Mary-Ann PT

Mary-Ann PT Online PT and sport specific high performance coach REPS ACSM certified since 2009 Based in Dunblane and operating in the Perthshire and Stirlingshire area.

Maryann PT, BA, LLB.hons , is an elite certified member of the Register of Exercise Professionals and the American College of Sports Medicine certified Alliance of Health and Fitness Professionals. Advanced Personal Trainer specialising in Personal Training, Pre and Post Natal exercise and diet specialist, Fitness, Sports Nutrition, Rehabilitation, Lifestyle Management and Fat Loss, specially engineered for women.

**early bird discount for my next Shred program for January 2026 start**😍Shred is designed for blitzing body fat, buildi...
04/11/2025

**early bird discount for my next Shred program for January 2026 start**😍
Shred is designed for blitzing body fat, building lean muscle, gaining energy and feeling amazing!! 😍
Book onto my 8 week Shred program now before 30th November and get a whopping 20% discount off every plan- for more info and options click here:

https://www.maryannpt.com/body-shred

Rarely available! ***I will be opening up 2 x online coaching (PT or Nutrition) spots from next month *** this can be 1-...
27/10/2025

Rarely available! ***I will be opening up 2 x online coaching (PT or Nutrition) spots from next month *** this can be 1-2-1 or with a friend for group PT fitness πŸ’ͺ
Get your body ready for those Christmas party nights and LBDs πŸ’« πŸ‘— πŸŽ…πŸŽ„there’s still time!😍πŸ”₯πŸ₯³πŸ₯³πŸ₯³
DM me or message me on info@maryannpt.com
Get in quick- these spaces go fast! πŸ€ͺπŸ’ͺπŸ”₯

Are you ready for Summer?β˜€οΈπŸŒŠπŸ’ͺπŸ”₯🀩Applications are now open for 6th June start for my online Summer Body Shred 8 week onlin...
25/05/2022

Are you ready for Summer?β˜€οΈπŸŒŠπŸ’ͺπŸ”₯🀩
Applications are now open for 6th June start for my online Summer Body Shred 8 week online program πŸŽ‰πŸŽ‰πŸŽ‰

βœ…Targeted fat loss
βœ…Lean muscle gain
βœ…Proven results
βœ…32workouts on demand
βœ…Each session under 30 mins
βœ…8 yoga sessions
βœ…Weekly checkins for accountability
βœ…Nutrition Blueprint
βœ…VIP Facebook group
βœ…VIP upgrades
βœ…Option to graduate to SBS The Next Level

β€œI’m literally amazed at what I achieved during those 8 weeks of Summer Body Shred!” Vicki

β€œI have never seen such amazing results so quickly in just 8 weeks!” Sara

β€œSummer Body Shred has been a revelation! I feel such a huge difference in my strength and fitness.” Emma

β€œCan’t believe the difference in my body already!” Janis

β€œHave seen so much of a difference! Really enjoyed it- your motivation and encouragement is brilliant!” Toni

β€œThe workouts are awesome- feeling so great and motivated! Thank you!” April

β€œI LOVED Body Shred! Feel so much better in myself!” LeeAnn

Join me to see what all the fuss is about 🀩🀩🀩

πŸ”₯Apply here πŸ‘‡πŸ‘‡πŸ‘‡

www.Maryannpt.com/body-shred

See you there- no excuses!!πŸ”₯πŸ”₯πŸ”₯

🌟Good luck this weekend to my amazing client Julia, who is running 70 miles on the Arran Coastal Route this weekend in a...
25/05/2022

🌟Good luck this weekend to my amazing client Julia, who is running 70 miles on the Arran Coastal Route this weekend in aid of Beatson Cancer CharityπŸ”₯πŸ’ͺπŸƒβ€β™€οΈπŸŒŸ

Click the link below to read her story and donate πŸ™πŸ™πŸ™
You got this girl!!!πŸ”₯πŸ€©πŸ’«

Help Julia McAfee raise money to support Beatson Cancer Charity

Mountain climbing at its finest πŸΎπŸŒ¨οΈβ„οΈπŸŒžπŸ”οΈπŸ”οΈπŸ”οΈ
11/03/2022

Mountain climbing at its finest πŸΎπŸŒ¨οΈβ„οΈπŸŒžπŸ”οΈπŸ”οΈπŸ”οΈ

🀩What’s your plan for being summer body ready this year? 🏝The 1st of March is tomorrow- that’s just 2 months til May and...
28/02/2022

