Counselling & EMDR Services

06/10/2025

Many parents used to—and still do—suffer in silence when they have a miscarriage.

We want you to know that it's okay to talk about the baby you miscarried, no matter how early in pregnancy you were or how long you knew you were pregnant.

Your grief matters.
Your tiny baby matters.

06/10/2025

October is Domestic Violence Awareness Month. Join us for as we explore the theme of "With Survivors, Always.”

Throughout the month, we'll be diving into conversations about promoting healthy relationships, increasing awareness, education on what abuse is, & more. What do you want to learn this DVAM?

Follow us on our socials to stay in the loop. 🤝

Remember, you are not alone. Advocates are available for you 24/7 💜

📞 Call: 1-800-799-SAFE(7233)
💬 “START” to 88788
💻 Chat: the hotline.org

21/09/2025

If you need support in attending health care appointments as a survivor of sexual abuse, there are cards to hand to health care professionals if you you are not feeling safe and find them triggering.

https://thesurvivorstrust.org/training/healthcare-resources-for-survivors/

Patient Information Cards

21/09/2025

Feelings are signals to us
Feelings are not instructions x
www.blobtree.com

29/08/2025

Domestic Abuse can happen to anyone, in any relationship.

Around 25% of LGBTQ+ individuals experience violent, abusive, or threatening relationships with partners or ex-partners. This is also underreported and those in abusive relationships are often afraid of revealing their sexuality or gender identity, or the nature of their relationship.
Be Free provide specialist support to people in Pendle and Rossendale affected by Domestic Abuse, you can access support anonymously if you are not ready to share your personal information. We are here to improve your safety, help you to explore your options and choices and provide emotional support.
You can make contact with us in the following ways…
📞 Helpline - 01282 726000
✉️ Email - befree@p-a-c.org.uk
💬 Live chat - www.p-a-c.org.uk

26/08/2025

16/08/2025

Over the next few weeks, many young people will be getting their exam results.

For those who are grieving, this milestone can feel even more overwhelming.

Our latest blog looks at grief and exam results day, with tips for young people and those who are supporting them ⬇️

https://ow.ly/JraK50WErC1

16/08/2025

The holidays can often mean more screen time for the kids. Let’s make sure it’s a safe time!

It is important that children are made aware of how to stay safe online to make sure that they are using the internet in a safe way.

You can find handy hints and tips on our website here: https://www.doncaster.gov.uk/services/schools/keeping-safe-online

14/08/2025

The constant noise can drown out the emotions and the thoughts that need to be heard and felt. Just notice, notice if you’re avoiding being with yourself to avoid what’s going on underneath the surface.

14/08/2025

On Monday at Bentley My Place we had 25 men and 1 new walk through our doors. The one new man came with his 2 friends who are only two weeks in on their very own journey, they have found the help through AMC enough to help bring their friend along. Its helped that much they can now laugh and joke with others who attend🫶We ask our questions where the guys can share what’s on their mind etc. The last 2 questions are quick fire and are a bit lighthearted to finish the session off and send them on their way with a smile on their face😊

06/08/2025

It's time to break the cycle.

24/06/2025

Trauma lives in the body, not just the mind. Discover how EMDR helps you process what words alone can't reach with these insights from therapist Sebastien Black. 💬 http://ow.ly/pvxG106c3n5