https://admin.typeform.com/form/f2R9kez5/share, https://spatogo.templespa.com/zarasmith, http://www.glowofthesoul.com/

11/05/2026

GLOW OF THE SOUL is 4 today! 🎉🥳🎂🎁🎈🎊

I’m offering 1:1 sound therapy consultations for £39 instead of £49, this week only. In the consultation you’ll get a 30 minute sound therapy session and a wellness plan afterwards

I’m also offering private sound bath events at £39 per hour instead of £49.

DM or visit online to book.

www.glowofthesoul.com

Don’t miss out on a few offers on Temple Spa too!

03/05/2026

🌸🌺🌼 Hello MAY 🌼🌺🌸

What a treat we have for you this month . . . Stock up on your favourite Moisturisers and SPF. . . and enjoy 20% off !!

Now just £38.40 each . . . choose from . . .

💛Life Defence Spf30 or Spf50
🩶Double Cream - for dry skin
🤍Be Still - for sensitive skin
💚Moisture To Go - for combination skin
🧡Moisture To Glow - for brighter skin
🩵Well Balanced - for oil & shine control

🤔 Need more of your Skincare Essentials?

Take a look 👀 at our Exclusive Collections … any skincare collection with a Moisturiser has an extra £10 saving during May ☺️ . . . 𝙖𝙣𝙙 𝙡𝙤𝙤𝙠 𝙖𝙩 𝙩𝙝𝙚 𝙛𝙖𝙗 𝙣𝙚𝙬 𝙩𝙤𝙞𝙡𝙚𝙩𝙧𝙮 𝙗𝙖𝙜 𝙖𝙙𝙙𝙚𝙙 𝙁𝙧𝙚𝙚 𝙞𝙣 𝙤𝙪𝙧 𝙎𝙪𝙥𝙚𝙧𝙎𝙩𝙖𝙧𝙩𝙚𝙧 & 𝙊𝙣 𝙩𝙝𝙚 𝙂𝙤 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣𝙨

👁️ Need a luxury treat for the eyes? *Eye Truffle* our 24 hour eye rejuvenation is on offer at £50 instead of £75

Plus… spend £50 and add SOLE BALM Nourishing Foot Balm for just £11!

💛 New limited edition gifts too! I

Message me with any questions or for help building your chosen collection

https://spatogo.templespa.com/zarasmith

03/05/2026

Do you struggle with sleep, concentration, irritability and just feel like you need to press a reset button? That’s why I trained in sound therapy in 2020, because if your mind works faster than your body you need to train it to stay focused. After being hacked for 18 months and still building amongst it, sound therapy has been a god send and enough that I want to show others how to use it too.

It’s not woo woo either, sympathetic resonance is a process that happens that forces the human body to match the frequencies that the bowls emit. Hence why you can feel emotional afterwards but it forces dense emotion to move out. So you feel lighter, calmer and help your nervous system to relax.

I’ve recently brought Temple Spa into my sound bath experiences because why not nourish your skin with luxury skincare and come out glowing?

The SEIONA experience can be booked 1:1 or up to 8. Follow my page for event updates and booking forms.

Follow here: https://www.facebook.com/share/1CqowwtK2T/?mibextid=wwXIfr

www.glowofthesoul.com

28/04/2026

A little fact about what inspired . I’ve always had a little secret obsession with ancient civilisations and their architecture. I’ve always had a feeling of coming home when I’ve visited Rome, Luxor and Hong Kong. Back in 2007, while most people my age bopped in Ibiza, I booked a Nile cruise with a hot air balloon ride 🤣 because I finally got to see all the ancient monuments I’d grown up watching on the discovery channel, from Isis’s temple, Valley of the kings, Karnak and Aswan. It’s still one of the most interesting and fascinating holidays I’ve been on and I’d love to go back. So it’s not a surprise 6 years ago I’d stumbled across sound healing after realising I needed to pour into myself through the grief of loosing my mum and two grandads within the space of 2 years and balancing underactive thyroid whilst being mum amongst chaos. For those very health reasons I drew a line in the sand with anything toxic that was affecting my families peace and happiness and therefore my thyroid, because health is more important. ❤️

Sound therapy, as I later realised was a very big part of health and wellbeing practices in ancient Egypt, Mediterranean and China. I’ve readopted this within my own routine. Sound and frequency isn’t woo woo either, sympathetic resonance has a direct effect on the matter surrounding it, including the human body.

