Attune Reflexology Dorking

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Attune Reflexology Dorking

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20/10/2025

Hydrate & dance like nobody's watching!

14/10/2025

Sometimes, the most powerful step is to pause, tune in & truly listen to that quiet inner voice.

Are you finding yourself at a crossroads in your life, knowing you don't want to go on as you are but unsure what needs to change or how to get there. Do you ask yourself, "Where on earth do I begin?"

My reflexology is a wonderful place to start.
Your treatment begins by gently calming the mind & body, melting away your stress & bringing your systems back into balance.

From that place of calm, your energy can build & begins to flow again, giving you clarity to start to bring in positive changes, building strength & renewed motivation to move forward.

From experience, I think a knowledgeable & experienced guide can make all the difference. With over 30 years of experience working as a holistic practitioner, I bring deep understanding, intuition & skill to support you on your journey.

🥱It's easy to imagine yourself arriving tired, tense & overwhelmed…

🪷 Now see yourself leaving feeling light, calm, re-energised & inspired.

My most recent 5* review says
"I came to see Emma after a long and tough year of intense studying and needed someone to rebalance my nervous system and work on my overall health. Emma was a dream come true!"

Reflexology doesn’t just work on the body. It nurtures your whole being, supporting you as you make those meaningful changes from the inside out. 🌸

Don't take my word for it. Read over 60, 5* Google business reviews from happy clients.

D.M. me or comment YES & I'll be in touch to help you book yourself a fabulous Discovery appointment.

I'm looking forward to seeing you soon.

10/10/2025

🌍👣💚 World Mental Health Day 💚👣🌍

It's not just women going through the menopause who experience bouts or continuous low mood & hopelessness. However menopause is soooo often when my clients tell me their mental health plummeted. Does that sound familiar?

If you'd like a 100% natural, holistic way to support your mental and physical well-being, you've landed on the right page!

⚘️In my reflexology practice, I support people experiencing a wide range of mental health challenges, from low mood, anxiety & depression to grief, loss, trauma & times of change✨️

🌷Reflexology offers a gentle, nurturing space for the mind & body to soften, release & welcome in new energy & enthusiasm for life. ✨

🌻A course of treatments can help ease your symptoms calm & balance your mind & body to encourage encouare renewed energy & positivity✨️

We can also look at ways you can tweak your lifestyle to bring even more balance and joy into your life.

💐I absolutely love my work nurturing & supporting my clients. Let me help support you & your mental health. Don't wait for a better day. let's create one 🤎

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08/10/2025

OMG what an absolute nightmare. Very few actual reflex points were stimulated. However, it did include a very long, really brutal lower leg massage that was agony. I was in tears and she just kept the pressure on and kept going.

It turned into a really good opportunity to reflect on what I received today V the service I offer my clients.

No consultation V my full consultation for all clients.

She had no idea of my medical history, mobility, injuries V my knowledge of your physical & emotional health & lifestyle to inform your treatment.

Sit down straight into treatment v 15 minute mineral foot soak to prepare feet and ankles & cleans the feet, followed by a thorough warm up of your feet in preparation for treatment

No work on my neck, shoulders, hormonal system, or digestion V my bespoke reflex adapted to your needs treating all your systems.

Absolute agony and no let up even when I screamed V adapting the pressure, frequency and intensity so that I can treat all the points, while allowing you to stay deeply relaxed and trusting.

Lying on a massage couch knee not supported, which creates too much pressure on lower back V legs elevated, knees propped and your whole body cocooned from head to toe.

Busy, noisy, grubby clinic V my clean, comfortable, private & serene treatment room.

55 minutes reflex, get straight up and leave V my 15 minute mineral foot soak & catch up on how you are feeling/have been since your last session. Natural flavoured mineral water to aid your hydration and detox. 60 minutes blissful, deeply relaxing, nurturing reflex. Total silence & stillness following treatment to allow you to recalibrate. Time to check in with yourself and see how you are feeling.

Cost similar cost per hour.

Reflection I'll keep doing what I'm doing.

If you are ready for a total rebalance, deep calm and what to start, continue to improve your wellbeing get in touch.

