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Jane Beverley Therapies

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Jane Beverley Therapies

Jane-Beverely | Reiki Master Teacher & Practitioner.

Access Bars Practitioner
Breathwork Facilitator Breathing Space https://www.instagram.com/onlinebreathingspace/
1:1 & Group Sessions
Tarot & Angel Readings
Doncaster
DM Me 👇

29/08/2025

Welcome to today's Breathe With Me where we are considering some of the physical benefits of a regular breathwork practice.

PHYSICAL
Increases energy
Relieves muscle tension
Improves metabolism and digestive problems like IBS and constipation
Improves wellbeing for many respiratory issues like asthma
Helps with sleeplessnes, low mood, low energy .. the list is endless!

Do you have any you can add ?

28/08/2025

Welcome to today's Breathe With Me where we are considering the emotional benefits of Breathwork ❤️

EMOTIONAL

- Helps you to let go of emotional baggage
- Helps you to release unhealthy patterns , beliefs systems, past hurts
- Helps you to let go of suppressed emotions
- Helps to clear past traumas and experiences

Any others please add in the comments🙏

27/08/2025

Welcome to today's Breathe With Me.

Over the next few days, we shall be exploring the mental, emotional, physical, and spiritual benefits:

MENTAL
- Creates space for clarity and a relaxed mind
- Feel more centred, calm, and balanced
- Reduces stress and anxiety
- Helps promote better sleeping patterns
- Feel more positive and energised

Are there any others ? Post in the comments section
👇👇👇

24/08/2025

What a beautiful walk i had with Skylar today ! 😘

We saw baby stag - neither Skylar nor the deer moved a muscle whilst i captured the moment on camera! 🦌

On the canal we came across the family of swans with 7 signets! 🦢

How blessed am I?

23/08/2025

Today would have been my wedding anniversary. I believed my vows were forever—but that wasn’t the case!

The journey has been long, messy and painful!
But as I stand here in front of this beautiful sunset, I know how far I’ve come and how proud i am of me !! How much i have grown!

The light in the photo reminds me that healing is possible and that strength often comes from the hardest chapters.

Here’s to growth, to grace, and to the light that always finds its way through! 🥰😘🥰

20/08/2025

A massive thankyou to the lovely ladies who joined me for a Breathwork and meditation session at Eden G this evening!
What a beautiful place it is. I thoroughly enjoyed our chat, both before and after the session.
Skylar was suitably impressed with the garden!

19/08/2025

I am a Reiki Master Teacher / Practitioner and today I had the honour of teaching and attuning this lovely lady to Reiki level 3 !

The message on the calendar set the tone for the day!

We looked at both the traditional and non traditional master symbols, practised kotodamas and violet breath before moving on to the attunements this afternoon!

Massive congratulations Julie. I look forward to seeing where this next chapter takes you!

😘

15/08/2025

Any local friends wanting to attend please dm

13/08/2025

ARISTOTLE had an amazing word to describe your fullest potential .🫠

ENTELECHY

The acorn's entelechy is the mighty oak! 🌳

What is your entelechy? 🥰

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Doncaster
DN3

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