The COUP

17/03/2026

Some fabulous raffle prizes and hampers up for grabs - draw will run Friday 20th March at the Stew Night.

To buy tickets, please contact Rachel or Christine, or drop in to The COUP on Wednesday 18th March between 1-3pm.

£1 per strip

16/03/2026

😊THIS WEEK AT THE COUP😊

🌶️ C O O K E R Y - H E A L T H Y E A T I N G 🫑
🗓️ Wednesday 18th March
⏰ 1pm - 3pm
💰 £2

🥘 S T E W N I G H T 🥧
🗓️ Friday 20th March
⏰ 7.30pm
💰 £5 (ticket only)

Please share with your friends and those not on social media. New faces welcome! 🤗

14/03/2026

Congratulations to
Mary Kerlin on winning £100 in March’s Bonus Ball with number 59👏🏻

13/03/2026

There are just a few tickets remaining for Stew Night next Friday 20th March 🍽️
Contact us if you’d like to join what will be a fantastic night of entertainment 🎶

Join us for our next event on Friday 20th March!
This is a ticket only event, limited to 40 people.
Contact Rachel or Christine for tickets.

13/03/2026

The Bonus Ball will run this Saturday 14th March.

Thanks for supporting The COUP, and good luck! 🍀

M A R C H B O N U S B A L L

£5 per number - cash prize £100 💷
When all numbers are paid for we will run the draw on the next Lotto night.

You can pay cash to Rachel or Christine.
Alternatively you can pay via PayPal (please choose the Family and Friends option):
thecoupdonemana@gmail.com

01 Christine Fulton ✅
02 Cathy Mccombe ✅
03 Wendy Ramsey ✅
04 Irene McGonigle ✅
05 Adeline McElhatton ✅
06 Isobel Scott ✅
07 Clayton Fulton ✅
08 Christine Fulton ✅
09 Ronnie Smyth ✅
10 Adeline McElhatton ✅
11 Linda Wallace ✅
12 Heather Wilkinson ✅
13 Ken Nicholl ✅
14 Joan Lyle ✅
15 Pearl Smyth ✅
16 Sharon Hill ✅
17 Lizzie Nicholl ✅
18 Margaret Mccloskey ✅
19 Wendy Riddles ✅
20 Helen Moore ✅
21 Frances Fulton ✅
22 Emma Neely ✅
23 Ann Hill ✅
24 Malcolm Fulton ✅
25 May Caldwell ✅
26 Helen Dunn ✅
27 Kirsty Hill ✅
28 Alison Smyth ✅
29 Rachel Smyth ✅
30 Kathleen Meenagh ✅
31 Rosie McLaughlin ✅
32 David Cooke ✅
33 Oran O’Neill ✅
34 Sharon Smith ✅
35 Caroline Devine ✅
36 Susan Lappin ✅
37 Doris Nicholl ✅
38 Elsie Buchanan ✅
39 Stephen Kennedy ✅
40 Dylan Kennedy ✅
41 Crystal McCullagh ✅
42 Sinead McGilloway ✅
43 Majella Bonner ✅
44 Wendy Cooke ✅
45 Roslyn Kerrigan ✅
46 John Wallace ✅
47 Jacqueline Keys ✅
48 Rhonda McNeill ✅
49 Nicola Hill ✅
50 Teresa McGaughey ✅
51 Sinead McGilloway ✅
52 Trevor Wilkinson ✅
53 Pierce Mccloskey ✅
54 Ethel Thompson ✅
55 Ronnie Mccombe ✅
56 Ashley Nicholl ✅
57 Nora McAleer ✅
58 Sara Smallwoods ✅
59 Mary Kerlin ✅

Good luck and thanks for supporting The COUP 😊

12/03/2026

This week at The COUP Bronagh from RAPID gave a talk on caring for environment.
We coloured butterflies and bees then planted seeds 🦋 🐝
And as always, we finished with a cuppa and biscuits. ☕️ 🍪
Many thanks to Bronagh for her informative talk.

