Yoga at Taylor Place, Dorking, Yoga at Taylor Place, The Studio 1-22, London Road, Dorking RH4 1GS (2025)

08/08/2025

🤰🏼Come and join my 5-week Pregnancy Yoga Course starting on Friday, 19th September 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking).

🌟 Enjoy a FREE 30-min Q&A with the lovely Jess coming to answer all your questions about how chiropractic care can support you, your body and your nervous system during your pregnancy and your baby’s wellbeing too.

Plus complimentary teas and treats at this session to connect with other mums-to-be.

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live Zoom plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on hello@saaravanceyoga.com - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

14/07/2025

What a beautiful and thought provoking Q&A from at Pregnancy Yoga on Friday evening! Amy shared with us about the soulful work of a Doula during the incredible pregnancy and postnatal period. She answered many questions about her offerings, not just around being a Doula but also as a shamanic birthkeeper, how she helps you to celebrate the ceremony of birth and how she weaves her magic into closing ceremonies during the postpartum period too. Amy talked about the importance of nutrition during this time and gave us a heads up about a new offering that’s coming soon! Go check out to find out more! 💖

10/07/2025

Coming up tomorrow night we have the lovely Amy Hedges of joining us at Pregnancy Yoga to do a Q&A all about the work of a Doula and the Ceremony of Birth.

Have a look through to find out more about Amy’s work! Plus! She is passionate about nourishing through the gorgeous food she creates! Yum!

My next pregnancy yoga course starts after a summer break in September with another brilliant guest speaker coming to share with you about their offering and how they might be able to help you during pregnancy and beyond. Come and join us!

Send me a DM to book or email me on hello@saaravanceyoga.com! Love, Saara x

13/06/2025

🤰🏼Come and join my 5-week Pregnancy Yoga Course starting on Friday, 20th June, 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking). Last one before a summer break! ☀️

🌟 Enjoy a FREE 30-min Q&A with Amy Hedges - Shamanic Birthkeeper and Doula . Amy will be sharing about her work around the ceremony of birth and the postnatal period and answering all your questions about how the work of a Doula can be so invaluable during pregnancy, birth and beyond.

Plus complimentary teas and treats at this session to connect with other mums-to-be.

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live Zoom plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on hello@saaravanceyoga.com - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

02/06/2025

Such an insightful Q&A all about infant sleep by .sleepconsultancy at Pregnancy Yoga last week! So many golden nuggets of wisdom shared - Charnie did a brilliant job giving an overview of infant sleep and what to expect and then answering lots of interesting questions ranging from sleep tips for mum and baby, wake windows and naps for when baby is older, white noise machines, swaddling, how to dress baby for optimal sleep and so much more! Please do get in touch with .sleepconsultancy for all your sleep questions - she is brilliant! Thank you so much for your wisdom and guidance Charnie - you are such a gem 💎

23/05/2025

Coming up next week we have the wonderful Charnie of .sleepconsultancy joining us at Pregnancy Yoga to do a Q&A all about Infant Sleep! Cannot wait to hear all of her valuable tips to help prepare mums to be!

Charnie is a former pregnancy yoga and mum and baby yoga student of mine and I can’t tell you how special it feels to have her back in class for this talk! I’m feeling so, so grateful 🤗

My next Pregnancy Yoga course starts on 20th June with another brilliant guest speaker with some new offerings that are so incredibly inspiring for the pregnancy and postpartum period. Come find out more! Send me a DM to book or email me on hello@saaravanceyoga.com! Love, Saara x

www.saaravanceyoga.com

16/04/2025

Happy Easter everyone! New yoga term will start from Tuesday 22nd April 2025. Contact me for details.

04/04/2025

🤰🏼Are you expecting a baby? Come and join us at my next 5 week Pregnancy Yoga Course starting on Friday, 9th May from 6:30pm to 7:30pm. I can’t wait to welcome you!

💤During one of the course dates, we have a FREE 30 minute Q&A with Infant Sleep Consultant Charnie of .sleepconsultancy. Get prepared in advance and receive invaluable tips on infant sleep before baby arrives.

I offer complimentary teas and treats at this session so you can chat through and enjoy some time together to share.

💞Friends Discount is on! Both you and a friend get £5 off the course fee when you book on together

🗓️Friday, 9th May

⏰6:30pm to 7:30pm

📍Yoga at Taylor Place, The Studio, 1-22 London Road, Dorking RH4 1GS

📝 To book please send me a private message or email me on hello@saaravanceyoga.com or visit www.saaravanceyoga.com

Take some time out just for you to truly connect with your growing baby. This course is tailored specifically to the blossoming prenatal form and caters to all the changes the body goes through within pregnancy. No need for any yoga experience prior to joining this course. More details in comments 👇🏼

27/03/2025

What a brilliant Q&A by at Pregnancy Yoga this week! So many insightful reflexology tips were shared for pregnancy, birthing and beyond. Easy methods that made a difference there and then when trying them in class! Thank you so much for teaching us quite a few golden nuggets of your wisdom Catherine and for those gorgeous gift samples too! We are all so grateful to you 💖🫶🏻🤗 and that M shaped massage I got to be a guinea big for was just dreamy! Thank you!

21/03/2025

We will be joined by the lovely at Pregnancy Yoga next week for her Q&A! I am really looking forward to hearing her tell us all about how reflexology can be such a powerful tool for pregnancy, labour and postnatally too! Have a look through to learn a bit more about the wonderful Catherine and the work that she does.

Catherine also collaborates with me on the Mama & Baby Bliss courses where we bring together Mum & Baby Yoga and Baby Reflexology routines to calm and soothe baby naturally.

My next Pregnancy Yoga course will be back after Easter starting on Friday, 9th May at 6:30pm - I’ve got another fabulous Q&A lined up for you. You won’t want to miss it! See you there! Love, Saara x

12/03/2025

Yoga classes for all in Westcott and Dorking. DM me to join!

10/02/2025

Are you expecting a baby? Come and join us at my next 6 week Pregnancy Yoga Course starting on Tuesday, 25th February from 7:30pm to 8:30pm. I can’t wait to welcome you!

🌸 During one of the course dates, we have a FREE 30 minute Q&A with . Catherine is a qualified reflexologist, holistic therapist and experienced teacher specialising in women’s health including pregnancy. She will discuss and teach some natural and effective reflexology techniques that can be helpful during pregnancy, labour and the postnatal period.

I offer complimentary teas and treats at this session so you can chat through and enjoy some time together to share.

💞Friends Discount is on! Both you and a friend get £5 off the course fee when you book on together

🗓️Tuesday, 25th February

⏰7:30pm to 8:30pm

📍Yoga at Taylor Place, The Studio, 1-22 London Road, Dorking RH4 1GS

📝 To book please send me a private message or email me on hello@saaravanceyoga.com or visit www.saaravanceyoga.com. More details below ⬇️

Yoga at Taylor Place, Dorking

08/08/2025

14/07/2025

10/07/2025

13/06/2025

02/06/2025

23/05/2025

16/04/2025

04/04/2025

27/03/2025

21/03/2025

12/03/2025

10/02/2025

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