Inside Out Therapy

Inside Out Therapy Hi Jo here and I am a qualified therapeutic counsellor, I can offer counselling/therapy either face to face or online. Based in Highcliffe, Dorset

Worth remembering
01/04/2026

Worth remembering

02/12/2025
Let’s talk….
24/11/2025

Let’s talk….

The journey is better if we take notice and stay on our own path . The one that suits us, not the one we think we should...
01/11/2025

The journey is better if we take notice and stay on our own path . The one that suits us, not the one we think we should be on based on external influences.
Trust your own way, believe in you.

Get out and about - so many benefits and it’s free!
19/07/2024

Get out and about - so many benefits and it’s free!

Our longest relationship is with ourself. If we can’t have a good/healthy relationship and hold onto a strong sense of s...
20/06/2024

Our longest relationship is with ourself.
If we can’t have a good/healthy relationship and hold onto a strong sense of self, know our worth and meet our needs.

That impact will be felt by everyone around us.

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04/04/2024
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01/04/2024

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Address

Christchurch
Dorset

Opening Hours

Monday 4:30pm - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 4:30pm - 7:30pm
Thursday 10am - 7:30pm

Telephone

+447342372703

Website

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