Yoga With Jayne

24/11/2025

🎄🎅It's beginning to look a lot like Christmas at Hatfield Community Library ⛄🎁
Yoga classes this week:-

🧘‍♀️🧘‍♂️Monday 24 November 7pm-8.30pm Gentle Hatha Yoga
🧘‍♂️🧘‍♀️Tuesday 25 November 6pm-7.30pm Gentle Hatha Yoga
🪑🧘‍♀️Wednesday 26 November 3.30pm-5pm Chair-based Yoga

15/11/2025

Love this from Heart & Bones Yoga 👏👏👏👍🙂

14/11/2025

Not Yoga related, but another concert with Doncaster Ukulele Group coming up on Saturday 22 November at The White Church 🙂

13/11/2025

Today is World Kindness Day - surely this should be every day! In a world where we can be anything, be kind ❤️

Happy World Kindness Day! 🌍🩷

Let’s celebrate by doing one kind act for others; send a message to someone who would appreciate to hear from you, donate to a food bank, see how many compliments you can give today, congratulate someone for an achievement that may go unnoticed or volunteer for a cause you believe in.

There is a strong link between kindness and happiness.

Doing things for others boost our own wellbeing by creating a sense of wellbeing and purpose.

Focusing on kindness can give us perspective on what really matters and help us feel grounded and connected, even in challenging times.

Kindness connects us with others, so it strengthens our social connections and relationships.

Kindness can change our world - it sends positive social ripples as when people receive kindness they are then more likely to pass kindness on to others.

We need kindness right now more than ever.

Let’s send ripples of kindness around the world for World Kindness Day!



Follow us for your daily dose of positive inspiration, or sign up to our newsletter via the link in our bio to access to our free programs and resources. 📚

We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈

www.actionforhappiness.org

05/11/2025

The biggest and brightest full moon this year arrives on Stress Awareness Day – Wednesday 5 November.

If you’re feeling stressed – take a moment to gaze up at the moon – absorb it’s gentle, calming energy - breathe, reflect and let go.

The moment it will be closest to the earth and therefore biggest is actually during UK daytime - 1.19pm. How can that be? Well, it’s syzygy - the exact moment when the Sun and Moon are aligned on opposite sides of the Earth.

The moon will still look full either on the night before or after ‘syzygy’.

04/11/2025

November full moon tomorrow and Bonfire night 🎇

The full Beaver Moon rises in the UK at around 15:55 GMT on 5 November.
Find out more about the largest and brightest Moon this year here: https://bbc.in/43cBXEB

31/10/2025

🎃👻Happy Halloween!
Thank you to everyone who came to classes this week 🙏 Just a reminder that there are no classes at Hatfield Community Library next week as I'm taking a little break. Classes re-start Monday 10th November, look forward to seeing you then 🙂🧘‍♀️

26/10/2025

It may be half term but Yoga classes are running as normal this week at Hatfield Community Library 🧘‍♀️🙏🙂

🧘‍♀️🧘Monday 27 October - 7pm-8.30pm - Gentle Hatha Yoga
🧘‍♂️🧘‍♀️Tuesday 28 October - 6pm-7.30pm - Gentle Hatha Yoga
🪑🧘‍♀️Wednesday 29 October - 3.30-5pm - Chair based Yoga

There might be a 'Halloween' theme 👻🎃🧙‍♀️🦇🐈‍⬛🧹

17/10/2025

Yoga classes at Hatfield Community Library:-

Mondays 7pm-8.30pm Gentle Hatha Yoga
Tuesdays 6pm-7.30pm Gentle Hatha Yoga
Wednesdays 3.30pm-5pm Chair-based Yoga

🧘‍♀️🧘‍♂️🙂

✨ Yoga reminds us that age doesn’t define our flexibility — movement does.
Keep flowing, stretching, and breathing; every time you show up on the mat, you keep your body — and your spirit — alive and free. 🧘‍♀️💫

14/10/2025

This is so true 🙂

Yoga classes at Hatfield Community Library - Mondays, Tuesdays and Wednesdays 🙏🧘‍♀️🧘‍♂️🙂

Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement and more about awareness.

10/10/2025

10th October- World Mental Health Day

06/10/2025

🧘‍♀️🧘‍♂️Yoga classes this week at Hatfield Community Library:-

Monday 7pm-8.30pm Gentle Hatha Yoga
Tuesday 6pm-7.30pm Gentle Hatha Yoga
Wednesday 3.30pm-5pm Chair-based Yoga

Friendly, welcoming classes. No need to pre-book 🙏😊

✨ In yoga and in life, progress isn’t about perfection — it’s about presence.
Fall in love with showing up, breathing deeply, and embracing every stretch of the journey. 🌿🧘‍♀️