15/03/2025
What is Reflexology 🦶?
1hr Trearment £25
Reflexology Course £295 plus £25 enrolment fee
Reflexology, also known as zone therapy, is an alternative therapy that involves applying pressure to specific points on the feet, hands, or ears. Here are some of the benefits of reflexology:
Stress Reduction: Reflexology can help reduce stress by promoting relaxation and reducing tension in the body. The therapeutic touch involved in reflexology can induce feelings of calmness and well-being
Pain Relief: Reflexology may provide relief from various types of pain, including headaches, migraines, and back pain. By stimulating specific points, reflexology can help ease discomfort and improve overall pain management
Improved Circulation: Reflexology can enhance blood flow and improve circulation throughout the body. This can help deliver oxygen and nutrients to cells more efficiently and promote overall health
Boosted Immune Function: Reflexology may help strengthen the immune system by stimulating the lymphatic system and encouraging the removal of toxins from the body
Enhanced Relaxation: Reflexology sessions can promote deep relaxation, which can help improve sleep quality and reduce symptoms of insomnia
Reduced Anxiety: Reflexology can help alleviate anxiety by promoting relaxation and reducing stress levels. The calming effects of reflexology can contribute to a better mental state
Improved Digestion: By applying pressure to specific points on the feet, reflexology can help stimulate digestion and relieve issues such as constipation
Balancing the Body's Systems: Reflexology aims to balance the body's systems and improve overall health by targeting specific reflex points that correspond to different organs and systems