🀩What’s your plan for being summer body ready this year? 🏝

The 1st of March is tomorrow- that’s just 2 months til May and officially the start of SUMMERRRR TIME BABY!!!!πŸ₯³πŸ₯³πŸ₯³
Will you be covering up on the beach with your post lockdown belly- or will you be chasing waves in a bikini or board shorts, full of energy and looking and feeling insane?!πŸ”₯πŸ”₯πŸ”₯
Your body- YOUR choice!πŸ’ͺπŸ™

In just 8 weeks my Summer Body Shred program will transform your body and mind into a healthier, happier and more confident, awesome version of YOU!
Just 30 mins a day, x 4 days a weekπŸ€©πŸ™β˜€οΈ

Are you with me….?πŸ’ͺπŸ’ͺπŸ’ͺ

There’s still time to apply. DM me or pop on over to www.maryannpt.com/body-shred

No excuses!!!
πŸ”₯πŸ”₯πŸ”₯

🌟Don’t forget- new Yoga classes start tonight 7pm Westlands Dunblane πŸ€©πŸ™πŸ§˜β€β™€οΈπŸ’«Every Tuesday 7pm DunblaneEvery Thursday 7pm...
22/02/2022

🌟Don’t forget- new Yoga classes start tonight 7pm Westlands Dunblane πŸ€©πŸ™πŸ§˜β€β™€οΈπŸ’«
Every Tuesday 7pm Dunblane
Every Thursday 7pm Blairdrummond

To book pop over to www.maryannptyoga.com/classes

See you on the mat!πŸ§˜β€β™€οΈ

Namaste xπŸ”₯

Yoga and Fire πŸ”₯πŸ§˜β€β™€οΈπŸŒŸπŸŒ™
09/02/2022

Yoga and Fire πŸ”₯πŸ§˜β€β™€οΈπŸŒŸπŸŒ™

πŸ§˜β€β™€οΈπŸ”₯Yoga & Fire Full Moon ceremony πŸ”₯πŸ§˜β€β™€οΈπŸ™πŸ’«
🌟Fri 18th March 7pm at The Westlands Hotel Dunblane🌟
πŸŒ™Get the date in your diary🀩
Come along and enjoy some relaxing yoga, deep meditation, mindfulness, powerful full moon affirmations and gather around the fire pit under the full moon for a cozy hot mug of sacred cacao with friendsβ˜•οΈ πŸŒ•βœ¨πŸŒŸπŸ’«πŸŒ™
This event will sell out fast so be sure to book your slot early to avoid disappointmentπŸ™πŸ§˜β€β™€οΈπŸ€©πŸ’œπŸ’«
So excited to share this with you!
🌟To book go to
www.maryannptyoga.com🌟
See you on the mat xπŸ”₯πŸ§˜β€β™€οΈπŸ™NamasteπŸ’œ

8 weeks, 32 workouts, 8 yoga sessions, 1 epic body πŸ”₯πŸ”₯πŸ”₯πŸ’ͺπŸ’ͺπŸ’ͺWill you be joining me…?🀩My next Summer Body Shred kicks off in...
08/02/2022

8 weeks, 32 workouts, 8 yoga sessions, 1 epic body πŸ”₯πŸ”₯πŸ”₯πŸ’ͺπŸ’ͺπŸ’ͺ
Will you be joining me…?🀩
My next Summer Body Shred kicks off in 3 weeks time. Get your body in shape ahead of your summer holidays- no excuses!!!

🀩πŸ’ͺπŸ™πŸ’•πŸ₯³

DM me for info or head over to www.Maryannpt.com/body-shred to see what all the fuss is about….πŸ”₯πŸ”₯πŸ”₯

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Dunblane

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Our Story

Mary-Ann is an elite certified member of the Register of Exercise Professionals and the American College of Sports Medicine certified Alliance of Health and Fitness Professionals. Advanced Personal Trainer specialising in Personal Training, Pre and Post Natal exercise and diet specialist, Fitness, Sports Nutrition, Rehabilitation, Lifestyle Management and Fat Loss, specially engineered for women. Based in Dunblane and operating in the Perthshire and Stirlingshire area.