Botesdale Health Centre PPG

18/05/2026

Did you know we have teams in all local hospitals to support family carers when their cared for is in hospital.

When the person you care for is in hospital or your caring journey began from a hospital visit - it can be overwhelming and worrying.

Our dedicated Family Carer Advisors are based at Ipswich, West Suffolk, and James Paget hospitals to support you during these moments. We’re here to:
✅ Help you understand hospital processes
✅ Offer emotional support and guidance
✅ Assist with discharge planning and referrals
✅ Provide access to carer packs and respite options

📞 Reach out to our hospital teams:
Ipswich Hospital: 01473 703756 (Mon–Fri)
West Suffolk Hospital: 07717 785844 (Tues–Thurs)
James Paget Hospital: 07880 429372 (Tues–Thurs)

💬 Whether they're visiting, being admitted, or supporting someone through discharge, we're here to make sure you feel informed, supported, and valued.

🔗 Learn more: https://bit.ly/SFC-HospitalSupport

12/05/2026

We'd also like to share a personal thank you to any nurses that are following our posts - from us as retired former nurses! 🧑‍⚕️🧑‍⚕️

In every department and throughout communities up and down the country, nurses make up the fabric of our NHS.

Thank you.

Happy International Nurses Day.

11/05/2026

Read the latest blog from our Chief Executive, Ed Garratt, reflecting on prevention, community care, innovation and partnership working across Norfolk and Suffolk.

Read more: https://ow.ly/EByp50YWsr4

08/05/2026

How many people have heard of this service?

Know someone who can’t easily get to the library? Our friends at Suffolk Community Libraries can bring the library to them. 📚🚚

Check out their Home Library Service: https://ow.ly/eVJZ50YSrar
Email: hls@suffolk.gov.uk

06/05/2026

May is – a perfect time to prioritise your wellbeing.

The NHS Women’s Health App puts trusted advice at your fingertips, whenever you need it.
If you’re experiencing menopause symptoms, you can also use the new menopause symptom log to track changes over time and help explain what you’re experiencing at appointments.

Download today and take charge of your health.

Search Connect Plus in the App Store or Google Play or visit the below page on your mobile: https://api.hciconnect.plus/onboarding/SNEE-qr/

02/05/2026

We're wishing you all a lovely bank holiday weekend.

Some pharmacies will still be open on bank holiday Monday (4 May), but not all.

Use the NHS Pharmacy Finder to locate pharmacies near you and check their bank holiday opening hours: https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy

29/04/2026

So

Don’t ignore the symptoms of bowel cancer

Changes in your poo, blood in your poo, tummy pain or bloating, feeling very tired, or losing weight without trying could be signs of bowel cancer.

These symptoms are often caused by other conditions — but it’s important to get them checked.

If you’ve had symptoms for 3 weeks or more, contact your GP surgery.

Getting checked early can make a difference.

More info: https://orlo.uk/Rmyw7

27/04/2026

Please consider sharing this helpful
resource 🙏🙏🙏

📍Did you know that we offer a signposting service?

👉You can access this here: https://healthwatchsuffolk.co.uk/signposting/

🗣️We can point you to information about local services and the places where you might be able to find some support. If we don’t know the answer, we’ll try our hardest to find someone that does.

24/04/2026

Please consider sharing if you know someone who might be interested🙏🙏🙏

22/04/2026

'My Planned Care" gives you advice and support while you wait, and helps you to prepare for your hospital consultation, treatment or surgery. Why not give it a look? 👀

Follow the link below - from there you will be able to search for your hospital.

https://www.myplannedcare.nhs.uk/

20/04/2026

It’s National Exercise Day!

Looking for a simple way to move more and feel better?

Whether you’re just starting out or getting back into a routine, Active Norfolk and Active Suffolk are here to help you make movement part of everyday life.

✓ Find activities near you
✓ Discover easy ways to get active at home
✓ Get support at your own pace
✓ Boost your physical and mental wellbeing

Being active doesn’t have to mean joining a gym – every move counts. From walking and community activities to home‑based exercise, there are options to suit everyone.

Find local support and take a step towards a healthier lifestyle:
https://ow.ly/Vz2h50YJTLV

Let’s keep Norfolk and Suffolk moving.