Loop Mindfulness

  • Home
  • Loop Mindfulness

Loop Mindfulness Mindfulness for everyday resilience and wellbeing while riding the rollercoaster of life.

Mindfulness for vision board for the new year. A fun and insightful training. Great to get back into combing collage and...
08/01/2026

Mindfulness for vision board for the new year. A fun and insightful training. Great to get back into combing collage and paint and documenting the process, the ups n downs and the mess

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, Ge...
26/10/2025

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, George Watson and James Jonstoun were burned as witches. Many indigenous and ancient cultures believe trees hold memories and are linked to their ancestors. Including Māori and the Celts. I spent time with a few trees old trees there. Many dying and being hollowed out leaving holes to peer through making me think of the myth of hag stones and being able to see an alternate world through them. What if we could imagine an alternate world where women were not singled out and persecuted for not conforming to a particular standard. What if we couldn’t imagine a society where women’s voices carried the same weight as men

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, Ge...
26/10/2025

Land Listening on Spot Loan. On this hill in 1661 Elspeth Yester, Margaret Moffatt, Margaret Elleot, Margaret Nisbet, George Watson and James Jonstoun were burned as witches. The people chose high points so as neighbouring towns would see and view them as godly. Many indigenous and ancient cultures believe trees hold memories and are linked to their ancestors. Including Māori and the Celts. I spent time with a few trees old trees there. Many dying and being hollowed out leaving holes to peer through making me think of the myth of hag stones and being able to see an alternate world through them. What if we could imagine an alternate world where women were not singled out and persecuted for not conforming to a particular standard. What if we couldn’t imagine a society where women’s voices carried the same weight as men

“And into the forest I go to lose my mind and find my soul” John Muir
21/10/2025

“And into the forest I go to lose my mind and find my soul”
John Muir

Dunbar’s East Beach shared many great wee stones today for a grounding meditation on Saturday. And one big precious one ...
21/10/2025

Dunbar’s East Beach shared many great wee stones today for a grounding meditation on Saturday. And one big precious one yet to be named but pulled me right in - looks like a a veiny heart

Working with bitterness today. I found that stone within seconds of getting to the beach and look at its wee tart face. ...
18/10/2025

Working with bitterness today. I found that stone within seconds of getting to the beach and look at its wee tart face. This works all about trust, gut instinct and processing the hard stuff. If we can let go of the grief that we carry, it makes more space for hope, lightness and love. And for holding others who need support.

Having friends come to visit my show has been the best part of having an exhibition .donaldson
15/10/2025

Having friends come to visit my show has been the best part of having an exhibition .donaldson

More stone play. Processing hard feeling by concretising them in hard objects. Feeling the weight of what we carry physi...
12/10/2025

More stone play. Processing hard feeling by concretising them in hard objects. Feeling the weight of what we carry physically uses the creative thinking and feeling strategy of exaggeration. Which helps me to be mindful of what needs to be transformed/ let go of.

Come down and have a look at Anna’s oak gall ink drawings, Karin’s eco textiles and my photos and typography exploring h...
05/10/2025

Come down and have a look at Anna’s oak gall ink drawings, Karin’s eco textiles and my photos and typography exploring healing, land and the oak tree

One piece (and some process) hanging in Duir, Oak : Door. Three artists celebrating aspects the pockets of remaining oak...
05/10/2025

One piece (and some process) hanging in Duir, Oak : Door. Three artists celebrating aspects the pockets of remaining oak in East Lothian. My work is about grief as a portal for creativity and the healing aspects of land

Entering a 5 day silent (mostly) online retreat. Allowing myself a once a day check in with messages but otherwise I’m t...
07/03/2025

Entering a 5 day silent (mostly) online retreat. Allowing myself a once a day check in with messages but otherwise I’m trying to do a complete media cleanse 😱 ♥️

I don't profess to know your answers but share strategies that help us stay connected to our own deep, unique inner song...
22/02/2025

I don't profess to know your answers but share strategies that help us stay connected to our own deep, unique inner song. New course ‘No to Flow’ starting 22nd April creativity hub.

Address


Website

Alerts

Be the first to know and let us send you an email when Loop Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Loop Mindfulness:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share