Breathe and Flow Yoga

Breathe and Flow Yoga 🧘🏻‍♀️Yogi, teacher, writer, eternal student
💐Aromatherapist
🌻Small business owner
https://breatheandflowwellness.shop/

05/05/2026

🤍Wear your calm, carry your intention✨

Handmade in small batches, each bracelet in the Soft Light Collection combines the gentle energy of a chosen gemstone with the grounding power of white lava beads — nature’s own aromatherapy diffuser.

Simply add a drop of your favourite essential oil to the porous lava beads and let your wellness travel with you throughout the day.

Rose Quartz is known for:
* Opening the heart to love, calm, and compassion
* Soothing anxiety and emotional tension
* Encouraging self-care and inner peace

White Jade is known for:
* Promoting calm, clarity, and emotional balance
* Encouraging wisdom and peaceful decision-making
* Supporting a sense of inner harmony and wellbeing

Citrine is known for:
* Radiating warmth, positivity, and confidence
* Attracting abundance and uplifting the spirit
* Dispelling self-doubt and encouraging motivation

Each bracelet is handstrung with care and intention, finished with your choice of gold or silver spacer beads for an elegant, understated look.

Link below for my online shop.

Love Emma xx

https://breatheandflowwellness.shop/products/rose-quartz-lava-bead-aromatherapy-bracelet?variant=57051698594165

A little moment of calm… 🤍I’m gifting one of you a Breathe & Flow Ritual Bundle, created to support rest, balance and ge...
04/05/2026

A little moment of calm… 🤍

I’m gifting one of you a Breathe & Flow Ritual Bundle, created to support rest, balance and gentle everyday rituals.

Inside you’ll find…
✨ Two ritual candles — Calm & Women’s Wellness
✨ A rainbow moonstone aromatherapy bracelet

To enter:
1. simply join my email list via the link in my bio.

It’s a quiet, nurturing space where I share rituals, seasonal practices, and early access to workshops and retreats.

2. Tag a friend for an extra entry 🤍

You’ll also receive a 10% off your first order when you sign up ✨

Closes at 20.00 GMT, Monday 11th May 2026
(Postage to UK addresses only)

Love,
Emma x

Aromatherapy Workshop ✨Create your own calming blendsDetails:📍 No. 4 On The High Street🗓 Sunday 31st May⏰10.00 - 12.00Jo...
02/05/2026

Aromatherapy Workshop ✨

Create your own calming blends

Details:
📍 No. 4 On The High Street
🗓 Sunday 31st May
⏰10.00 - 12.00

Join us for a relaxed, beginner-friendly workshop where you’ll explore the power of essential oils.

Learn how scent can support your mood, wellbeing, and daily rituals.

What’s Included
🌿 Learn the basics of aromatherapy
🌿 Discover oils for stress, sleep & balance
🌿 Create your own roller ball blend
🌿 Make a personalised massage oil

A space to create simple rituals for everyday wellbeing

Breathe deeply. Flow gently.

Limited Spaces Available

💌 Message me to enquire or
🔗 Book via below

Love Emma xx



https://breatheandflowwellness.shop/93454631285/invoices/b18891c56b64f7b5befa492f2c6be560

Sunday 17th May18.30 - 20.00Fishlake Village Hall, DN7 5JRInvestment £20Rebalance your energy from the inside out.This d...
28/04/2026

Sunday 17th May
18.30 - 20.00
Fishlake Village Hall, DN7 5JR
Investment £20

Rebalance your energy from the inside out.

This deeply restorative Yin Yoga session takes you on a journey through the seven chakras, using breath, meditation, and long-held Yin poses to release tension and restore your natural energy flow.

This session is suitable for all levels — no yoga experience needed, just a willingness to slow down and reconnect.

What to expect:
* Guided breathwork and meditation
* Long-held Yin Yoga poses targeting each chakra
* A deeply calming, nurturing space
* Time to rest and integrate at the end

What to bring:
* Yoga mat
* Blanket and cushion for comfort
* An open mind and a willingness to unwind

Spaces are limited to 13 per session to ensure an intimate, nurturing experience.

Booking can be made via my website (link below)
or by dropping me a DM 😘

Love
Emma xx

https://breatheandflowwellness.shop/products/yin-for-the-chakras

26/04/2026

A slow, soulful Sunday morning with Breathe & Flow 🌿✨

We explored the beauty of aromatherapy oils, taking time to connect with scent, sensation, and intention… before creating our own personalised roller balls and massage blends.

There’s something so special about crafting something that supports your own wellbeing 💫

Thank you to everyone who joined—such a gorgeous energy in the room 🤍

If you’d love to come along to the next one, keep your eyes peeled… more dates coming soon 🌱

Love Emma xx

21/04/2026

Wear your roots. Carry your steadiness.

Handmade in small batches, each bracelet in the Rooted Collection combines the deep, anchoring energy of a chosen gemstone with the grounding power of lava beads — nature's own aromatherapy diffuser.

Simply add a drop of your favourite essential oil to the porous lava beads and let your grounding practice travel with you throughout the day

Love
Emma xx

https://breatheandflowwellness.shop/products/rooted-collection-lava-bead-aromatherapy-bracelet?variant=57063306264949

Gift yourself an hour of downtime in this relaxing and dreamy Yin class.Tuesdays Fishlake Village Hall7-8pm£8.50 PAYG wi...
21/04/2026

Gift yourself an hour of downtime in this relaxing and dreamy Yin class.

Tuesdays
Fishlake Village Hall
7-8pm
£8.50 PAYG with discounts for block bookings
Get in touch to book your mat.
Love Emma xx

Address

Doncaster

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