balancedbybecca

24/04/2026

Feeling really blessed this week 🪷

24/04/2026

18/04/2026

Thank you Insight Therapies 🙏

Speaking from a personal and professional perspective, living with chronic pain can have a profound effect on a persons mental health and can cause the nervous system to become more sensitive. Being neurodiverse can magnify this impact as the sensory system can be hyper or hypo sensitive adding in an additional element of processing.

Having an awareness of what is happening and talking through some strategies to help you feel in more control makes a huge difference. Please don’t struggle alone, speak to a counsellor with experience in that area, or contact the local IAPT service. I can recommend balancedbybecca as she specialises in endometriosis and Serenity Zen can support with a range of treatments.

17/04/2026

This week the UK government announced the renewed women’s health strategy which aims tackle medical misogyny and gaslighting, improving access to specialist care and reducing waiting times. I’ve lived through this experience and understand what many women are going through. I can help with a listening ear and to navigate the system. 🪷

13/04/2026

At balancedbybecca I’m offering worshops to help young people manage anxiety over the busy exam period. Get in touch on 07966315170 or via email balancedbybecca0@gmail.com to find out more.

25/03/2026

It’s always a privilege to get such wonderful feedback and to be able to support my clients through their journey 🙏🪷

08/03/2026

Thank you to The Brass Lamp for supporting my fundraising for Endometriosis UK 🙏

08/03/2026

18/10/2025

Tomorrow!