Sanscence

28/01/2026

Just a little reminder that we do also sell Reiki-charged jewellery sets on the website 💫

They start from £7.50 and include a necklace and a bracelet, both Reiki-charged and made with chakra crystals.

They’re a lovely little gift or something nice to keep for yourself, and they’re all ready to order online.

Sandra x

26/01/2026

✨ “How often should I have Reiki?” ✨

This is something I get asked a lot, so I thought I’d share my thoughts on this for you all.

The truth is, there’s no one-size-fits-all answer, it really depends on you and what’s going on in your life at the time.

Some people come to Reiki when they’re feeling overwhelmed, emotionally drained, or struggling with stress or pain. During those times, having Reiki weekly or fortnightly can be really supportive, helping the body relax and giving the nervous system a chance to settle and reset.

Others like to have Reiki regularly as part of their self-care, maybe once a month just to keep themselves feeling grounded, and a bit more like themselves. Life can be busy and demanding, and Reiki can be a gentle space to pause, and reconnect.

And some people come simply when they feel they need it. Often your body lets you know when you’re feeling out of sorts, low in energy, or emotionally stuck.

There’s no right or wrong way to do it. Reiki meets you where you are, and you can always go at your own pace. If you’re ever unsure, I’m always happy to have a chat and help you decide what feels right for you.

With Love
Sanda x

25/01/2026

25/01/2026

As we come to the end of January and the madness of the festive season is in the distance we approach the months of February and March with optimism that the year ahead will bring happiness and peace in whatever we do this year
Personally I’m growing stronger everyday with the love and support that my beautiful family and friends have given me
And to every single person who has been a part of sanscence we wouldn’t be able to do anything without you
So January was amazing and also very busy with sales and treatments so if you need a bit of me time or you know somebody who might be struggling atm we are already filling up with February bookings so I am now taking bookings for both February and March
Contact me through the usual channels
And together we will Reset ,Recharge and get ready for the year ahead
❤️Sandra

24/01/2026

💙 Third Eye Chakra Candle 💙

I wanted to share a little about our Third Eye Chakra candle, as it’s one I often reach for when I need a bit of quiet and clarity.

This candle was created to support intuition, inner wisdom, and those moments when you just want to slow down and listen to yourself a little more. It’s infused with Reiki energy and finished with Lapis Lazuli, a crystal often associated with insight, and trusting your own inner guidance.

I chose Jasmine as the scent because it feels gentle, and reflective. It’s lovely for meditation, journaling, or simply sitting quietly with a cup of tea and a few deep breaths.

I light this one when my mind feels busy and I need a little space to think clearly and reconnect inwardly.

As always, each candle is hand-poured with love and intention.

23/01/2026

✨ Feeling So Grateful ✨

I’ve just been sat rereading all of your lovely reviews, and honestly, it’s a bit surreal. To think that this little journey, something that started with a lot of hope, is actually making a difference means more than I can put into words 🤍

Every kind message, every review, every bit of feedback, truly means the world. Knowing that what I do helps people feel calmer, or more supported is exactly why I do this.

If you’ve had a Reiki session, used one of our candles, or just felt a little comfort from something we’ve created, and you haven’t left a review yet, I’d be so grateful if you did. It really helps others find us and feel confident taking that first step.

Thank you, from the bottom of my heart, for supporting this little dream and helping make it all feel real. I still can’t quite believe we’re making this happen ✨

With love
Sandra x

22/01/2026

✨ Can Reiki Help With This? ✨

I’m often asked, “Can Reiki help with this?” whether that’s pain, stress, anxiety, low mood, or just feeling out of balance. So I thought I’d put a little post together to explain who Reiki can benefit, and why it’s become such an important part of my own journey.

I first turned to Reiki while living with fibromyalgia. Chronic pain can be incredibly draining, not just on the body but on the mind too. Reiki offered me a gentle form of support during that time. It helped my body to relax, and gave my nervous system a chance to properly rest. When my body felt calmer, my pain often felt more manageable.

This is why Reiki can be so helpful as a complementary therapy for chronic pain. By encouraging deep relaxation, it supports the body’s natural healing processes. When we’re constantly stressed or in pain, the body can stay stuck in a heightened state. Reiki helps bring things back into balance, allowing the body to soften and reset.

There’s also a powerful emotional and mental health side to Reiki. Many people come to sessions feeling overwhelmed, anxious, or simply burnt out. Reiki provides a calm, supportive space where you can switch off, breathe, and let go, even if just for a while. People often say they leave feeling lighter, and more grounded.

Reiki doesn’t replace medical treatment, but it works beautifully alongside it, supporting the whole person. If you’ve ever wondered whether Reiki might help you, you’re always welcome to ask 🤍

With Love
Sandra

21/01/2026

✨ Christmas Stock Clear-Out ✨

We’re having a little clear-out of the last of our Christmas goodies and everything is heavily reduced.
They might have been made with Christmas in mind, but honestly… they still smell absolutely gorgeous and are perfect for cosy evenings, or just treating yourself.

🕯 Candles – was £12 → now £5
🧡 Wax melt bars – was £5 → now £2
🎁 Wax melt bags (4 melts) – was £4 → now £1.50

All handmade with the same love and care as always.
Local delivery or collection available, just message the page as these aren’t on the website.

Once they’re gone, they’re gone ✨

20/01/2026

I wanted to share a little bit about our Sacral Chakra candle, because it’s one that feels especially close to my heart 💛

This candle was created for those moments when you feel a bit disconnected from your creativity, or confidence. When you just want to gently reconnect with yourself again.

I chose a Honey & Vanilla scent because it feels comforting and familiar, almost like a hug. It’s the kind of scent that helps you relax, and feel safe enough to let your emotions and creativity flow naturally.

Each candle is infused with Reiki energy and finished with Tiger’s Eye crystals, which are often associated with confidence, motivation, and reconnecting with your inner spark.

I love lighting this candle when journaling, pottering about the house, or when I need a reminder to slow down and enjoy the little things ✨

As always, it’s hand-poured with love, and intention.

18/01/2026

Just a quick heads up
January is really busy with bookings and I thank you all for your continued love and support
We are now taking bookings for February and March which will also be busy
So if you need to reset,recharge and have some time just for you msg me on our website,facebook or email and I will get you booked in
Enjoy your Sunday whatever the day has for you x

15/01/2026

We’ve got something new quietly in the works 💜

Our chakra scents, which many of you already know and love as candles, are about to be available as wax melts for the first time.

Same familiar scents, same intention, just a different way to enjoy them.
Perfect as a little gift, or a little treat for yourself.

More on these very soon ✨