Maternal Nature

Maternal Nature When motherhood didn’t feel how you expected…
I help you rebuild safety, trust & connection
with yourself and your baby. Support, tools & real conversations.

Maternal Nature supports mothers through pregnancy, birth and early motherhood, with a particular focus on traumatic birth recovery and rebuilding the bond with their baby. Emotional support is offered alongside practical bonding practices including baby massage, baby yoga and water-based sessions, informed by child development and early years experience. Founded by Leanne, an Early Years Practiti

oner, Level 2 Baby and Toddler Swimming Instructor (STA), and mum of four! Maternal Nature is a steady, welcoming place for mothers who need space to recover, reconnect and feel less alone after a difficult start.

Very excited to be supporting Mindful Connections with Melanie today with this showing of Love and Trouble! Im very exci...
20/05/2026

Very excited to be supporting Mindful Connections with Melanie today with this showing of Love and Trouble!

Im very excited to also be hosting a showing of this in The Birks Cinema Aberfeldy in September! 🫶

11/05/2026

Sometimes Entrepreneurs go to bed extremely late but feeling incredibly proud!! 🙌🙌

✍️

My doctor once called me the queen of masking.I felt so called out 🙈 I think a lot of mums become experts at it.Smiling....
10/05/2026

My doctor once called me the queen of masking.
I felt so called out 🙈 

I think a lot of mums become experts at it.

Smiling.
Functioning.
Getting things done.
Showing up for everyone else.

Whilst coping with  anxiety, overwhelm, exhaustion or disconnection underneath it all.

Some of you have become so good at surviving
that nobody around you realises how much you’re actually holding.

You keep things moving.
You carry the mental load.
You do what needs done.

But underneath that, you’re tired.
Touched out.
Stretched thin.
Wondering why motherhood feels harder than you thought it would.

And so many mums are trying to navigate that alone because they think they should be able to hold everything together.

I learned the hard way that motherhood was never meant to feel like silent survival.

And now I support women rebuilding safety, trust and connection in motherhood after difficult experiences.

The women who are tired of just getting through the days.
The women who want this chapter to feel different.
The women who are ready to feel more connected to themselves, their children and the life they’re building.

This work goes far deeper than “self care”.
It’s about emotional safety.
Connection.
Healing.
Being able to breathe again instead of constantly feeling on edge or overwhelmed.

And it changes things, not just for mums but for families too.

I currently have space inside my 1:1 support and programmes for women who are ready for that shift.

If you’re reading this feeling slightly called out… there’s probably a reason for that.

Message me QUEEN and let’s chat!!

Took time off from writing this weekend and headed outside.There was snow still sitting on the mountainswhile everything...
10/05/2026

Took time off from writing this weekend
and headed outside.

There was snow still sitting on the mountains
while everything below had already started turning green again.

And it felt like the most perfect metaphor for the chapter I’m writing right now.

OWN.

The part where you stop trying to separate yourself from the things that shaped you.

Not because you’re “over it”.
Not because every part of you has healed.
But because you no longer believe your struggles make you less worthy of being seen.

I think for a long time I believed healing meant arriving at some polished version of myself.
Someone untouched by the hard things.

And each time I wobbled it felt like a failure and I could lose sight of the growth…

But standing there today looking at those hills…
I realised nature doesn’t work like that either.

The snow hadn’t fully melted.
The storm clouds were still hanging overhead.
And yet spring was still arriving.

Both things existed together.

Maybe growth isn’t about becoming someone untouched by winter.
Maybe it’s about honouring the story and scars that shaped you whilst being proud of how far you’ve come so you can walk into the next season with confidence.

01/05/2026

I just realised one day that I hadn’t been triggered in a while.

That I was no longer living completely in survival mode
and was experiencing more joy.

My youngest child turns 11 this year,
but it was only a couple years ago that I was still crashing at certain times of the year.

Anniversaries, Birthdays, awareness days…
There was the risk of me being triggered,
often I wasn’t aware of the significance of the date/event until after I had recovered from the crash.

My body and nervous system had remembered what my mind forgot.

I work hard to maintain good mental health now
but there are times when life could overwhelm me
and that was when these crashes also crept in.

As I’ve learned more about the effect of trauma, maternal mental health
and the importance of connection
I’ve thought more about this, i’ve started to understand how much all of this has shaped who I was as a parent.

I’ve forgiven myself for not being the parent I thought I should have been
and become proud of the parent I am.

May is the month of Maternal Mental Health Week
This was started by the Perinatal Mental Health Partnership 10 years ago.

It’s always a time of reflection for me.

I’ve been writing a blog for this week,
exploring the factors that have really helped in my recovery.

I’ll be sharing it on Monday 💛

I don’t often buy into AI trends but I gave this a go and was actually blown away by it!! This is me!! Hello 👋 Leave me ...
30/04/2026

I don’t often buy into AI trends but I gave this a go and was actually blown away by it!!

This is me!! Hello 👋

Leave me your fav emoji if your brand new to me!! 🫶

I often feel guilty about taking time off. It’s something I’m really working on to get that work/ life balance and today...
26/04/2026

I often feel guilty about taking time off. It’s something I’m really working on to get that work/ life balance and today I had an opportunity to go for a walk at !

At one point my BF grabbed this photo. Before he shouted I was stood between two trees thinking, “this is probably more useful than forcing another paragraph.”

