12/01/2026
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Winter barrier support checklist:
â Gentle cleanse, once or twice daily.
â Fewer actives, used consistently.
â Daily hydration layered properly.
â Barrier-support moisturiser morning and night.
â SPF every day, even in winter.
â No last-minute product switching.
â Treat inflammation before chasing results.
How to use this:
Work through the list for 7â14 days without changing anything else.
If skin feels calmer, less tight and more predictable, youâre on the right track.
If it doesnât, thatâs information, not failure.
Support > stimulation always wins in winter.
Save this for the days your skin feels âoff.â
DM me if you want help turning this into a personalised plan đ¤