If you’d like to learn more about the benefits of sound therapy and the science behind it. Why not drop me a DM for a coaching call and let’s write you a plan to incorporate the healing benefits of sound in your wellness plan.

www.glowofthesoul.com

22/04/2026

An earth day SEIONA Experience with Temple Spa at the historic medieval community hall in Tickhill.

We sampled Indulgent Temple Spa products and followed all that skin goodness with a complimentary 20 minute sound therapy session to rejuvenate and restore.

Shop skincare at https://spatogo.templespa.com/zarasmith

www.glowofthesoul.com

20/04/2026

⭐️FREE TO ATTEND EVENT!⭐️

Just us this Wednesday (22nd April) at the historic Tickhill Parish Hall for the SEIONA wellbeing experience 7:30pm - 8:30pm.

You’ll be welcomed with the opportunity to learn how to use and sample Temple Spa skincare products followed by a 20 minute complimentary sound bath. To help you relax and rejuvenate through skin, scent and sound.

www.glowofthesoul.com

19/04/2026

*READY TO GLOW?*
Say hello to our Skin Radiant Duo – your perfect pairing for luminous, sun-kissed skin… now just £35.

This glow-getting double act features:

GLOWING WELL: A light-reflecting illuminator for a radiant, soft-focus finish.

LOVELY DAY: An instant bronzing gel for that healthy, golden glow.

Whether your clients are going make-up free or creating the perfect base, this duo delivers effortless radiance every day.

Infused with skin-loving antioxidants and vitamins, it’s the perfect shortcut to glowing, healthy-looking skin – whatever the occasion.

Glow beautifully for less – both for just £35.

VALUE £47 | SAVE £12 | PAY £35

https://spatogo.templespa.com/zarasmith

18/04/2026

Having been hit with two very low Thyroid results in September and February after going through the stress of having my business hacked and socials hijacked, I’ve been taking the time to help it recalibrate. So I’ve been trying a new supplement called Valerie, which were kindly gifted by the founder, which I can honestly say it’s certainly helped my energy levels. I really love the caramel like flavour of the night supplement (purple) and highly recommend.

I’ve also introduced (small doses) of Maca powder. Did you know that this Peruvian root helps to balance hormones, boost energy and stamina whilst lowering stress. I’ve started to add this to my morning breakfast shake for a morning kickstart but you can add it to muffins or porridge if you wish too but only a couple of times a week as it’s pretty potent!

The Mediterranean diet is also great for thyroid health as seafood helps boost energy levels also giving iodine for hormone production and selenium to reduce inflammation.

I’m always looking out for ways to stay healthy with underactive thyroid. What have you come across that helps you?

www.glowofthesoul.com

09/01/2023

Join us in May for a vision boarding session to help you realign and refocus on your vision and use our template to create actionable goals and keep moving forward.

Don't forget your yoga mat and a pillow as the session will be followed by a 20-minute sound bath to help you meditate and relax.

1-2pm - Barnby Dun Old School, Top Road, Barnby Dun. Doncaster.

Book tickets now at www.glowofthesoul.com

09/01/2023

In April, at Glow of the Soul join us for a class to help improve your skin care routine by using GUA CHA and understand the benefits of this tool to improve blood flow and develop glowing and younger looking skin.

Don't forget your yoga mat and a pillow as the session will be followed by a 20-minute sound bath to help you meditate and relax.

1-2pm - Barnby Dun Old School, Top Road, Barnby Dun. Doncaster.

Book tickets now at www.glowofthesoul.com

Glow of the Soul

11/05/2026

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03/05/2026

28/04/2026

22/04/2026

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09/01/2023

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