Body Focus Therapy

Body Focus Therapy Experienced therapist offering a wide range of treatments such as Relaxation, Sports and Deep Tissue

Holidays are over and a blooming good one it was too. Festivals are definitely on our agenda from now on. Having said th...
12/08/2025

Holidays are over and a blooming good one it was too. Festivals are definitely on our agenda from now on.

Having said that I now need to pay off my bank balance so business is open 🤣

I have lots of availability left this week so be sure to book on or get in touch.

www.bodyfocustherapy.co.uk

🪴 Yoga in the garden 🪴 Due to not being here this Thursday I’ve decided to move my Yoga Flow class to Wednesday this wee...
04/08/2025

🪴 Yoga in the garden 🪴

Due to not being here this Thursday I’ve decided to move my Yoga Flow class to Wednesday this week only @ 7.15pm in my garden in Sturton Le Steeple should I have enough numbers.

This is a great time to try out my class as numbers are low due to a lot of my regulars being away.

Each class is tailored to the needs of my students so whether you are a beginner or well rehearsed in yoga there is something for everyone we have the added bonus of being outside with nature.

I also have a few appointments left today and tomorrow should anyone require my services to sort out any niggles or to have a bit of TLC time (always needed).

www.bodyfocustherapy.co.uk

P.s with all this rain my grass is now lushes and green, if not a little wet today 🤣

First open water swim race - Rutland 4km 🏊‍♀️ 39th out of 303, 14th female and 4th in my age category 🤩Not bad to say I’...
03/08/2025

First open water swim race - Rutland 4km 🏊‍♀️

39th out of 303, 14th female and 4th in my age category 🤩

Not bad to say I’m carrying a few injuries 🫣 and had two weeks off.

I could certainly do with a massage, so if anyone else is feeling like me and is in need of a treatment I’m only working Monday- Wednesday next week so get yourself booked in quick or my diary is open from 1pm today. Who doesn’t fancy a treatment on a Sunday!!!

www.bodyfocustherapy.co.uk

Not really sure where the blurb went to my video but availability this week:Today Wednesday 30th - between 1 and 3.15pm ...
30/07/2025

Not really sure where the blurb went to my video but availability this week:

Today Wednesday 30th - between 1 and 3.15pm or 7.45pm

Tomorrow Thursday 31st - between 1 and 2.45pm or between 5 and 6.30pm

Friday 1st - between 6 and 7.45pm

Saturday between 3 and 6pm

Photo: getting Walters legs ready for another day of rugby 🏉 🤣

30/07/2025

Address

Doncaster

Opening Hours

Monday 8:45am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 2pm

Telephone

+447718700167

Website

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Body Focus Therapy

Having previously qualified in Sports Rehabilitation from Salford University, I worked for 7 years with skiers in Switzerland offering sports and deep tissue massage, injury prevention, and rehabilitation.

I have learned over the years that people often associate massages with either a treatment for elite athletes or a spa luxury. But what about all the people in the middle? Massage is a whole lot more than that. It is a complex tool which, if used correctly, can just about tackle any ailment or injury.

Massage has many beneficial effects including: 1) Reduced stress, anxiety and depression 2) Pain and stiffness relief 3) Increased circulation 4) Immune system function 5) Skin benefits

So whether you are an athlete and have some specific soft tissue restrictions in a particular area, preparing for a big sporting event, have exams, suffer from headaches or are generally just tired and in need of some relaxation, I can adapt my techniques accordingly.