Mind Yer Yin

Mind Yer Yin Yin Yoga Teacher
Mindfulness Teacher
Trauma Informed
Chair Yoga qualified

One to One available

Professional Indemnity Insured

22/05/2026

Criss cross pattern caught my eye
Waves meeting as one
A sweet moment

21/05/2026

Rest, relax, restore

Listen

Sounds to your ears
Senses alive

In this moment just be
Stop doing 🙏

As we age both our range of movement and flexibility can be reduced.Our energy flow can become blocked.Dehydrated intern...
17/05/2026

As we age both our range of movement and flexibility can be reduced.

Our energy flow can become blocked.

Dehydrated internal and external tissues can be the cause of tightness.

Trauma can also create patterns of tension.

Yin Yoga can work deeply, beyond the muscles, where it can make improvements to the aforementioned issues.

One to one allows sessions to be tailored to your own unique needs within your own home.

£40 for 60 minutes
Free initial chat most welcome.

Private message for further details.

Covering Drymen, Balfron, Croftamie, Gartocharn, Balloch and Dumbarton.

12/05/2026

Bluebell blossom and bird song
Forest bathing blessings

Clear awareness The ability to witness your stream of consciousness Without the need to label it as good, bad, indiffere...
11/05/2026

Clear awareness

The ability to witness your stream of consciousness

Without the need to label it as good, bad, indifferent

It arises, it flows through, it passes

Like a still lake
You witness the reflection of the content

Namaste 🙏

Refreshing, invigorating and incredibly funny water swim 🏊‍♂️ The scenery is spectacular!The backdrop of Ben Lomond, the...
10/05/2026

Refreshing, invigorating and incredibly funny water swim 🏊‍♂️

The scenery is spectacular!

The backdrop of Ben Lomond, the majestic mountains, the morning mist, the swathes of trees is like a dreamscape.

And yet that is not a true account if I do not add the balancing act of tackling the stones to get to the right depth to swim. Then the shock of the plunge that is both breath taking and stopping.

The laughter when back on shore and tackling the stuck on wetsuit whilst trying to get out from the bottom of your bag your towel.

It was with great joy that all of this was part of a possibly new healing ritual that had me doubled over in laughter 😃

Whatever you do today, do it with all your being 🙏

One to one Yin Yoga for womanBenefits:Comfort of being in your own homeCan bring additional propsSessions tailored espec...
09/05/2026

One to one Yin Yoga for woman

Benefits:

Comfort of being in your own home
Can bring additional props
Sessions tailored especially to meet your unique needs
Can be 60 to 90 minutes
Trauma Informed Practice

If you have the space can practice with a friend or partner.

Prices
60 minutes 40
90 minutes 50

BAMBA registered Mindfulness Teacher
Certificates in Yin Yoga and Chair Yoga 🧘‍♂️
Trauma Informed Certificate
Post Graduate Diploma in Mindfulness

20 years of working in the Trauma and Addiction field.

Covering Drymen, Balfron, Croftamie, Balloch

For any further information please private message.

Address

Drymen
G63

Website

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