05/01/2026
Yoga classes are back this week at Hatfield Community Library π§ββοΈ
Monday 5 January 7pm - 8.30pm Gentle Hatha Yoga
Tuesday 6 January 6pm - 7.30pm Gentle Hatha Yoga
Wednesday 7 January 3.30pm - 5pm Chair-based Yoga
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Yoga is a practice of presence, not perfection. Itβs not about mastering poses, but about showing up, listening, and learning along the way. You donβt need to be flexible or strong to beginβself-awareness, patience, and mindfulness are the real practice.
With time, strength and flexibility come, but itβs the consistency and intention that truly transform you. Every moment on your mat is progress. Honor where you are, keep practicing, and let yoga support your growthβexactly as you are. π±