Active Always

Active Always Active Always specialises in evidence based physical activity programmes for older adults. Enjoyable sessions promoting independence and good health.

22/09/2021

Simple exercise videos you can practice at home that can help reduce your risk of falls

24/04/2018

Falls are the biggest cause of preventable deaths in Australian aged care facilities.

27/03/2018

Backgroundolder adults are known to have increased falls rates and functional decline following hospital discharge, with substantial economic healthcare costs. This systematic review aimed to synthesise the evidence for effective falls prevention interventions in older adults recently discharged fro...

05/02/2017

Our Director Karen is a qualified instructor in Exercise and fitness after Stroke, Postural Stability & Falls Prevention, Otago (Strength & balance training), Chair Based Exercise and Exercise to Music. She is also a qualified instructor trainer (Certificate in Education) and Assessor (CYQ L3 Assessor qualification).

Karen has worked in the fitness industry for 15 years, teaching all ages (from children to older adults) and has extensive experience working with older adults and adults with learning difficulties and/or mental health issues. Karen has run Falls prevention, Otago, Chair Based and older adults fitness and circuit training classes in Doncaster. She has worked in conjunction with her Local Authority, Doctors Surgeries, Rotherham College, WEA and Age UK, running programmes in sports centres, residential and sheltered accommodation and in the community.

Address

Bessacarr
Doncaster

Website

Alerts

Be the first to know and let us send you an email when Active Always posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram