VC Sports Therapy

VC Sports Therapy Dedicated Sports Therapist specialising in Sports Massage, Shockwave, Cupping & Taping.

TPI Certified Medical Pro for golf swing mobility assessments & treatment ⛳️

I get asked this a lot: should you use ice or heat on an injury?Simple rule - if it’s new and swollen, use ice.If it’s b...
19/03/2026

I get asked this a lot: should you use ice or heat on an injury?

Simple rule - if it’s new and swollen, use ice.
If it’s been hanging around a while and feels stiff, go for heat. Heat on a fresh injury can make swelling worse, which just delays getting back to training.

A pain-free experience is always the goal🤝Nerve damage can be a daunting thing to treat if you don’t know what to expect...
16/03/2026

A pain-free experience is always the goal🤝

Nerve damage can be a daunting thing to treat if you don’t know what to expect. I always make sure every step is explained and every question is answered. Treatment should be effective, easy to understand, and most importantly - comfortable!

Over 70 5 star reviews on Google 🥹🌟Thank you for your kind words Robbie, very lucky to have such wonderful clients! Happ...
07/03/2026

Over 70 5 star reviews on Google 🥹🌟

Thank you for your kind words Robbie, very lucky to have such wonderful clients! Happy weekend everyone!

Blue skies have finally arrived! Did you add an extra run the second the sun came out? ☀️You’re not alone, this is when ...
03/03/2026

Blue skies have finally arrived! Did you add an extra run the second the sun came out? ☀️

You’re not alone, this is when I start seeing the sore knees and tight hips!

Cool air and longer sessions with no gradual build-up catches people out every year. A sports massage or mobility check now can keep you training right through spring instead of rehabbing in summer.

📅 Appointments are booking up quick but I still have some availability Tues-Fri next week!

Everybody’s body is different, which is why every session is completely personalised 📝I combine a mix of therapies from ...
23/02/2026

Everybody’s body is different, which is why every session is completely personalised 📝

I combine a mix of therapies from sports massage, cupping, shockwave therapy, and joint or spinal manipulation to target tightness, improve movement, and support recovery.

Seeing me for regular treatments keeps your muscles and joints functioning at their best - whether you’re training hard, staying active, or just trying to feel a little looser 🙌

Sunday’s snow aside…spring is just around the corner - it’s time to get your body ready for the golf season⛳ A Titleist ...
19/02/2026

Sunday’s snow aside…spring is just around the corner - it’s time to get your body ready for the golf season⛳

A Titleist TPI Assessment takes a look at how your body moves in relation to your swing, spots any restrictions, and gives you a personalised plan to help you hit further, swing smoother, and stay injury-free. Book your assessment now and get ready to play your best.

Address

359 Strathmartine Road
Dundee
DD39BT

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 4:30pm
Friday 9am - 6pm
Saturday 9am - 10:30am
Sunday 9am - 1:30pm

Telephone

+447792148250

Website

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