Yoga at Taylor Place, Dorking

Yoga at Taylor Place, Dorking Official page for Yoga Classes at Taylor Place, Dorking.

22/12/2025

Hi mums! I’m excited to welcome you and your little ones to my next 5-week Mum & Baby Yoga course, starting Wednesday 14th January at 10:00–10:45am at Yoga at Taylor Place in Dorking (RH4 1GS, near the Esso garage).

This course is perfect for babies from 6 weeks up to actively crawling on all fours (or from 10 weeks if you’ve had an abdominal or assisted birth). Absolutely no yoga experience needed!

💛 What you can expect:
✨ Postnatal yoga to gently rebuild strength, ease aches and release stress
✨ Baby yoga and sensory play to support development, digestion, sleep and bonding
✨ Time to connect with other local mums in a friendly, supportive space
✨ Tea & treats after each class (always a favourite!)

🎁 What’s included:
✨ Mats & props provided
✨ Live streaming option if you miss a session in person
✨ Pre-recorded baby & postnatal yoga videos to practise at home
✨ WhatsApp group to keep in touch and arrange meet-ups
✨ Ground floor studio, space for buggies, and nearby parking

🧡 Spaces are limited – it’s a lovely way to reset and reconnect.

📩 Message me to book your space, or contact me at hello@saaravanceyoga.com
🌐 www.saaravanceyoga.com

Can’t wait to see you and your gorgeous little ones there! Love, Saara xx

Hi mums to be! Come and join my 5-week Pregnancy Yoga Course starting on Friday, 16th January 6:30–7:30pm at Yoga at Tay...
05/12/2025

Hi mums to be! Come and join my 5-week Pregnancy Yoga Course starting on Friday, 16th January 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking).

🌟 It’s so special to welcome one of my previous mum and baby yoga students Rebecca of to give us a FREE 30-min Q&A! Rebecca will host a gentle session exploring the emotional shift into motherhood, including confidence, identity, mindset and simple ways to feel grounded during this life changing transition. I provide complimentary teas and treats at this session!

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live streamed classes plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on hello@saaravanceyoga.com - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

What a warm and comforting Q&A all about mindful breastfeeding from at Pregnancy Yoga on Friday! Thank you so much for ...
01/12/2025

What a warm and comforting Q&A all about mindful breastfeeding from at Pregnancy Yoga on Friday! Thank you so much for joining us Anna and sharing your wealth of knowledge, experience and warmth with us on Friday evening. The group also got to experience a beautiful moment of mindful relaxation and bonding with their baby with Anna’s soothing voice leading the way. Go check out to find out how she can work with you to help create ease through your breastfeeding journey with your baby or babies 🫶🏻

This Friday I’m excited to welcome Anna from for a Q&A with my Pregnancy Yoga group all about Mindful Breastfeeding. Ha...
24/11/2025

This Friday I’m excited to welcome Anna from for a Q&A with my Pregnancy Yoga group all about Mindful Breastfeeding.

Have a look at what Anna has to say about her work in the space of Mindful Breastfeeding and what she will be covering during her Q&A.

My next Pregnancy Yoga course starts on Friday, 16th January and I’m already taking bookings. I’ve got another thought provoking Q&A coming up. Come and join us!

Send me a DM to book or email me on hello@saaravanceyoga.com. I can’t wait to welcome you! Love, Saara x

05/11/2025

Gentle Yoga - perfect for when you’d like to keep the pace slower, explore poses for a bit longer, move more mindfully and have a lot of options and props to use depending on how you and your body are feeling on the day. Breathwork, restorative poses and guided relaxation included, bringing you closer to your centre and closer to finding that feeling of peace throughout your being… come join us if this sounds like you might love it! Love, Saara x

Find your balance, strengthen your body, and calm your mind 🌿Join our yoga classes — open to all levels! Whether you're ...
05/11/2025

Find your balance, strengthen your body, and calm your mind 🌿
Join our yoga classes — open to all levels! Whether you're a beginner or a seasoned yogi, our sessions are designed to help you reconnect, recharge, and flow.
YogawithKasia.co.uk
Stretch. Renew. Thrive.

🤰🏼Come and join my 5-week Pregnancy Yoga Course starting on Friday, 7th November 6:30–7:30pm at Yoga at Taylor Place, Do...
24/10/2025

🤰🏼Come and join my 5-week Pregnancy Yoga Course starting on Friday, 7th November 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking).

