The Sporty Dietitian

The Sporty Dietitian The aim of this page is to motivate, educate, inspire and empower individuals on nutrition.

Sharing some work snippets from the past week ✨
31/01/2026

Sharing some work snippets from the past week ✨

Weekly Yoga is back.Every Wednesday evening 6.15-7.15pm at . Link in bio to book or pop me a message
14/01/2026

Weekly Yoga is back.
Every Wednesday evening 6.15-7.15pm at . Link in bio to book or pop me a message

PCOS girlie edition 🦋
08/01/2026

PCOS girlie edition 🦋

One for all my runners ✌️
06/01/2026

One for all my runners ✌️

🦸🏻‍♀️
05/01/2026

🦸🏻‍♀️

2026 the year where you foster a positive body image ✨
04/01/2026

2026 the year where you foster a positive body image ✨

2026 is going to be a good one ✨
03/01/2026

2026 is going to be a good one ✨

Kate and I have been working on creating something exciting to support more women with their nutrition and fitness. Laun...
20/12/2025

Kate and I have been working on creating something exciting to support more women with their nutrition and fitness. Launching 12th January 2026 🚀, to join our waitlist for early access click the link in our bio.

Kate & I loved this collab and chatting with on packing in flavour and making healthy food taste delicious. Check out e...
19/12/2025

Kate & I loved this collab and chatting with on packing in flavour and making healthy food taste delicious. Check out episode 10, link in our bio

Some reflections 💭
24/11/2025

Some reflections 💭

Electrolytes 🧂💦 even though everybody and their granny is taking them there is actually more risk than benefits for many...
23/11/2025

Electrolytes 🧂💦 even though everybody and their granny is taking them there is actually more risk than benefits for many people, especially with blood pressure issues.

More tips covered on fuel her fire episode 5 ✨🙌

For all my runners ✌️
24/09/2025

For all my runners ✌️

Address

Jills Fitness
Dromore
BT251FL

Opening Hours

5pm - 9pm

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