I'd suggest you book yourself a course of my transformative Reflexology before I move to Turkey to show them how it should be done!

06/10/2025

What do I do when I'm stressed or anxious? 👇🏽

Just before my holiday, I was feeling so anxious & stressed, with sooo much to do.

So I booked myself some reflexology a few days before travelling & wow… what a difference.

✅️ It calmed my nervous system
✅️ Cleared my head
✅️ Helped me breeze through my to-do list.

As a reflexologist, I’ve got endless proof of the positive effects. Not just from clients, but from my own experience too. It’s honestly so cool when I reflect on moments like that.

If you’re feeling stressed or overwhelmed, come for some reflexology & let me help you find your calm again ✨

Don't wait for a better day. Let's create one☀️

28/09/2025

🌿 Burnout is so much more than tiredness isn't it?

🍂It’s waking up exhausted no matter how much you’ve slept.
🍁Dreading the week & crying all Sunday.
🍃It’s the anxious knot in your stomach, the IBS flareups, headaches & anxiety.
🍂The flatness that leaves you feeling like you’ve got nothing left to give.
🍁It’s the tight shoulders, jaw clenching & those unexplained aches & pains.
🍂It’s the brain fog that makes simple tasks feel impossible.

🌻Last week one of my wonderful clients came for reflexology following the completion of a hugely challenging, crazy busy work project.

Dispite her success she felt completely flat, exhausted, frazzled, and miserable. After her session she said ✨ “I can’t believe how I can walk in feeling so awful, and float out feeling so calm, re-centred and positive.”✨️

This is the transformation I see all the time in my treatment room. Reflexology isn’t just pampering, it’s powerful support for all of the systems of your body, not just your nervous system, hormones, energy and overall wellbeing.

🏵Enjoy better sleep.
🌹Ease your digestive system
🌸Say goodbye to "I can't be bothered
🌺Feel more energised & positive
🌼Loose the aches and pains.

💫 If you’re near Dorking and are ready to get the support you need to loose the burnout, regain your ballance & start to thrive again my treatment room is waiting for you.

A few treatments in you'll be saying "burnt, what burn out?"

DM me and let's get you booked in. You'll be so glad you made contact.

24/09/2025

Reflexology is the most fantastic complimentary therapy. Supporting your whole body and mind through focused treatment to specific points all over your feet
If life is tough right now, I'd recommend a course of my fabulous bespoke Reflexology to boost your energy levels, calm your body and mind and help you to thrive, not just survive.

If your not in Surrey UK, go to the Association of Reflexologists website to find your local therapist. There you will find highly trained, fully qualified, insured therapists ready to help you.

I hope to see you soon.

18/09/2025

I love treating my older clients
and my mumma is one of them.
As we grow older, the body asks for a gentler kind of care. My reflexology offers just that by giving your body and mind a well-deserved boost.
Reflexology can soothe your tired joints & improve circulation, encourage better sleep, ease your digestion & calming your nervous system. It’s a way to restore balance and reconnect with yourself at every stage of life.

Tell your mum, your aunt, your grandmother, its transformative!

25/07/2025

✨ You don’t know how much you need Reflexology… until you've had it ✨

Busy women like you are holding so much together. Careers, families, relationships, emotions & so often, your own wellbeing slips to the bottom of the list.

The truth is, taking care of yourself isn’t a luxury. It’s a necessity!

Reflexology is so more than a treat, it’s deeply supportive & beneficial inside and out.

🌼Calms your nervous system
🌼Boosts your energy levels
🌼Boosts circulation
🌼Lowers blood pressure
🌼Helps you sleep better
🌼Supports your hormones
🌼And gives your mind space to calm

Clients so often say, “I wish I’d come sooner.”

So let this be your sign & choose to take real care of you. When you feel better, you can handle life better. Let reflexology help you stay well, stay energised & feel like you again.

Private message me to book your Discovery appointment.

Further information and my price list is available at www.attunereflexology.co.uk

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Healing from the Feet Up

If you would like to improve your physical and emotional health, Reflexology is a fantastic holistic therapy. Visit www.ecreflexology or contact me for information or to book a first appointment.