The Wellbeing Circle CIC

06/04/2026

After a lovely break to enjoy a warm drink and some delicious homemade snacks, we got hands-on and made our own herbal tea using elderflower, peppermint, nettle and plantain 🌿.

We also created a vinegarette to take home – a perfect little ritual to lift the spirits!

The group asked lots of curious questions and picked up some really useful tips along the way.

A huge thank you to The Hillfoots Herbalist for sharing your knowledge and making the session so engaging – it was truly awesome 💛.

Don’t miss out on next months gathering.. book here 👉 https://bookwhen.com/thewellbeingcircle/e/ev-sft23-20260502140000

06/04/2026

Here is the first instalment of photos from Saturday’s Wellbeing Gathering… 💫

We began with a gentle moment to come together - to settle, soften and release any tension we’d brought with us 🤍

From there, we were treated to a truly wonderful and interactive herbal medicine talk with the amazing Lesley Dawson 🌿✨

So… what is Herbal Medicine?

Herbal medicine uses plants and plant parts to support the body back to balance and health. Gentle yet powerful, it works beautifully on its own or alongside conventional medicine - treating the whole person, not just the symptoms.

Remedies can be made from roots, flowers, leaves, bark, fungi or even seaweed.. and are often taken as teas, tinctures, creams or capsules.

It can support both acute and chronic conditions, and is especially helpful for those longer-term, stubborn issues such as skin conditions, digestive concerns, fatigue, poor sleep, hormone balance, joint pain and mood 🌱

During the session, we explored the properties of:
🌹 Rose
🌼 Dandelion root
🌿 Sage
✨ Frankincense

It was incredible to realise just how many plants around us can be used in everyday ways — from creams to soothe joint pain, to tinctures supporting allergies, to simple additions like salad dressings that nourish our wellbeing from the inside out 💚

And of course… we got to taste some beautiful creations too — including fire cider and blackcurrant vinegar 🍷

Such a special, inspiring session… more photos to follow ✨

Fancy a session with Lesley?
Contact her on socials or via her website - https://thehillfootsherbalist.co.uk/

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05/04/2026

✨ Hopi Ear Candling with Helen - This Tuesday

Looking for a little reset? A moment to switch off, unwind and feel lighter…

Hopi Ear Candling is a deeply relaxing treatment that may help with:
🌿 Feelings of pressure or congestion
🌿 Sinus discomfort, headaches & tinnitus
🌿 Calming the nervous system
🌿 Creating a sense of lightness & balance

Each session also includes a soothing head massage and gentle lymphatic drainage — the perfect combination to help you fully relax 💆‍♀️

📍 RFL House, Dunblane
📅 Limited spaces available

If you’ve been feeling a bit “full”, foggy or in need of some proper you-time… this could be just what you need 💛

Book here 👉- https://thewellbeingcircle.bookwhen.com/schedules/4za4vcc8exp6

05/04/2026

A huge thank you to the lovely Lesley Dawson from The Hillfoots Herbalist🌿✨

Your knowledge, passion and engaging way of sharing the magic of plants made Saturday’s session so special. We all left feeling inspired, curious and a little more connected to the natural world around us 💚

And thank you to everyone who came along - it was such a gorgeous group, and so lovely to see you all getting hands on, learning, creating and connecting 🌼

We are so grateful to be building this beautiful community together.

Photos coming soon x

Next month we have a wonderful drumming & nature therapy session..
more info and booking link here - https://thewellbeingcircle.bookwhen.com/schedules/4za4vcc8exp6 ✨

04/04/2026

Congratulations to 1818 Holistics on a successful first day at our hub in Dunblane offering wonderful taster sessions of crystal healing!

Please reach out if you’d like to book in for the next one.

03/04/2026

✨ 1–2–1 Therapies & Wellbeing Sessions at The Wellbeing Circle this week ✨

Looking for a little time to rest, reset and reconnect this Easter?

At The Wellbeing Hub – RFL House, Dunblane, our team offers a range of nurturing 1–2–1 therapies and small group wellbeing sessions designed to support your mind, body and energy - with more offerings being added all the time.

