Vitality With Vena

Vitality With Vena Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vitality With Vena, Health & Wellness Website, Holme Tree Farm, Doncaster.

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Vitality With Vena Holistic Wellness • Yoga • Nutrition
Helping you understand your body + optimise your wellbeing
Personalised support • Real transformation
📍 Haxey | 📞 07843 247284

21/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 4 – Reindeer Pose (High Lunge with Antler Arms) 🦌✨

“Day 4: Ready to Fly!”
Ground through your legs, lift your chest, and raise your antlers high — channel your inner Rudolph and get ready to soar. A powerful pose for strength, balance, and festive confidence 🎅✨

Who’s joining Day 4 on the mat today? 🧘🏾‍♀️❄️

Tis the season to be merry, pause, reflect and celebrate…Join the festive flow and get ready for the New Year with us! 🧘...
20/12/2025

Tis the season to be merry, pause, reflect and celebrate…
Join the festive flow and get ready for the New Year with us! 🧘🏾‍♀️🎄✨

20/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 5 – Snow Angel Pose (Supine Angel Arms) ❄️👼

“Day 5: Melt into the Mat”
Lie back, sweep your arms wide like you’re making snow angels, and let your body fully soften. Gentle, calming, and perfect for cosy winter vibes — a moment of rest in the festive rush ✨🧣

Who’s joining Day 5 on the mat today? 🧘🏾‍♀️❄️

19/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 6 – Candy Cane Side Stretch 🍭✨

“Day 6: Sweet Side Stretching”
Lengthen and curve your body like a candy cane, creating space through the side body while staying light, playful, and festive. A delicious stretch for the ribs, waist, and shoulders — perfect for melting away holiday tension ❄️🎅

Who’s joining Day 6 on the mat today? 🧘🏾‍♀️✨

18/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 7 – Elf Pose (Squat / Malasana)

“Day 7: Low Like an Elf on the Shelf”
A playful, grounding squat that opens the hips and keeps you light on your toes — just like a mischievous little elf. 🧝‍♀️❄️

Who’s joining Day 7 on the mat today? 🧘🏾‍♀️✨

18/12/2025

As this year gently comes to a close 🤍

I just want to say thank you🙏🏼
To every one of you who has shown up on the mat, in sessions, in support, or simply in belief.

This community has given me the confidence to trust myself and keep following this path 🌿
I’m so grateful for every breath, every practice, every moment of connection we’ve shared including the wonderful support at everyoneactive_westlindsey West Lindsey Leisure Centre 🤍

As we step towards 2026 ✨
I’m excited to open up more spaces to support your wellbeing through yoga 🧘🏽‍♀️, nourishing health screenings 🌱, deeply restorative soundbaths 🔔, and moments to truly slow down.

If it feels right for you, you’re always so welcome here 🤍
I’d love to move, breathe, and grow with you in the year ahead.

Wishing you a soft, joyful, heartfelt Christmas 🎄✨

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17/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 8 – Present Pose (Child’s Pose)

“Day 8: Unwrap Some Calm”
Fold forward, soften, and rest — just like a beautifully wrapped gift waiting under the tree. 🎁✨

Who’s joining Day 8 on the mat today? 🧘🏾‍♀️❄️

16/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 9 – Gingerbread Man Twist (Seated Twist)

“Day 9: Don’t Break Your Gingerbread!”
A gentle seated twist to warm the spine and keep everything feeling sweet and supple. 🍪✨

Who’s joining Day 9 on the mat today? 🧘🏾‍♀️❄️

15/12/2025

Our next sound bath is tomorrow at 1.30pm!

The most perfect way to take a moment of calm during the craziness of Christmas using the ancient practice of bathing in sound to calm and soothe the body and mind.

Come prepared for your sound bath with toasty layers, blanket and pillow to be able to completely relax.

The 60 minute session is FREE for You+ members, £10 for Move+ and £20 for payg members.

15/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 10 – North Pole Mountain (Mountain Pose)

“Day 10: Strong as the North Pole”
Simple, powerful, and steady — the perfect pose for a winter backdrop. ❄️🏔️
Stand tall, breathe deep, and feel your inner strength rise.

Who’s joining Day 10 on the mat? 🧘🏾‍♀️✨

14/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
Day 11: It Snowed! ❄️✨

Snowflake Pose – Supine Star
Open wide like a drifting snowflake and let your body melt into the mat.
A calming, expansive pose to help you soften, breathe, and embrace the quiet magic of winter. ❄️✨

Who’s joining Day 11 of our Christmas countdown on the mat today? 🧘🏾‍♀️✨

13/12/2025

🎄 12 Days to Christmas Yoga Challenge 🎄
12 Days: Dash Through the Snow ❄️✨

Santa Sleigh Flow
Low Lunge → Warrior II
A dynamic festive flow inspired by Santa taking off into the night! 🎅🏾🛷💨

Who’s joining in today’s Christmas countdown on the mat? 🧘🏾‍♀️✨

Address

Holme Tree Farm
Doncaster
DN92NP

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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