Vitality With Vena

Vitality With Vena Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vitality With Vena, Health & Wellness Website, Holme Tree Farm, Doncaster.

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Vitality With Vena Holistic Wellness • Yoga • Nutrition
Helping you understand your body + optimise your wellbeing
Personalised support • Real transformation
📍 Haxey | 📞 07843 247284

Perimenopause has a way of stripping things back.What’s left isn’t weakness — it’s wisdom.Rest over resilience.Regulatio...
07/02/2026

Perimenopause has a way of stripping things back.
What’s left isn’t weakness — it’s wisdom.

Rest over resilience.
Regulation over restriction.
Listening over pushing.

If your body has been asking for a different kind of support,
this is your reminder that you’re not failing —
you’re responding 💛

Save this if it resonates.
Share it with a woman who needs permission to soften.
You’re not alone in this.

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✨ An Amazing Review ✨I’m so grateful for the lovely feedback from my wonderful clients 🤍My yoga classes are all about gi...
05/02/2026

✨ An Amazing Review ✨

I’m so grateful for the lovely feedback from my wonderful clients 🤍
My yoga classes are all about giving you that hour — time to breathe, move, reconnect, and truly look after yourself.

🧘‍♀️ Ready to experience it for yourself?
📍 Book via www.vitalitywithvena.co.uk or message us directly

Some Thursdays are for movement.Some are for being held.6.30pm Power Vinyasa — shift stuck energy7.45pm Deep Sleep — soo...
05/02/2026

Some Thursdays are for movement.
Some are for being held.
6.30pm Power Vinyasa — shift stuck energy
7.45pm Deep Sleep — soothe the nervous system
Choose what your body needs this week.
Or give yourself permission to do both.
📍 Haxey | Weekly
DM me to reserve your mat 🤍

Sound Bath Healing ✨Relax • Reset • RestoreMarch doesn’t need more pressure — it needs more space to breathe.If you’ve b...
04/02/2026

Sound Bath Healing ✨
Relax • Reset • Restore

March doesn’t need more pressure — it needs more space to breathe.

If you’ve been feeling overwhelmed, mentally drained, or carrying tension through the winter months, this deeply relaxing sound bath healing session is designed to help you slow down and fully switch off.

Through calming frequencies and immersive sound, you’ll be guided into a state of deep rest — supporting your nervous system, reducing stress, and allowing your body and mind to gently rebalance.

No effort. No expectations. Just rest.

📍 Sunday 1st March
🎟 Limited spaces – our last session SOLD OUT

👉 Book your place now
https://www.vitalitywithvena.co.uk/yoga/ #/





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04/02/2026

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I met a lovely couple yesterday, totally new to yoga, coming along together for the first time curious, open and full of...
04/02/2026

I met a lovely couple yesterday, totally new to yoga, coming along together for the first time curious, open and full of laughter.
No pressure. No “doing it right”.
Just moving, breathing and trying something new side by side.
Proof that yoga really is for everyone especially when you share the experience 💛
Doncaster locals, you were a joy to hold space for. 💗

Last night 🤍I held a sound bath knowing that sometimes the hardest step is actually getting there.And sometimes, despite...
02/02/2026

Last night 🤍
I held a sound bath knowing that sometimes the hardest step is actually getting there.
And sometimes, despite the intention, the body or mind says not tonight.
I’ve been in that place myself — where anxiety feels louder than plans, and staying safe feels like the right choice.
So the gongs were played with a little extra softness.
The candles lit with a little more care.
And the space was held not just for those in the room, but also for those who couldn’t quite make it through the door.
This work isn’t about perfect attendance.
It’s about being human.
And if a group space ever feels like too much, quieter one-to-one sound baths are always available — gently, at your pace.
If last night was a “stay close to home” night for you, please know you were still thought of, and you were still held. 🌙✨








01/02/2026

Slow doesn’t mean easy.
It means listening.
Moving at this pace gives the body space to soften,
the breath time to deepen,
and the nervous system permission to settle.
Less pushing.
Less performing.
More feeling.
More awareness.
This is where strength meets patience quietly, steadily, honestly.
If your body is asking for slower today, this is your invitation to honour that.

There’s something really special about women coming together and just being.No fixing. No pressure. Just space to soften...
01/02/2026

There’s something really special about women coming together and just being.
No fixing. No pressure. Just space to soften.
This Winter Reset workshop was a gentle reminder that opening up doesn’t have to be big or heavy. Sometimes it’s simply sitting together, feeling safe, feeling held, and knowing you’re not on your own.
There was warmth, quiet conversation, stillness, and a lot of care in the room.
Thank you to every woman who showed up exactly as she was.
We’re stronger together 🤍
If this kind of space resonates, you’re always welcome — I’ll share when the next one comes around.
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CommunityCare
RestAndRestore
VitalityWithVena

30/01/2026

Winter asks for a softer approach.
Support your energy.
Support digestion.
Support your nervous system.
✨ Winter Reset Workshop

📍 Saturday 31st January
⏰ 10:00am – 12:00pm
💷 £45
🎟 Limited spaces

👉 BOOK YOUR PLACE- link in bio
https://www.vitalitywithvena.co.uk/yoga/ #/




Winter Reset WorkshopRegulate • Rebalance • Reduce Sugar CravingsJanuary doesn’t need more pressure — it needs more supp...
29/01/2026

Winter Reset Workshop
Regulate • Rebalance • Reduce Sugar Cravings

January doesn’t need more pressure — it needs more support.

If sugar cravings, low energy or feeling out of sync with your body have been showing up this winter, this 2-hour workshop offers a calm, realistic way to reset without restriction or willpower.

Through gentle yoga, intuitive nutrition guidance, simple self-awareness tools and a deeply relaxing sound bath, you’ll learn how to support your digestion, nervous system and energy in a way that actually lasts.

This is a reset that works with your body, not against it.

📍 Saturday 31st January
⏰ 10:00am – 12:00pm
💷 £45
🎟 Limited spaces

👉 BOOK YOUR PLACE
https://www.vitalitywithvena.co.uk/yoga/ #/






Address

Holme Tree Farm
Doncaster
DN92NP

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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