Mary-Jane Balanced Health

13/01/2026

A fun fact- allspice is as spice / plant in it’s own right 🌱& gets it’s name because it tastes like a mixture of the other spices 🌼🌸🌿🫚🫜

05/01/2026

Just don’t dance outside in these icy conditions!!! ❄️

Keep dancing the dance of life 🙂

05/01/2026

Keep dancing the dance of life 🙂

31/12/2025

One of my favourite topics is % cocoa content!
And the health benefits of “proper” chocolate 🍫

31/12/2025

Anyone who has had a treatment form me or attended a one of my workshops knows this 🤩🙌
I recommend 74% or above cocoa content dark chocolate
Also flavour & Flavoured probably don’t mean what you think they do!

21/12/2025

15/12/2025

Fantastic food

04/12/2025

What’s your favourite thing about this time of year?
💤It’s definitely feeling like the slowing down part of the year too me
🍂🍁🍄‍🟫the cycle of life is very noticeable as nature gets ready for winter & the plants return to the soil for protection and rest 💤
🌤️☀️💨The weather is bright and sunny but bitterly cold 🥶

30/11/2025

☀️Do you think of Sunday as the first or last day of the week?☀️
Definition of Sunday
Sunday is the first day of the week in many cultures, particularly in Western countries. It is often associated with rest and worship.
Etymology
The name "Sunday" comes from the Old English word "sunnandæg," which means "day of the sun."
This term is a translation of the Latin "dies solis," also meaning "day of the sun."
The concept of naming days after celestial bodies dates back to ancient Babylonian times.