7:00pm
HATHA YOGA PRACTICE
7-7:30
RESTORATIVE YOGA
£10

THURSDAY
9:30-11am
STRONG PRACTICE &
RESTORATIVE
£10
6-7pm
Traditional PILATES
with Karen £7
7:15-8-:15pm
Pregnancy Yoga
With Emma

FRIDAY
RESTORATIVE YOGA
with Barbara
6-7:30pm

ZOOM CLASSES £5

Starting Monday 27th October 7am ☺️

07732783830
www.yogawellnesshub.uK
/sitting

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***YOGA WELLNESS HUB****
WHERE WE KEEP IT REAL, SIMPLE & PERSONAL, 1 DAY AT A TIME

JOIN DISCORD GROUP FOR MANY ADVANTAGES
ASK ABOUT DETAILS

25/10/2025

THIS MORNING
THASELENE PRACTICE

Thank you to everyone who came this morning absolutely loved it

22/10/2025

Starting Monday 27th October 7am ☺️

07732783830
www.yogawellnesshub.uK
/sitting

#





***YOGA WELLNESS HUB****
WHERE WE KEEP IT REAL, SIMPLE & PERSONAL, 1 DAY AT A TIME

Absolutely buzzing that I have just confirmed that this inspirational lady and Yoga Teacher is coming toYoga wellness hu...
16/10/2025

Absolutely buzzing that I have just confirmed that this inspirational lady and Yoga Teacher is coming to
Yoga wellness hub
1stof November
To share her years off, experience in teaching Yoga
with the
Yoga wellness hub
stay connected teachers only.

08/10/2025

07732783830
yogawellnesshub.uk

***YOGA WELLNESS HUB****
WHERE WE KEEP IT REAL AND SIMPLE ONE DAY AT A TIME

JOIN DISCORD GROUP FOR MANY ADVANTAGES
ASK ABOUT DETAILS

07/10/2025

***YOGA WELLNESS HUB****
WHERE WE KEEP IT REAL AND SIMPLE ONE DAY AT A TIME

JOIN DISCORD GROUP FOR MANY ADVANTAGES
ASK ABOUT DETAILS

Address

Unit 3, Precision Park 18 Balliniska Road
Derry
BT480GL

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