Counsellor

14/11/2025

Each day is a clean slate! Keep doing your best and be proud of yourself.
~Deb 🩷

10/11/2025

November is men’s mental health awareness month.

Did you know that men experience disproportionately high-rates of su***de, with death by su***de being the biggest killer of men under the age of 50* in the UK?

It's a shocking statistic.

It can be difficult for men to reach out and seek support with their mental health. Let's help each other to spread the word that counselling and community support groups such as the amazing are here to help.

Please don't suffer in silence.



*mentalhealth-uk.org

10/11/2025

You’re doing better than you think 🤍

28/10/2025

A little reminder 🥰

Keep telling yourself this as often as necessary until it sinks in and you believe it in your bones! You ARE worthy!! You DO matter!! You deserve all the good things life has to offer. Step into that!!
~Deb 🩷

28/10/2025

Counselling, wherever you are 💙

Did you know you can have your counselling appointments with me online?

Whether you’re at home, at work, or travelling, my online sessions offer you the same warm, supportive space and friendly welcome you'd receive in person.

Many clients find they feel even more relaxed talking from the comfort of their own space.

All you need is a simple link to my secure online room (no downloads needed), which I'll send you when you make your appointment.

If you’d like to know more, check out the blog on my website or get in touch for a chat.

11/05/2025

23/03/2025

27/01/2025

14/01/2025

11/01/2025

❤️

☀️😎🌊