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Yoga at Taylor Place, Dorking, Yoga at Taylor Place, The Studio 1-22, London Road, Dorking (2025)

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Yoga At Taylor Place, The Studio 1-22, London Road

14/10/2025

Thank you for sharing such a huge wealth of knowledge during your Q&A with us at Pregnancy Yoga, including a ton of tips on how Chiropractic Care can support you, your body and your baby during Pregnancy and beyond. Jess brought in some anatomical models such as the spine, the pelvis and the skull to bring to life how chiropractic care can make a difference to wellbeing during this beautiful time in life. She’s got lots of props in her gorgeous space in Brockham to support pregnant women, babies and children and also hosts workshops and events there. Please sign up to her newsletter so you don’t miss out on all of her incredible offerings! Go check out - you won’t regret it!

08/10/2025

🌿 Our Yoga and Meditation community has grown! It started off with just Kasia and I (Saara) and we’ve gone from just two teachers to six — all bringing their own unique styles, energy and expertise to our shared studio space in Dorking.

Each teacher runs their own classes here sharing what they love most about yoga and meditation — from nurturing pregnancy & postnatal yoga to uplifting mum & baby classes, soothing and gentle Hatha flows to energising Ashtanga-inspired practices - plus calming meditation and mindfulness, there’s something for every body Monday to Friday - keep an eye out for workshops on the weekends too!

👉🏻Swipe through to meet the teachers, find out what they offer, and see our timetable to plan your next class.

📲 Connect directly with the teachers:
with.kasia

https://www.dorkingdhamma.com/contact.

✨ Whether you’re new to yoga and meditation or deepening your practice, come join our welcoming community in the heart of Dorking, Surrey. Roll out your mat — we can’t wait to see you in class!

03/10/2025

Next week I’m excited to welcome Jess from for a Q&A with my Pregnancy Yoga group all about Chiropractic care during pregnancy and beyond.

Have a look at what Jess has to say - her space at Thrive is so welcoming and warm. Jess is incredible at what she does and, speaking from experience, her work can really make a huge difference to how you’re feeling in your body. Plus she regularly hosts beautiful workshops and events. Please go and visit!

My next pregnancy yoga course starts on 7th November and I’m already taking bookings. I’ve got another lovely Q&A coming up! Come and join us!

Send me a DM to book or email me on hello@saaravanceyoga.com. Love, Saara x

29/09/2025

Come and enjoy a beautifully nurturing 6-week Mum & Baby Yoga + Baby Massage and Reflexology Course — designed just for you and your little one.

✨ Rebuild, Relax & Bond
Each class starts with gentle postnatal yoga led by (no experience needed!) to ease tension and rebuild strength — all while weaving in playful baby yoga movements.

✨ Soothe Your Baby Naturally
Learn Baby Reflexage from — a blend of reflexology, massage and movement techniques — to help with colic, reflux, constipation, teething and sleep.

✨ Connect with Other Mums
After class, enjoy a warm cuppa, a sweet treat, and a chat with mums going through a similar journey.

You’ll come away with:

👣A full set of Baby Reflexage routines to use at home
🎬 Pre-recorded postnatal and baby yoga videos to revisit anytime
📚 A digital guide to support your journey
🌼A little bottle of calendula oil

👶 Perfect for babies 6 weeks to crawling (10 weeks after c-section).
💛 No yoga or reflexology experience needed.

📅 Spaces are limited — book now to secure your spot! We can’t wait to welcome you!

20/09/2025

In love with the light that greets me at the studio… ready to welcome in Mums to be at Pregnancy Yoga last night.

Each session reminds me what a privilege it is to witness this journey and what an honour it is to hold this space — to move, breathe, laugh, and prepare together for the beautiful changes ahead. So grateful for every single mama who walks through these doors - thank you for trusting me to be part of this chapter 💗

03/09/2025

Stretch, Renew, Thrive!
Yoga classes starting from Monday 8th September.

08/08/2025

🤰🏼Come and join my 5-week Pregnancy Yoga Course starting on Friday, 19th September 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking).

🌟 Enjoy a FREE 30-min Q&A with the lovely Jess coming to answer all your questions about how chiropractic care can support you, your body and your nervous system during your pregnancy and your baby’s wellbeing too.

Plus complimentary teas and treats at this session to connect with other mums-to-be.

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live Zoom plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on hello@saaravanceyoga.com - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

14/07/2025

What a beautiful and thought provoking Q&A from at Pregnancy Yoga on Friday evening! Amy shared with us about the soulful work of a Doula during the incredible pregnancy and postnatal period. She answered many questions about her offerings, not just around being a Doula but also as a shamanic birthkeeper, how she helps you to celebrate the ceremony of birth and how she weaves her magic into closing ceremonies during the postpartum period too. Amy talked about the importance of nutrition during this time and gave us a heads up about a new offering that’s coming soon! Go check out to find out more! 💖

10/07/2025

Coming up tomorrow night we have the lovely Amy Hedges of joining us at Pregnancy Yoga to do a Q&A all about the work of a Doula and the Ceremony of Birth.

Have a look through to find out more about Amy’s work! Plus! She is passionate about nourishing through the gorgeous food she creates! Yum!

My next pregnancy yoga course starts after a summer break in September with another brilliant guest speaker coming to share with you about their offering and how they might be able to help you during pregnancy and beyond. Come and join us!

Send me a DM to book or email me on hello@saaravanceyoga.com! Love, Saara x

13/06/2025

🤰🏼Come and join my 5-week Pregnancy Yoga Course starting on Friday, 20th June, 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking). Last one before a summer break! ☀️

🌟 Enjoy a FREE 30-min Q&A with Amy Hedges - Shamanic Birthkeeper and Doula . Amy will be sharing about her work around the ceremony of birth and the postnatal period and answering all your questions about how the work of a Doula can be so invaluable during pregnancy, birth and beyond.

Plus complimentary teas and treats at this session to connect with other mums-to-be.

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live Zoom plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on hello@saaravanceyoga.com - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

02/06/2025

Such an insightful Q&A all about infant sleep by .sleepconsultancy at Pregnancy Yoga last week! So many golden nuggets of wisdom shared - Charnie did a brilliant job giving an overview of infant sleep and what to expect and then answering lots of interesting questions ranging from sleep tips for mum and baby, wake windows and naps for when baby is older, white noise machines, swaddling, how to dress baby for optimal sleep and so much more! Please do get in touch with .sleepconsultancy for all your sleep questions - she is brilliant! Thank you so much for your wisdom and guidance Charnie - you are such a gem 💎

23/05/2025

Coming up next week we have the wonderful Charnie of .sleepconsultancy joining us at Pregnancy Yoga to do a Q&A all about Infant Sleep! Cannot wait to hear all of her valuable tips to help prepare mums to be!

Charnie is a former pregnancy yoga and mum and baby yoga student of mine and I can’t tell you how special it feels to have her back in class for this talk! I’m feeling so, so grateful 🤗

My next Pregnancy Yoga course starts on 20th June with another brilliant guest speaker with some new offerings that are so incredibly inspiring for the pregnancy and postpartum period. Come find out more! Send me a DM to book or email me on hello@saaravanceyoga.com! Love, Saara x

www.saaravanceyoga.com

Yoga at Taylor Place, Dorking

14/10/2025

08/10/2025

03/10/2025

29/09/2025

20/09/2025

03/09/2025

08/08/2025

14/07/2025

10/07/2025

13/06/2025

02/06/2025

23/05/2025

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