The Sound of Dreams

11/05/2026

My 'office' by the water...a space for somatic counselling, supervision and embodied processes. When you walk into the room, you can feel the loving energy which has been cultivated over years of practice with the river as our witness. I currently have limited availability for new counselling clients and supervision, both online and in person in Dundee.

If you’re looking for a depth-oriented, body-aware space to explore what’s happening beneath the surface, you’re welcome to get in touch.

Caroline

08/05/2026

“Thank you so much Caroline. It wasn’t only the sound of dreams, it was the feel of dreams.”

03/05/2026

I nearly forgot to take photographs, which probably tells you about the depth of our very special day together. It was spacious, time expanded and everyone's presence weaved together to create a magical and moving day, one which met me profoundly and healed something in me I don't yet have words for.

The blue lotus held the space so gently, supporting us into our inner worlds. We shared a simple nourishing lunch, awakened our lapis lazuli stones, creating sigils before going on a deep sound journey.

Infinite gratitude to everyone who shared this temple time with me, you made the day what it was.

14/04/2026

This is an open hearted letter to those who shared space with me on Saturday with Heal Scotland in Stonehaven as I spoke about facilitating in prisons in America and who lay down to a soundscape which is very dear to me...

To those who came, who listened, who lay down and entered the field with me, Thank you

08/04/2026

I’m really excited to be speaking at an upcoming event about my work in American prisons, where I have facilitated innerdance in maximum security settings. It’s been one of the most powerful experiences of my life, witnessing what happens when people are given space to lie down, listen, and reconnect with something deeper inside themselves.

I’ll be sharing some of these experiences, and then guiding a full innerdance journey with one of my bespoke soundscapes.

Looking forward to meeting incredible people and learning from amazing and inspiring folk...a few tickets left if you want to join this powerful process of coming together to Heal Scotland

02/04/2026

speaking with a dear friend and colleague who holds therapeutic sound journeys with military veterans in the Ukraine...

Yarna is an innerdance facilitator who returned to the Ukraine so she could hold healing spaces as war continues. She has worked with young military veteran...

24/03/2026

Sometimes we just need space…
I notice how many of us are always giving — holding things together, showing up for others, keeping things moving — and not always taking the time to receive.
This day is a space to pause.
On May 2, I’ll be holding a full day at the Ramana Centre in Perth.
Blue lotus tea, sound, gentle movement, and a sound-led lying-down space with eyes closed, where you’re invited to simply be and let your body respond in its own way.
A different pace of time.
A space to soften and receive.
If it speaks to you, you’re very welcome.

23/03/2026

I channelled this image during an inspiring heart-led exploration with the incredible Kelly Butchart - Heartology. You can listen to the full hour here...synchronistically, I've been tuning into kairos - timeless time and the audio file insists on stating we only spoke for 19 minutes even though there is definitely 60!

https://youtu.be/Oy6Gg7Y8n08?si=Nij56Bf0ndkMHJ3I

21/03/2026

Lynne Sutherland Mindbody Coach and I are definitely not photo people, and we prefer to embody rather than simply talk about something. This photo captures us doing just that, we are co-creating something gentle, strong and heart-led. Retreat doesn't feel like the accurate way to describe it, it feels more like an embodied immersion and what I know so far is that every time we explore it, we both enter a deeply calm and meditative state. More details to follow and please do register your interest if you would like information. All we can say today is it is in October 🥰

14/03/2026

Last night we closed the arc of the Three Gates, a journey of thresholds, courage and remembering, held in the presence of Sekhmet, the lioness who supports our innate alchemy.

It feels fitting that this arrives just before Mother’s Day. I honour Sekhmet as a divine mother and having met her many times, and looked in her eyes, I know her energy is both gentle and fierce.
She has taught me that my greatest gift is my tender heart.

Over the coming weeks, I will be shaping this work into an online therapeutic journey, offered within a held container over a shared period of time, for those who feel called to walk the Three Gates together.

For now, I am simply sitting with the completion of this arc and feeling grateful for everyone who stepped through these gates with me.

May Sekhmet’s energy continue to support us as we remember how to mother ourselves.

03/03/2026

This morning I had a powerful conversation with criminologist Herrity, as we explored and shared our experiences in custodial settings. When we place sound and the senses at the heart of our inquiry, a whole world of information comes into view...the textures of a place, the sensory deluge, the noises that travel through walls, the silences that carry weight. So much of this is easily overlooked, yet it shapes how we feel, how we relate, and how we make meaning.

Kate’s research and the way she asks questions invites deep reflection. It brings us back to something simple and vital: our shared humanity.

One of the reasons I have a radio show is to gently remove the hierarchy within our senses. In a world that keeps us forward-focused and screen-attached, radio asks something different of us: to listen.

In my sessions, I often invite people to close their eyes “to see”, and to let the whole body listen. If you choose to tune into this conversation, perhaps you might do the same.

an incredible reflective exploration on the textures and sensory experiences within custodial settings, with a focus on sound and its impact on our wellbeing...