24/11/2025
β¨ Hi everyone! As we move steadily toward mid-winter and the run-up to Christmas, it feels more important than ever to make space for a little quiet, care, and calm. Taking time to breathe, stretch, and unwind on the mat can be such a nurturing reset.
Iβm really looking forward to welcoming students to class this week as we find a sense of peace through mindful movement and breathwork - supporting balance and calm in our everyday lives. πΏ
Classes are warm, welcoming, and open to everyone - all you need is the ability to move up and down from the mat. π
If youβd like to join me, have a look at the timetable below and choose the class that feels right for you. Booking is simple via my Bookwhen page, and youβll find more information on my website.
π« New students: use code WELCOME50 for 50% off your first class!
π Peaceful Life Yoga, Core, Dunbar, High Street, Dunbar
π Peaceful Life Yoga, Fairbairn House (next to The Cheese Lady, Court Street)
π§ββοΈ This Weekβs Timetable
πΏ Yoga for Men (beginners & improvers) β Core, Dunbar
β‘οΈ Wed | 8:00 β 9:00 pm
πΌ Ease Into Your Day Yoga (all levels, beginners welcome) β Fairbairn House, Haddington
β‘οΈ Fri | 7:30 β 8:30 am
π§ββοΈ Ashtanga Yoga (all levels, beginners welcome) β Core, Dunbar
β‘οΈ Fri | 9:45 β 10:45 am
The following class will be back next week
π§ββοΈ Ashtanga Vinyasa Yoga (some yoga experience/intermediate) β Core, Dunbar
β‘οΈ Tue | 5:15 β 6:15 pm
π² Book your spot: bookwhen.com/peacefullifeyoga
π More info: peacefullifeyoga.co.uk