Empowering Minds Talk Therapy and Hypnotherapy

Empowering Minds Talk Therapy and Hypnotherapy Explore the potential within you, overcome challenges, and embrace positive change.

27/03/2026

Listen to Ep. 11 on all major platforms

23/03/2026

Sleep Stories with Louiza is back from 7pm tonight.

03/03/2026

Sleep Stories with Louiza
Listen to Episode 10 - The Midnight Post Office on all major platforms now.

01/03/2026

Episode 10 of Sleep Stories with Louiza. Listen from 7pm on all major platforms

27/02/2026

This is your time to unwind from the busy day.

26/02/2026

Sleep Stories with Louiza - Ep. 9 out on all major platforms now

16/02/2026

Sleep Stories with Louiza - Ep. 8 out now on all major platforms

09/02/2026

Episode 7 is now available - The Snowbound Inn at the End of the Road

This episode is for evenings when you’re tired in that deep, end-of-the-day way.
If your day has been long, this is your place to stop.

🎧 Listen now on Spotify, Apple Music, Amazon Music, Youtube and Podchaser

07/02/2026

Sleep Stories with Louiza - New episodes every Sunday from 7pm.
Find us on Spotify, Apple Music, Amazon Music, YouTube and Podchaser.

04/02/2026

Sleep stories with Louiza help the adult mind to switch off and relax.
This week we visit the Velvet Library of Dreams.
Out now on most major platforms.
Don’t forget to follow on your listening app so you can be informed about all new episodes.

Also we would love it if you could share our post so others can find our sleep stories too

03/02/2026

Struggle to fall off to sleep? Find your mind racing when you just want to rest. Sleep Stories with Louiza bedtime stories created for adults. The use of hypnotic language, carefully chosen soundscape and Louiza’s gentle, grounding voice, each sleep story is designed to reduce mental noise, support nervous system regulation and ease the listener into deep rest.

24/01/2026

✨ New Sleep Story ✨

The Moonlit Train to Dreamland
out tomorrow at 7pm 🌙

Settle into a vintage midnight train and allow the gentle rhythm of the tracks to carry you through dreamlike landscapes, each one guiding you deeper into rest.

Perfect for quiet evenings, busy minds, and those moments when sleep needs a little help finding you.

Available on Spotify, Amazon Music, Apple Music, YouTube and Podchaser.

Sweet dreams,
Louiza 🤍







Address

Ashley
Dorset

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+447921253658

Website

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