04/03/2026

04/03/2026

A great afternoon was had today as Eileen demonstrated her potato and leek soup recipe 🥔 🧅 🥣
The ladies sat down to eat along with wheaten bread and cheese, and of course a cuppa afterwards! ☕️

Thank you Eileen for feeding us today and sharing your recipe - we all agreed the soup was delicious! 😋

The next healthy eating class will be held on Wednesday 18th March.

🛒 Ingredients 🛒
- 1 large or 2 medium onions, chopped
- 3-4 medium leeks, chopped
- 1kg potatoes, cubed
- 3 stock cubes (chicken or vegetable)
- 3 pints boiled water

🗒️ Recipe 🗒️
1. Spray saucepan and soften the onions
2. Add the leeks
3. Dissolve the stock cubes in the water and add to pan
4. Add the potatoes
5. Bring to the boil then simmer for around 30 minutes
6. Cool and blend.

04/03/2026

M A R C H B O N U S B A L L

£5 per number - cash prize £100 💷
When all numbers are paid for we will run the draw on the next Lotto night.

You can pay cash to Rachel or Christine.
Alternatively you can pay via PayPal (please choose the Family and Friends option):
thecoupdonemana@gmail.com

01 Christine Fulton ✅
02 Cathy Mccombe ✅
03 Wendy Ramsey ✅
04 Irene McGonigle ✅
05 Adeline McElhatton ✅
06 Isobel Scott ✅
07 Clayton Fulton ✅
08 Christine Fulton ✅
09 Ronnie Smyth ✅
10 Adeline McElhatton ✅
11 Linda Wallace ✅
12 Heather Wilkinson ✅
13 Ken Nicholl ✅
14 Joan Lyle ✅
15 Pearl Smyth ✅
16 Sharon Hill ✅
17 Lizzie Nicholl ✅
18 Margaret Mccloskey ✅
19 Wendy Riddles ✅
20 Helen Moore ✅
21 Frances Fulton ✅
22 Emma Neely ✅
23 Ann Hill ✅
24 Malcolm Fulton ✅
25 May Caldwell ✅
26 Helen Dunn ✅
27 Kirsty Hill ✅
28 Alison Smyth ✅
29 Rachel Smyth ✅
30 Kathleen Meenagh ✅
31 Rosie McLaughlin ✅
32 David Cooke ✅
33 Oran O’Neill ✅
34 Sharon Smith ✅
35 Caroline Devine ✅
36 Susan Lappin ✅
37 Doris Nicholl ✅
38 Elsie Buchanan ✅
39 Stephen Kennedy ✅
40 Dylan Kennedy ✅
41 Crystal McCullagh ✅
42 Sinead McGilloway ✅
43 Majella Bonner ✅
44 Wendy Cooke ✅
45 Roslyn Kerrigan ✅
46 John Wallace ✅
47 Jacqueline Keys ✅
48 Rhonda McNeill ✅
49 Nicola Hill ✅
50 Teresa McGaughey ✅
51 Sinead McGilloway ✅
52 Trevor Wilkinson ✅
53 Pierce Mccloskey ✅
54 Ethel Thompson ✅
55 Ronnie Mccombe ✅
56 Ashley Nicholl ✅
57 Nora McAleer ✅
58 Sara Smallwoods ✅
59 Mary Kerlin ✅

Good luck and thanks for supporting The COUP 😊

03/03/2026

🌶️ H E A L T H Y E A T I N G 🫑

The COUP is running a four week healthy eating course beginning tomorrow, Wednesday 4th March, from 1-3pm.
Join us for cookery demonstrations each week, and a tasty meal afterwards!

03/03/2026

😊THIS WEEK AT THE COUP😊

🧘🏻‍♀️ Y O G A 🧘🏻
🗓️ Tuesday 3rd March
⏰ 7pm sharp
💰£30 for 6 weeks

🌶️ C O O K E R Y - H E A L T H Y E A T I N G 🫑
🗓️ Wednesday 4th March
⏰ 1pm - 3pm
💰 £2

Please share with your friends and those not on social media. New faces welcome! 🤗