On reflection I realise exactly where I’m at with the book right now:

Hope it’ll come together.
Accept it’s not all getting written today.
Release the need for it to be perfect (trying anyway).
Bonding with… life? fresh air? anything that’s not my laptop.
Owning that only I can actually write this thing.
Uplifting myself by stepping away instead of pushing through.
Rising… by coming back later when my brain works again.

Yeah, I brought HARBOUR into it! 🤣 I’m living and breathing it right now!

Turns out writing a book isn’t just writing a book.

Sometimes it’s just… going for a walk and calling it productive 👍

22/04/2026
19/04/2026

I’m all for “good enough” when it comes to parenting…

But when just “good enough” becomes the legal standard for enforcement?
That’s a different story. ⚖️

Last week taught me something I won’t forget:
Two people can walk into the same room with completely different ideas of what winning looks like.

For one, it’s win at all costs.
For the other, it’s present your case honestly and trust in a fair outcome.

And those are not the same thing.

What became clear is this 👇
Proof of engagement can be enough.
Enough to say it was delivered.
Enough to enforce it.
But that doesn’t make it right.

Enforceable doesn’t mean acceptable.

This was about whether what was promised and what was delivered genuinely matched, particularly in the level of accuracy, quality, and care I would expect from a VIP PR document.

That’s the line.
And that’s the line I continue to hold, even when it didn’t go in my favour.

What I found difficult wasn’t the outcome.

It was watching how confidently a single version of events can be presented as the whole truth…
when my experience told a very different story.

I found myself responding in real time to late evidence I hadn’t been given the opportunity to properly prepare for, placing me in a reactive position rather than being given equal space to present my case clearly.

Weight was placed on CPD accreditation…
without clear evidence of what it actually validates…
and on perceived credibility over the reality of what was delivered to me.

My experience was treated as subjective,
while external validation and testimonials of the programme, under different delivery conditions, were given greater weight than my own experience of this cohort.

A significant amount of time was spent focusing on the terms and conditions, rather than on whether what had been promised was actually delivered.

⚠️My genuine complaints were reframed as “dissatisfaction,” reducing the gap between what was promised and delivered to a matter of opinion.

It was then framed as a change of mind after purchase, suggesting a refusal to pay, rather than recognising the issue with what had been delivered.

When clarity is missing and what was promised can’t be easily evidenced,
the decision doesn’t rest on what’s right…
it rests on what can be enforced.⚖️

If someone can say under oath they’ve never had a complaint,
it doesn’t tell me everything’s perfect,
it tells me feedback might not be safe or heard.

I was also disappointed to see that a “no refunds” clause could be enforced,
even in the presence of unresolved concerns.

One thing I’ll take from this,
if something doesn’t feel right early on, put it in writing.
Compassion doesn’t replace clarity.

Despite all this, I didn’t walk away defeated.
The biggest thing for me wasn’t the outcome.
It was that I didn’t crumble in that courtroom or in the days that followed.
I’ve had difficult experiences in those environments before, and there was a real risk of being pulled back into that.

But I wasn’t.

And that showed me just how much I’ve grown.

This it hasn’t put me off investing in myself at that level again.
If anything, it’s strengthened my trust in myself,
in what I invest in, what I expect, and what I will no longer accept.

And in that courtroom, everything became clear.
Clear that the bar in some spaces is lower than I will ever accept.
Clear that I won’t build anything that relies on people settling for “good enough.”
Clear that I had told the truth and not lost myself in the process.

So after court, I celebrated 🥂

Not because of the outcome
But that I didn’t lose anything that day!

I stood up for my values.
I was proud of how I held myself in court.
I left with dignity and integrity.
And a fabulous dress 👗

I stood for a standard where what’s promised actually matches what’s delivered and where people feel safe investing in support without second-guessing it.

That’s the standard I’ll always build from.
And my terms and conditions protect my clients as well as me.

“Good enough” might be enough for the system…
But it’s not good enough for me.

I didn’t even realise this had gone live…I’ve been featured in The Natural Parent Magazine.https://thenaturalparentmagaz...
06/04/2026

I didn’t even realise this had gone live…

I’ve been featured in The Natural Parent Magazine.

https://thenaturalparentmagazine.com/nurturing-the-mother-redefining-support-through-pregnancy-and-beyond/

This is exactly the work I do.

Supporting mums who look like they’re coping… but don’t feel it.

The ones holding it all together while feeling anxious, disconnected, or overwhelmed underneath.

This isn’t rare.

It’s just not spoken about enough.

If that’s you, you’ll get it.

My Antenatal Workbook is now available on Kindle…and it’s included in Kindle Unlimited.So if you already have it, you ca...
06/04/2026

My Antenatal Workbook is now available on Kindle…

and it’s included in Kindle Unlimited.

So if you already have it, you can read it straight away.

This wasn’t written for the “glowing pregnancy” version of you.

It’s for the one who feels overwhelmed,
whose mind won’t switch off,
who’s trying to hold everything together
but wondering why it all feels so hard!

This workbook is built around my HARBOUR Method.

A way to stop just “getting through” pregnancy
and actually feel more in control of how you’re doing.

Not by doing more.
By focusing on what actually helps.

If you’ve got Kindle Unlimited, you can start today 👇

Maternal Nature: An Antenatal Wellness Workbook: Seven Gentle Steps to Steady Yourself and Feel Held

Address

Dundee

Telephone

+447733544633

Website

http://linktr.ee/maternalnature

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