Downham Market Complementary Health Clinic

15/01/2026

Our Acupuncturist, Paul Apostolou, is back from his three week break this Saturday and is looking forward to treating patients.♥️

Paul specialises in Chinese/Japanese Acupuncture and is in the clinic every Saturday.

If you would like to start the year healing through Acupuncture, book an appointment with Paul.

You can book via our website, or by calling us on 01366 383840 📞📲

Find out more about Paul through the link in the comments 👇

12/01/2026

👋 We’ve got some rare availability this week!

Our Musculoskeletal Physiotherapy Specialist, Sara Miguel, is increasing her clinic availability after returning from maternity leave 🎉

✅ We have 2 rare appointments available this Wednesday morning — once they’re gone, they’re gone.

Sara also offers:

✨ Medical acupuncture (Western acupuncture)

🪑 Occupational health & ergonomic assessments (workstation set-ups, work-related aches & pains, return-to-work support)

📅 Book online or call us to secure your slot: http://downhamhealth.co.uk/

👉 Tag someone who’s been saying “I really need to get this sorted”!

Downham Health specialises in expert osteopathy and holistic health services in Downham Market. From pain relief to preventative care, we support your wellbeing across Norfolk and beyond.

29/12/2025

We are looking for another experienced Cleaner two hours a week at Downham Market Complementary Health Clinic.

Duties include dusting, mopping, emptying bins and general housekeeping.

You must have high standards and an awareness of the importance of confidentiality.

Previous experience of cleaning in a clinic setting is desirable.

Please email your CV to accounts@downhamhealth.com

19/12/2025

Clare received a lovely message after an appointment this week

'Hi Clare, just wanted to send you my heartfelt thanks for seeing and helping Mum yesterday.

I cannot begin to tell you how you have managed to make Mum feel human again. Her words were 'it was like an epiphany'.

It's the first time she has been pain free since I've been living back home the last 6 months and it's been going on longer much longer.

She feels like a new woman. From the bottom of my heart...thank you so much ❤️ '

This is why Clare is an Osteopath, she loves to help people and make a difference to her patients lives.

19/12/2025

Clare recently gave a 10 minute feature presentation at her BNI networking meeting.

As you can see it went brilliantly and everyone was engaged and interested.

Well done Clare!

17/12/2025

Here at Downham Market Complementary Health Clinic we offer a range of therapies to help you.

Follow Clare Finch, the owner of the clinic, as she walks you through the rooms and treatments.

To book an appointment, you can either;

☎️Call us on 01366 383840

or

💻Book online (the link will be in the comments)

We also have gift vouchers, ideal for Christmas, if you know someone in need of a therapy.

09/12/2025

Clare will be giving a presentation about the Clinic and her work, at BNI Dynamic on Thursday morning.

If you are a business owner looking for a networking event, and would like to hear Clare's talk, you'd be very welcome to join the meeting.

Please DM us if you would like to come along, hear Clare's presentation, and enjoy some networking.

This week we are looking forward to hearing from Clare Finch from Downham Market Complementary Health Clinic.

Clare is an Osteopath and owner of the Clinic, which also provides Reflexology, Massage, Ear Health, Acupuncture and more.

If you are looking to improve your health, come along to Clare's presentation and also meet 30 other business owners for a great networking session.

Let us know if you'd like to come along.

25/11/2025

Freya Botting is our Reflexologist and is now offering her Reflexology services at your Christmas do.

Please get in touch with Freya if you'd love a Christmas party with a difference 🎁🌲

✨️Available To Book For Christmas Parties!✨️

Looking to change things up a bit this year and do something different?

💡Why not book some reflexology sessions for yourself and your fellow Christmas party goers and feel the benefits of reflexology!

🎄Christmas and New Year Party bookings are now available!🎄

❄️And the best part? You don't even have to leave your chosen venue as I'm fully mobile and can come to you!❄️

What is Reflexology?
Reflexology is a non evasive complementary holistic therapy where the practitioner applies a gentle or firm pressure to specific areas or zones along your feet or hands which correspond to areas of the body which can help to bring the body back into its natural balance

Reflexology can benefit the body by:

🔹️Improving Nerve and Blood Circulation
🔹️Lowering Anxiety and Stress Levels
🔹️Releasing Tension throughout the Body
🔹️Helping to Increase Sleep Quality
🔹️Balancing Hormones
🔹️Encourages the Body to Relax
🔹️Promotes Wellbeing
🔹️Lowering Pain Levels

✨ Think of reflexology as a way to help the body rebalance, release tension, and activate its own healing responses - all through precise, targeted pressure✨️

please call or email on:

📞07943983893

📧whatsafootreflex@gmail.com

📍Available In Downham Market

📍Available At The Witchy Room In King's Lynn

24/11/2025

Mondays...it can be hard to find the energy at the beginning of a new week, especially in the winter when those early morning wake ups are cold and dark.

A great way to build some energy and motivation, at the start and end of your day, is to try some easy stretching exercises. These stretches, as shown by Clare, will help make you feel better and ready to face another day.

You can also do some throughout the day, which are really helpful for posture if you are sitting at a desk all day.

A link for how to use Qigong, which Clare mentions at the beginning of the video, will be in the comments.

Give these stretches a go and let us know how you get on!

31/10/2025

Happy Halloween from our resident Skeleton ☠️

We think it needs a name, so we'd love your suggestions!

Let us know in the comments

22/10/2025

Unfortunately our clinic this Ear Health Clinic this afternoon is cancelled due to unforeseen circumstances. It will be back next Wednesday.

Don't forget we are holding free Ear Health Check Clinics, every Wednesday.

Clare uses a 'Smart Visual Ear' device allowing her (and you!) to see clearly down your ears, picking up anything that might be causing you irritation.

No need to book, just walk in!

21/10/2025

Maintaining ear health is vital for our overall well being.

That's why we offer our fee Ear Health Check Clinics on Wednesdays.

Just walk in, no appointment needed at this stage.

If Clare finds your ears need some TLC, you'll be booked in for an appointment.

We offer earwax removal, and infection prevention in a safe, clinical setting.

Our Downham Market clinic helps patients protect their hearing and avoid issues such as wax buildup and infection-related hearing loss.