🌟 Enjoy a FREE 30-min Q&A During one of the course dates, we have Anna from  joining us for a free Q&A all about mindful breastfeeding. Come and get all of your questions answered about breastfeeding at this session - I provide complimentary teas and treats! 

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live streamed classes plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on hello@saaravanceyoga.com - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

Thank you for sharing such a huge wealth of knowledge during your Q&A with us at Pregnancy Yoga, including a ton of tip...
14/10/2025

Thank you for sharing such a huge wealth of knowledge during your Q&A with us at Pregnancy Yoga, including a ton of tips on how Chiropractic Care can support you, your body and your baby during Pregnancy and beyond. Jess brought in some anatomical models such as the spine, the pelvis and the skull to bring to life how chiropractic care can make a difference to wellbeing during this beautiful time in life. She’s got lots of props in her gorgeous space in Brockham to support pregnant women, babies and children and also hosts workshops and events there. Please sign up to her newsletter so you don’t miss out on all of her incredible offerings! Go check out - you won’t regret it!

🌿 Our Yoga and Meditation community has grown! It started off with just Kasia and I (Saara) and we’ve gone from just two...
08/10/2025

🌿 Our Yoga and Meditation community has grown! It started off with just Kasia and I (Saara) and we’ve gone from just two teachers to six — all bringing their own unique styles, energy and expertise to our shared studio space in Dorking.

Each teacher runs their own classes here sharing what they love most about yoga and meditation — from nurturing pregnancy & postnatal yoga to uplifting mum & baby classes, soothing and gentle Hatha flows to energising Ashtanga-inspired practices - plus calming meditation and mindfulness, there’s something for every body Monday to Friday - keep an eye out for workshops on the weekends too!

👉🏻Swipe through to meet the teachers, find out what they offer, and see our timetable to plan your next class.

📲 Connect directly with the teachers:
with.kasia



https://www.dorkingdhamma.com/contact.

✨ Whether you’re new to yoga and meditation or deepening your practice, come join our welcoming community in the heart of Dorking, Surrey. Roll out your mat — we can’t wait to see you in class!

Next week I’m excited to welcome Jess from for a Q&A with my Pregnancy Yoga group all about Chiropractic care during pr...
03/10/2025

Next week I’m excited to welcome Jess from for a Q&A with my Pregnancy Yoga group all about Chiropractic care during pregnancy and beyond.

Have a look at what Jess has to say - her space at Thrive is so welcoming and warm. Jess is incredible at what she does and, speaking from experience, her work can really make a huge difference to how you’re feeling in your body. Plus she regularly hosts beautiful workshops and events. Please go and visit!

My next pregnancy yoga course starts on 7th November and I’m already taking bookings. I’ve got another lovely Q&A coming up! Come and join us!

Send me a DM to book or email me on hello@saaravanceyoga.com. Love, Saara x

Come and enjoy a beautifully nurturing 6-week Mum & Baby Yoga + Baby Massage and Reflexology Course — designed just for ...
29/09/2025

Come and enjoy a beautifully nurturing 6-week Mum & Baby Yoga + Baby Massage and Reflexology Course — designed just for you and your little one.

✨ Rebuild, Relax & Bond
Each class starts with gentle postnatal yoga led by (no experience needed!) to ease tension and rebuild strength — all while weaving in playful baby yoga movements.

✨ Soothe Your Baby Naturally
Learn Baby Reflexage from — a blend of reflexology, massage and movement techniques — to help with colic, reflux, constipation, teething and sleep.

✨ Connect with Other Mums
After class, enjoy a warm cuppa, a sweet treat, and a chat with mums going through a similar journey.

You’ll come away with:

👣A full set of Baby Reflexage routines to use at home
🎬 Pre-recorded postnatal and baby yoga videos to revisit anytime
📚 A digital guide to support your journey
🌼A little bottle of calendula oil

👶 Perfect for babies 6 weeks to crawling (10 weeks after c-section).
💛 No yoga or reflexology experience needed.

📅 Spaces are limited — book now to secure your spot! We can’t wait to welcome you!

In love with the light that greets me at the studio… ready to welcome in Mums to be at Pregnancy Yoga last night. Each s...
20/09/2025

In love with the light that greets me at the studio… ready to welcome in Mums to be at Pregnancy Yoga last night.

Each session reminds me what a privilege it is to witness this journey and what an honour it is to hold this space — to move, breathe, laugh, and prepare together for the beautiful changes ahead. So grateful for every single mama who walks through these doors - thank you for trusting me to be part of this chapter 💗

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Yoga At Taylor Place, The Studio 1-22, London Road
Dorking
RH41GS

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