Reset Health

Improving your overall wellbeing, creating a fresh start for better physical, mental & emotional health

31/12/2025

Happy new year Everyone, A few thoughts I felt I wanted to share as we move into this New Year 🎉

You don’t need to Overwhelm your body to grow.
You don’t need to push to Heal.
And you don’t need to become someone New to be Worthy.

This year, let your body lead.
Let peace lead.
Let your heart lead. 💜

26/12/2025

Grateful❤️

2025 has been a year of growth, learning and beautiful connections.
Thank you to everyone who trusted me on their health journey.

May your blessings be plentiful,
and your worries be few 🙏

Wishing you all a very Merry Christmas and a prosperous New Year 🎉❤️

05/12/2025

Not every day is a high energy day, and that’s okay 💚

I’m in the last phase of my cycle, hormones dipping, full moon hitting, and today I’m just showing up real.

If your energy feels low too, your body is simply shifting.
Give yourself permission to slow down. Your body knows what it needs.
You’ll rise again 💫

02/12/2025

Not long finished my walk and honest, nature is the most calming, grounding, nourishing reset you can give your body and mind. 🌿

If you’re anything like me, getting teenagers out of bed, juggling the morning stress, navigating perimenopause and real life, it can all feel a lot. But stepping outside instantly softens the edges. It helps you breathe, think clearer, and respond instead of react.

The hardest part is pushing yourself out the door…
but the reward is always worth it. 💚

Let today be the reminder to get out in nature, even for 10-15 minutes. It heals more than we realise. 🌲🙏

01/12/2025

Are you someone who prioritises your health?
Then this test is for you. 💚

Because what I’m measuring right now in people is shocking, so many are sitting in the highest risk factor without even realising it. This test shows the true state of your health, what your lifestyle has created up to this point, and whether your current habits are working for you or against you.

I don’t diagnose.
I educate, create awareness, and give you the power to take back control of your long-term health. Prevention is everything, and this is the starting point.

And today is your final chance to avail of the Black Friday offer, deals that honestly NEVER happen.
⏳ Ends today at 4pm.
DM me urgently if you want to secure yours.

Your future self will thank you for this step. 💚

30/11/2025

Yesterday I asked you to type into Google: “implications of an omega-3 index of 3% or below
Today I’m showing you exactly what comes up, because these are the levels I’m seeing every single day in real people.

When your omega-3 is this low, it impacts everything:
• gut health
• brain function & mood
• heart & cardiovascular risk
• inflammation
• immune system
• long-term disease risk

This is why I do what I do, awareness, education, and giving people the chance to change the trajectory of their health before symptoms take hold.

If you haven’t checked your levels yet, this is your wake-up call.
Stop guessing. Test properly. Take control of your health.
DM me “TEST” and I’ll send you the balance test information and how to get started. 💚

28/11/2025

🎉 BLACK FRIDAY: The Offer That Never Happens 🎉

If you’ve been watching my videos and thinking about doing the Balance Test… this is the moment to do it.
Because right now, you’re paying the normal price, but getting the same again for FREE.

A full extra test.
Extra oils.
Double the value.
Zero extra cost.
It’s genuinely unheard of.

If you have children, a partner, parents, or someone you love who also needs answers… this gives you the chance to test two people for the price of one, both included. 💚

When it comes to your health, this is the one investment that pays you back in clarity, prevention, and peace of mind.

If you’ve been thinking about it, this is your sign,
Black Friday is the time to do it.

DM BALANCE and I’ll talk you through the right option for you 🤍

25/11/2025

Everyone is searching for the next Black Friday deal, But the truth is, most of the gadgets, gimmicks and quick fixes won’t change your life in any meaningful way.

Because if your cells are dry, rigid and inflamed, your body can’t absorb nutrients properly, can’t excrete toxins efficiently, and can’t repair the way it was designed to.
And that’s when symptoms creep in.
Not overnight, but slowly, quietly, deeply.

Disease doesn’t begin with pain.
It begins with cellular imbalance.

When you invest in your health at the root, your omega balance, your cell membrane fluidity, your gut function, your stress + sleep + lifestyle, you’re not buying another product…
You’re building a better quality of life for your future self.

Black Friday will come and go.
Your body is with you for life.
Choose the investment that actually matters. 🤍💚

24/11/2025

🚨 BLACK FRIDAY HEALTH DROP 🚨
The price hasn’t changed…
But the value has 🙌✨

For Black Friday, you’re getting extra product + an extra Balance Test which means you can finally test yourself AND a loved one…
Or give someone in your family the chance to understand why they’re tired, sluggish, low in mood, struggling with gut issues, focus, concentration, inflammation or just not feeling themselves.

This isn’t a gadget.
This is data about your health, straight from your blood, and a protocol proven to support real change at a cellular level.

If you’ve been waiting for a sign to start your health journey…
This is it.
DM me “BLACK FRIDAY” and I’ll send you all the details.
🤍💚

21/11/2025

There’s no such thing as a quick fix when it comes to your health.
If you’re looking for a magic supplement, a 7-day detox, or a shortcut that skips the real work… I’m not the person for you.

I work with people who want true change, the kind that starts at a cellular level.
That means:
• Testing to see what’s really going on
• Balancing the body (not guessing)
• Looking at your diet, stress, sleep, gut + lifestyle habits
• Restoring your body back to its natural state of balance

Supplements alone won’t fix an unhealthy lifestyle.
A protocol won’t work if you’re not willing to look deeper.
And results won’t last if you keep searching for the quick way instead of the real way.

If you’re ready for root-cause health, not band-aids, not quick fixes, not short-term trends, then I’m here.
If you want to rebuild your health from the inside out, I’ll walk that journey with you.
One step at a time.
One habit at a time.
One test, one truth, one change at a time.

Because real health isn’t fast.
But it is possible.
And it’s worth it.

18/11/2025

If I could teach people just one thing about their health, it’s this 💡✨

You can’t fix what you can’t see 👀
Symptoms don’t appear overnight, they’re signals 🚨 from deeper imbalances in your cells, your omega balance, your gut, your sleep, your stress 🧬💤🌿💚

This is why I lead with testing, lifestyle, and root-cause work 🩸📊🌱
When you understand your body at its core, that’s when real change begins 🔄💚

If you want to learn more about root-cause health and what your blood is trying to tell you, Comment health below 🤝💚

11/11/2025

Out in the forest in the rain this morning 🌧🍂
The colours are still beautiful.
The air is still fresh.
The peace is still here.
There’s no such thing as a bad day, only the meaning we give it.
Today, I choose to see beauty ✨

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9A Longfield Lane
Desertmartin
BT455NW

Website

https://www.zinzino.com/2012936595

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