02/02/2026
February Newsletter
💙 February Health & Awareness Update 💙
February is packed with important health awareness days and campaigns. Here’s a round-up of support, advice and resources to help you and your family stay well this winter ❄️
🤰 International Prenatal Infection Month
Learn how to reduce the risk of infections during pregnancy and protect your baby:
https://www.nhs.uk/pregnancy/keeping-well/infections-that-may-affect-your-baby/
https://www.nhs.uk/pregnancy/keeping-well/foods-to-avoid/
💷 Cost of Living Support
Help with managing money and finding support if you’re struggling:
https://www.gov.uk/cost-of-living/managing-money
https://www.trussell.org.uk/emergency-food/find-a-foodbank
🚶♀️ Keeping Active in Winter
Cold, dark days can make exercise harder, but staying active boosts both physical and mental health:
https://www.theguardian.com/lifeandstyle/fitness/keep-exercising-in-the-cold-dark-winter-months
https://www.everydayhealth.com/healthy-living/fitness/easy-winter-exercise-tips-help-you-stay-fit/
💭 Depression Support
If you’re struggling with low mood or depression, help and self-care advice is available:
https://www.nhs.uk/mental-health/self-help/tips-and-support/cope-with-depression/
🧣 Stay Well This Winter
Tips to keep warm and reduce the risk of winter illness:
https://www.ageuk.org.uk/information-advice/health-wellbeing/keep-well-this-winter/
https://www.nhs.uk/live-well/seasonal-health/keep-warm-keep-well/
❤️ Heart Month – February
Raise awareness and take steps to protect your heart health:
https://www.bhf.org.uk/how-you-can-help/support-our-campaigns/heart-month
👶 Measles & Childhood Vaccinations
Vaccination protects children and communities:
https://www.nhs.uk/conditions/measles/
https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/
👂 Tinnitus Awareness Week (2–8 Feb)
Find out more about tinnitus and support available:
https://tinnitus.org.uk/join-the-cause/tinnitus-week-2026/
🌍 World Cancer Day (4 Feb)
Raising awareness and recognising progress in cancer care:
https://www.worldcancerday.org/
💬 Time to Talk Day (5 Feb)
A reminder that conversations matter for mental health:
https://www.mind.org.uk/get-involved/time-to-talk-day/
🛑 Zero Tolerance for FGM (6 Feb)
Learn how to spot risks and access help:
https://www.gov.uk/female-genital-mutilation-help-advice
🧪 National HIV Testing Week (9–15 Feb)
Free, confidential and quick testing saves lives:
https://www.hivpreventionengland.org.uk/campaigns/national-hiv-testing-week/
💙 Eating Disorders Awareness Week (23 Feb – 1 Mar)
Support, understanding and recovery matter:
https://edaw.beateatingdisorders.org.uk/
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GP Partners and Staff at North Road Suite
This Eating Disorders Awareness Week 2026 we are raising awareness about the important role Community plays in helping someone feel supported.