NR-Chi Holistic Healing Hub

NR-Chi Holistic Healing Hub "Where Energy Flows, Wellness Grows"

THE ONLY WAY OUT IS THROUGH THE BODY 🦋💜⚡️Just a little update as I’ve been feeling some overwhelm lately.  I’ve always u...
02/07/2025

THE ONLY WAY OUT IS THROUGH THE BODY 🦋💜⚡️

Just a little update as I’ve been feeling some overwhelm lately. I’ve always understood that the only way I can truly heal is by fully supporting my body , not fighting it, but listening to it.

I’m working deeply with my lymphatic system, and it’s incredible what’s happening beneath the surface.
This isn’t just about a lump.
It’s about releasing what’s been stored for years, toxins, parasites, trauma, grief layer by layer, with care and patience because there is a lot to process.

Some days I feel strong.
Other days I feel tired, full, swollen, emotional.
Sleep becomes sacred. Movement becomes medicine.
And stillness, that’s where the magic unfolds.

I’m not trying to rush this.
I’m not forcing my body into silence.
I’m honouring it, with breath, with time, with trust.

Especially in a world, and a system, that often doesn’t recognise this kind of healing.

“They diagnosed my symptoms, but never asked about my story.”

So if I seem quiet… I’m just doing the work.

Thank you for holding space.
This is deep healing. And it’s happening from the inside out.

Sending you all love strength and positive energy ⚡️🫶💜🦋

26/06/2025

GROW - SLOW “Mobility and stretch today, not to push, not to perform,but to create space.Space for breath.Space for healing.Space for me to feel safe in my own body again.

26/06/2025

QI- GONG ☯️ “Today’s movement was Qi Gong. a quiet dialogue with life force energy. Each gesture an invitation. Each breath a prayer. I moved slowly, not because I’m weak but because I’m listening.”

25/06/2025

SOMATIC YOGA Today was about opening my chest and reconnecting with my body, and gently releasing what no longer needs to be held it’s a daily ritual. If you’ve been carrying more than your share, maybe this is your reminder to soften too. Love you have a blessed day 🫶💜⚡️🦋

24/06/2025

Thought of the day...💭 POV

"Healing is not a destination but a journey of small moments. Each time you choose compassion for yourself over criticism, each time you acknowledge your pain without judgment, you create space for transformation.

The wounds that shaped you need not define you they can become the very passages through which your light shines brightest."

I Hope you find your magic today… sending love and positive vibes as always.

Love Son 💜🦋⚡️🫶

24/06/2025

FEMININE POWER 💪🏽 Before my cancer diagnosis, I struggled with chronic inflammation and misalignment on my left side a reflection of my feminine energy. Now, my focus is on strengthening that side, releasing years of trapped emotions, and embracing my journey to wellness. I am not broken I am re-member-ing who i am. Taking back my god given power. 💪🏽

24/06/2025

TODAYS INTUITIVE PRACTICE. Kundalini yoga is a powerful Indian ancient dynamic practice that combines movement, breath, and meditation to awaken your inner energy and promote healing.

HEALING LOST TRUTHS ❤️‍🩹⚡️🦋( long deep post just sayin 🤪) Some truths take decades to surface.I used to believe this jou...
23/06/2025

HEALING LOST TRUTHS ❤️‍🩹⚡️🦋
( long deep post just sayin 🤪)

Some truths take decades to surface.

I used to believe this journey was about breast cancer. But the deeper I went, the clearer it became this wasn’t about cancer. It was about remembrance. About piecing together a life that was quietly fragmented by loss and silence.

When I was 5 , my mum died of cervical cancer. She was just 35 . One moment she was there, holding us, loving us and the next, she was gone. My brother Darrell was seven.

We weren’t told much. No funeral. No grave. No goodbye. It was like the world decided we were too young to grieve. And so, silence became our inheritance.

That silence stayed with me for decades until now.

With the help of my best friend Sharon Adams and a beautiful caring woman at Doncaster Archives, we finally uncovered the truth:

After much confusion about mums name we discovered her maiden name was Mary Bown.

She was born on the 15/03/1945 died on the 23/05/1980 just one day after my dad’s birthday.

Her funeral was held a week later.
Her ashes were scattered at Rose Hill Crematorium.

And here’s what shook me:
My brother Darrell took his life 16/03/1995 the day after what would’ve been her birthday.

He was just 22 years old .

Mum and dad lived at 22 st Mary’s Road when my brother was born. He died 50 years after her birth. I’m going through this sacred journey in my 50th earth year.

These numbers. These dates. These echoes they aren’t random. They are resonances.

By thirteen, I had lost two mothers.
By twenty-one, I lost my only brother.

And now, decades later, I was diagnosed with HER2+ breast cancer, in my left breast the feminine side. The nurturing side. The side of the mother.

But the cancer isn’t the root. It’s the result. A sacred alarm from my body, telling me:

You haven’t yet grieved.
You haven’t yet remembered.
You haven’t yet stood at the grave.

And now I have.

I’ve stood at Rose Hill, laid flowers for the mother I couldn’t mourn, and felt her presence.

I’ve uncovered the siblings I never met from her first marriage.

I’ve looked into the face of truth, and I didn’t break.

Because here’s what I now know:
Trauma isn’t just emotional. It’s physical. It lives in our tissues. It feeds silence until we dare to speak.

This illness isn’t random.
These synchronicities aren’t coincidence.

They are coherence.
They are a sacred pattern pulling me back to wholeness.

So this journey my body’s unraveling, the rediscovery of my mum’s resting place, the dates that align in impossible ways none of it is punishment. It’s initiation.

This isn’t just my story.
It’s my mum’s.
It’s Darrell’s.
It’s Auntie Irene’s.

And through it, I’m ending the silence.
I’m reclaiming what was lost.
I’m remembering who I am.

If you’re walking through darkness, know this:

The truth may be buried.
But it’s not gone.

And when you’re ready to face it liberation is not just possible.
It’s inevitable.

A message to my loved ones 💜🦋

To Mum, to Darrell, to Auntie Irene

Thank you.

Even though you weren’t able to walk this full lifetime with me, you’ve never left me.

Not for a moment.

I’ve carried you in my thoughts, in my questions, in the ache that never quite had a name.
I’ve loved you through every silence.

The parasite infestation that entered my body wasn’t random.
It was a message. A mirror. A cry from the parts of me that never got to grieve.
They fed on abandonment, on silence, on wounds never spoken.
But they also showed me the truth:
that trauma lives in the body when love has nowhere to go.

And now… I’ve pieced together the jigsaw.

Not just for me but for all of us.
So we can be set free.

I will not be silenced anymore.
I will not feel sadness when I speak your names.

You are part of me.

I honour you now, in light, not shadow.
And through this remembrance we return to one another.

Whole.💯

I LOVE YOU always and forever 💜💜💜💜💜💜🦋🦋🦋🦋🦋🦋🦋🦋🦋

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