The Sporty Dietitian

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The Sporty Dietitian

The aim of this page is to motivate, educate, inspire and empower individuals on nutrition.

24/09/2025

For all my runners ✌️

23/09/2025

Anything you would add? 🤣✨

19/09/2025

Yoghurt 🍦

16/09/2025

🍞 🥖 🥯

15/09/2025

Do you need a little more calm in your life? 🍂

If you feel yourself constantly stressed, have a continuous to-do-list in your head or running about like a headless chicken perhaps you need an hour to pause, to breathe, to reset and come back to your body.

Every weds I’ll be doing a beginner friendly yoga flow in Moira physio. You don’t need a mat, just yourself and an open mind 🙏✨

11/09/2025

Just unpacking some truths about your protein packaged foods 📦

09/09/2025

Supplements 💊 what one will I do next?

31/08/2025

Ultra processed foods 🙃

Some food for thought. Context with nutrition is so key and that’s why you will rarely see me saying statements like ‘cut out all processed foods’. I like to zoom out and consider the whole population 🌍

30/08/2025

💓🌸🎀

28/08/2025

From a nutrition science nerd 🧬💌

27/08/2025

A few reminders from your dietitian friend ❤️

26/08/2025

Some thoughts around what I wish more girls and women knew ✨

Address

Jills Fitness
Dromore
BT251FL

Opening Hours

5pm - 9pm

Website

https://linktr.ee/the.sporty.dietitian?fbclid=PAAaYlfiydvYaHkOOvjdOSSjeo4Q-ZkI3MHwaix2PzPjgWOTunnOnCjDzcbNg_aem_th_Ae6Rj

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