🌿 Reflexology (Wed evening)
🌿 Ear Candling (Tuesday)
🌿 Integrated Energy Therapy (Wed & Fri)
🌿 Reiki (Wed & Fri)
🌿 Kinetic Chain Release (KCR)(Wed & Friday)
🌿 Crystal Therapy (tomorrow)
🌿 Therapeutic Massage (Tue)
🌿 Indian Head Massage (Wed)

Alongside wellbeing experiences including:

✨ Boutique Yoga
✨ Yoga Nidra
✨ Group Reiki

A calm and welcoming space to relax, heal and explore your wellbeing.

📍 The Wellbeing Hub
RFL House, Anderson Street, Dunblane

We also have our monthly wellbeing gathering tomorrow at Beechwood Scout Hall in Stirling - https://bookwhen.com/thewellbeingcircle =ev-svtb6-20260404140000

💌 Message to book or find out more.

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Rooted Holistic Massage
Align Yourself
Helen's Hopi ear candling
Tropic Skincare with Wendy
1818 Holistics
Reiki & Energy Healing with Vicki

Please reach out with any questions! 💕

03/04/2026

✨ Fancy trying a Crystal Therapy taster session tomorrow in Dunblane? ✨

There are just 2 spaces left..

🕥 10.45am
🕧 12.15pm
💷 £20

A beautiful opportunity to reset your energy, unwind and experience the gentle power of crystal healing 💎

Book here - https://bookwhen.com/thewellbeingcircle =ev-s908n-20260404100000

Step into The Wellbeing Circle, a space created to nurture body, mind and soul. Here you can explore and book our gatherings, retreats, therapies and other community wellbeing events. Each one designed to help you slow down, reconnect and rediscover balance. From one-to-one treatments and yoga sessi...

30/03/2026

Spaces available at Essence of the Soul’s Reiki Sound Bath’s tomorrow! 💕

Reiki Sound Baths in White Thistle Yurt!

Our next sessions are Tuesday 31st March

1.30pm- 1 space remaining
5pm- 3 spaces remaining
6.30pm- 1 space remaining

Investment of £15 for an hour of deep healing and relaxation 😌

To book your space please get in contact 🙏💙

28/03/2026

🌸 SPRING RESET GIVEAWAY 🌸

Feeling like you - and someone you love - could do with a little reset? 💛

To celebrate our Spring Therapy Launch at
The Wellbeing Circle,
we’re gifting two people the chance to step away from the busyness of life… and into a space of calm, care and connection ✨

🌿 Win a shared wellbeing experience for 2
(2.5 hours of rest, connection & gentle support)

Come together - friends, partners, mother & daughter, sisters…
and each receive your own deeply nurturing 1:1 sessions, including:

• Reiki
• Reflexology
• Indian Head Massage
• Aromatherapy
• Energy healing

✨ A chance to slow down
✨ To be held
✨ And to simply be… together

⸻

🌿 Your experience…

Arrive together and settle into our cosy snug space…
take a moment to land, breathe and set a gentle intention for your time ✨

You’ll then each be guided into your own deeply relaxing, soul-nourishing 1:1 session with our therapists…

before coming back together to rest, reconnect and integrate over a warming herbal tea 🍵
You may wish to pull a card, share reflections… or simply sit in the calm you’ve created together 💛

⸻

✨ To enter:
• Like this post
• Comment & tag the person you’d love to share this with 💛

✨ Bonus entry:
Share to your story & tag us

🌸 Winner announced: Fri 10th April

⸻

✨ And if you’re feeling called not to wait…
Our Spring Sale sessions are now just £35 for a full hour

💛 Because sometimes the most powerful thing we can do…
is take time out together

🔗 Book here:
KCR, Energy Therapy or Reiki – https://bookwhen.com/siobhan_hencher_twc

Facials, Indian head massage or reflexology –
https://thewellbeingcircle.bookwhen.com/schedules/f3zavl3x1c6o

⸻

This giveaway is in no way sponsored, endorsed or administered by Facebook.