The Sporty Dietitian

The Sporty Dietitian The aim of this page is to motivate, educate, inspire and empower individuals on nutrition.

Busting the collagen hype 🫠🤣🙌
17/03/2026

Busting the collagen hype 🫠🤣🙌

This week is all about gut health. Our podcast dropping this week all around gut health 🦠
16/03/2026

This week is all about gut health. Our podcast dropping this week all around gut health 🦠

We have a very exciting podcast all about running dropping soon all about fuelling and important training considerations...
13/03/2026

We have a very exciting podcast all about running dropping soon all about fuelling and important training considerations for running 🔥🏃🏻‍♀️🏃

Meet Kate & Catherine ⛽️🔥Together we created Fuel her fire, a 12-week online nutrition and fitness programme for women 3...
02/03/2026

Meet Kate & Catherine ⛽️🔥

Together we created Fuel her fire, a 12-week online nutrition and fitness programme for women 30+ who want more guidance and support with food and fitness.

You can join our waitlist for April, link in bio 🔗

With so much misinformation online surrounding menopause and the cost of unnecessary supplements 🤯 here’s a quick guide ...
28/02/2026

With so much misinformation online surrounding menopause and the cost of unnecessary supplements 🤯 here’s a quick guide on some of the nutrients you actually need.

If you would like to join our next fuel her fire intake in April you can join our waitlist (link in bio).

27/02/2026

Come to the gym with me this morning at . Thanks for a great class as always!

I got asked this question this morning in the gym and thought it might be helpful to share 🥣
21/02/2026

I got asked this question this morning in the gym and thought it might be helpful to share 🥣

Sharing some work snippets from the past week ✨
31/01/2026

Sharing some work snippets from the past week ✨

Weekly Yoga is back.Every Wednesday evening 6.15-7.15pm at . Link in bio to book or pop me a message
14/01/2026

Weekly Yoga is back.
Every Wednesday evening 6.15-7.15pm at . Link in bio to book or pop me a message

PCOS girlie edition 🦋
08/01/2026

PCOS girlie edition 🦋

One for all my runners ✌️
06/01/2026

One for all my runners ✌️

Some reflections 💭
24/11/2025

Some reflections 💭

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Jills Fitness
Dromore
BT251FL

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5pm - 9pm

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