Steve Woods - Hypnotist

Steve Woods - Hypnotist I help golfers and high performers build mental mastery, improving confidence, focus, and results through practical hypnosis and mindset work.

My approach is calm, professional, and performance focused, helping people perform consistently under pressure. Mental Mastery for Golfers and High Performers

I help golfers and high performers build confidence, sharpen focus, and achieve consistent results through practical hypnosis and mindset work. Many golfers struggle with confidence, overthinking, or pressure at key moments. Hypnosis works directly with the subconscious mind to improve calm decision making, focus, and performance when it matters most, on the course and beyond. The same mental mastery principles used in golf also apply to business performance, leadership, and everyday high pressure environments. How I Work

• Golf performance hypnosis to improve focus, confidence, and consistency
• Business performance support to reduce self doubt, stress, and mental overload
• Corporate sessions focused on clarity, resilience, and performance
• Hypnosis training for those who want to learn and apply these skills themselves

With over 20 years’ experience, I work one to one, with groups, and with organisations in the UK and internationally. My approach is calm, practical, and performance focused, helping people perform under pressure without forcing change. Follow this page for mindset insights, practical tips, and free self hypnosis tasters. Explore free resources or book a free, no obligation strategy session
http://resources.steve-woods.com

http://strategy.steve-woods.com

30/01/2026

Want your mind to work for you, not against you? Start with the end in mind. Set your goals, picture your destination, and let your subconscious find the route. Like a sat-nav, it'll navigate roadblocks to get you there. DM me if you would like to know more

Do you replay work conversations long after the day has finished?High performers reset quickly.They do not carry yesterd...
30/01/2026

Do you replay work conversations long after the day has finished?

High performers reset quickly.
They do not carry yesterday’s mistakes into today.

Mental recovery is a skill.
When the mind knows how to reset, performance stays consistent even under pressure.

Clarity creates momentum.

Question:
What tends to linger in your mind longer than it should after work?

Comment or send me a DM.

Confidence disappears fastest when you try to force it.Confidence is not something you chase.It emerges naturally when t...
29/01/2026

Confidence disappears fastest when you try to force it.

Confidence is not something you chase.
It emerges naturally when the mind feels settled and safe.

Pressure and self criticism quietly undermine it.
Reducing internal tension allows confidence to return without effort.

This applies to conversations, choices, and everyday challenges.

Question:
Where would you like to feel calmer confidence in your life?

Comment or DM.

Ever notice how your swing feels fine on the range, but tight on the course?Most golfers work on technique when scores s...
28/01/2026

Ever notice how your swing feels fine on the range, but tight on the course?

Most golfers work on technique when scores stall.
Very few work on the state of mind they bring to each shot.

Tension narrows focus.
Calm awareness expands it.

Your best golf appears when the mind stops interfering and allows the body to do what it already knows.

Question:
What usually knocks your focus off during a round?

Comment below or message me.

Theme: Business PerformanceBusy does not always mean productive.In business, effort is rarely the problem.Mental frictio...
27/01/2026

Theme: Business Performance

Busy does not always mean productive.

In business, effort is rarely the problem.
Mental friction is.

Overthinking, hesitation, and second guessing drain momentum without you noticing.
The strongest performers are not the busiest.
They are the clearest.

When thinking settles, decisions speed up and confidence improves.

Question:
Where do you feel stuck or overcomplicating things in your business?

Comment or DM me.

Ever feel mentally tired before the day has really started?Most people don’t struggle because they lack ability.They str...
26/01/2026

Ever feel mentally tired before the day has really started?

Most people don’t struggle because they lack ability.
They struggle because their mind is overloaded.

When thinking becomes noisy, focus drops and simple decisions feel harder than they should.
Clarity does not come from pushing harder.
It comes from creating mental space.

Small changes in how you use your mind can quietly improve confidence, energy, and daily performance.

Question:
What feels mentally noisy for you right now?

Comment below or send me a DM.

Improvement accelerates when reflection is calm rather than critical.Judgement creates tension.Tension blocks learning.T...
25/01/2026

Improvement accelerates when reflection is calm rather than critical.

Judgement creates tension.
Tension blocks learning.

The most effective performers review their performance with curiosity, not emotion.

Sunday is the ideal moment to reset mentally before the next challenge.

If reflection often turns into self criticism, a clearer approach can make a noticeable difference.

If you would like help developing a calmer, more constructive mindset, book a free chat here:
http://strategy.steve-woods.com

Confidence is not believing everything will go perfectly.It is trusting how you respond when it does not.Under pressure,...
24/01/2026

Confidence is not believing everything will go perfectly.
It is trusting how you respond when it does not.

Under pressure, confidence often disappears because the mind tightens and starts protecting outcomes.

Calm confidence comes from mental flexibility, not certainty.

When the mind stays steady, performance follows more naturally.

If pressure affects your confidence on the course or in competition, that response can be changed.

You can book a free, no obligation chat here:
http://strategy.steve-woods.com

One mistake does not ruin performance.Carrying it forward does.In sport, the real damage often happens after the moment ...
23/01/2026

One mistake does not ruin performance.
Carrying it forward does.

In sport, the real damage often happens after the moment has passed, when the mind keeps replaying it.

Letting go between moments is a skill, not a personality trait.

The ability to reset quickly separates consistent performers from frustrated ones.

If mistakes tend to linger longer than they should, that mental reset can be trained.

If you want to explore that shift in your own performance, book a free chat here:
http://strategy.steve-woods.com

23/01/2026

Imagine achieving your goals, having clarity, focus, and confidence. The subconscious mind accepts it, visualising your success and creating new memories. This new way of thinking can form a new habit.

Sustained performance is not about endurance.It is about recovery.Many professionals stay switched on all day, every day...
22/01/2026

Sustained performance is not about endurance.
It is about recovery.

Many professionals stay switched on all day, every day, without ever resetting mentally.

Over time, stress builds, clarity drops, and motivation fades.

High performance includes deliberate mental recovery, not just physical rest.

When the nervous system resets, thinking sharpens and pressure feels manageable again.

If stress is starting to affect your performance or enjoyment of work, a short conversation can help.
Book a free, no obligation chat here:
http://strategy.steve-woods.com

Most productivity problems are not time problems.They are attention problems.Constant switching, notifications, and ment...
21/01/2026

Most productivity problems are not time problems.
They are attention problems.

Constant switching, notifications, and mental distractions fragment focus and reduce the quality of thinking.

Sustained focus is a skill.
It can be trained.

When attention stabilises, work becomes easier, faster, and more satisfying.

If staying focused feels harder than it used to, it is not a personal failing, it is a mental pattern that can be changed.

If you would like to explore that shift, arrange a free, no obligation chat here:
http://strategy.steve-woods.com

Address

1 Parsons Street
Dudley
DY11JJ

Telephone

+447828971058

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Our Story

As a professional, Registered Hypnotist in the UK I have helped groups and individuals bring about life changes for 15 years. I work with organisations such as The British Medical Association, Wolverhampton College, Acorns Childrens Hospice, Homeserve and Help Harry Help Others Charity among others.

I unstick people. I work with already successful groups and individuals to release their fears and their blocks. To allow them to perform better. I help people discover and be the best version of themselves using a combination of Hypnosis, mindfulness and NLP.

Specialising in supporting staff wellbeing (stress release, anxiety release, resilience and even weight loss) along with motivation and success. I have gained much experience and had much success in the Business, Sport, Medical and Educational sectors over this time.

In addition to the group work I specialise in core areas with individual clients, often supporting existing medical intervention and business/sport support strategies where appropriate;