
01/09/2025
How does massage help?...π€
π It can help to improve circulation, which can help to remove toxins and waste products from your muscles. This can help to prevent soreness and stiffness.
π It can help to break up scar tissue, which can build up in your muscles after an injury. This can help to improve your range of motion and flexibility.
π And it can help to relax your muscles, which can help to reduce stress and tension. This can help to improve your performance and prevent injuries.
So, to stay healthy and prevent injuries, get a massage before you're hurt.
Go on, book it today!
07384 589764
info@rwtherapy.co.uk
https://rwtherapy.co.uk