A New Chapter Coaching

16/10/2025

Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

14/10/2025

What a fab night volunteering at Strictly Beatson event on Saturday 💃💃. Well done to all of the teams involved , you are all stars 🌟. Lovely to see Flavia ( ex Strictly ) on the judging panel .

Over £101 000 raised on the night . Amazing 💛

10/10/2025

“Mental Health isn’t a luxury - it’s a right.
Let’s keep speaking up until everyone feels seen. “

Today on world mental health day we are asked to consider how we can ensure everyone is seen and heard and has access to support and services, particularly in crisis.

As a charity we would like to apologise to you.

We have not been vocal enough in highlighting the lack of systemic support available to young people, indeed anyone, and their families, in need of support.

We are so thankful to all who have helped support Megan’s Space and other mental health charities, ensuring that we are indeed available, and that there is somewhere to turn to.

If you presented with a blocked artery you wouldn’t be told to go away and come back when you are actually experiencing a heart attack.

Sadly, people expressing mental health challenges and issues are being told to go away and come back when they are in acute crisis.

Please let these people know they are seen and heard by you, friends and family, and please give them hope.

Let them know that there is a better, brighter future available to them.

Encourage them to become an expert in their thoughts and feelings and to reach out to the many agencies who will listen, will support and possibly provide therapeutic interventions that can and do help.

Your life matters isn’t a slogan it is truth and we promise to become more visible and louder fighting to create quick, accessible, high quality, compassionate and effective support and interventions with you and for you.

If you need help please visit our website
www.megansspace.com

And if you are in a position to help us either financially or as a volunteer also visit the website and follow the links.

Thank you for being part of our community and please love and share x

Contribution by Jenny Copeland, COO and Professional Performance and Transformation Coach.
Contact: https://www.linkedin.com/in/jenny-copeland

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Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

08/10/2025

Send that message, brighten someone’s day! 🌅

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Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

10/09/2025

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Important video with a powerful message

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10/09/2025

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Today marks World Su***de Prevention Day and we are encouraged to consider how one conversation can change your life.

I would encourage you to think about that invitation not as a challenge to seek somebody who may be contemplating su***de but as a reminder that each and every conversation we have is with somebody who may be in need of a listening ear, some reassurance, a kind smile or a reminder that they are okay and everything will be okay.

In many of the conversations we have on behalf of Megan’s Space there is one consistent similarity, and that is that a very high percentage of people share with us their own experience of personal challenge or personal loss.

They also share with us how one person listening and talking helped change their lives for the better.

So for today and every day, please remember you can make a difference.
You do make a difference both for yourself and for the other people whose lives you touch.

It’s okay to ask. It’s okay to listen. It’s okay to reach out. 🧡 Today and every day your words matter, your support matters, you matter.

***dePreventionDay

Contribution by Jenny Copeland, COO and Professional Performance and Transformation Coach.
Contact: https://www.linkedin.com/in/jenny-copeland

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Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

09/09/2025

Please remember Samaritans’s are available for emotional support 24/7 .

Tel 116 123

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To anyone affected by su***de, whether you’re missing someone you’ve lost, struggling with suicidal thoughts yourself or supporting someone who is going through it right now – we’re thinking of you this World Su***de Prevention Day.

Just a reminder that if you find World Su***de Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱

08/09/2025

Anyone feeling overwhelmed ?

I will be running a workshop at Narture, 34 Newmarket Street , Ayr with Ayesha and Fiona on Sunday 26th October 25. Please see details on Eventbrite link below .

We would love to see you there .

Please share if you know of anyone else who would benefit from learning practical wellbeing tools designed to help you manage stress, enhance focus and carry calmness through the busy months ahead as well as learning expert nutrition advice .

Please DM me if you have any questions .

https://www.eventbrite.co.uk/e/autumn-reset-tickets-1571856869209?aff=oddtdtcreator&fbclid=PAVERFWAMjoLBleHRuA2FlbQIxMQABp_-FKZr5ShhtHS4gq547VWgqrNjxj7QDwKYauU-sGLII8FZUQN7y2MrOYwhq_aem_VoLiFGZ-wqSiYkvsKB-HQA

07/09/2025

Such an important message to check in with friends , family , colleagues …

Checking in with a mate doesn’t have to be deep… just a message, a smile, a nudge. Who could you check in with today? 💬

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Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

11/06/2025

Please come along to find out more about Megan’s Space and invaluable support they are providing in the community

🎉 We’re opening our doors and everyone’s welcome! 🎉

Join us on Wednesday 16th July 2025 from 2pm–7pm as we celebrate the opening of our brand new Megan’s Space office and The Haven — a welcoming, safe space created to offer inspiration, hope, and help to young people in our community.

This date is especially meaningful to us, as it falls on Megan’s birthday — a beautiful way to honour her legacy and everything Megan’s Space stands for.

Come along and:
✨ Explore our new offices and counselling rooms
✨ Visit The Haven and see what the space has to offer
✨ Meet our team and learn more about the work we do
✨ Discover how you can get involved through volunteering or community support

📍 36b Ballot Road, Irvine, KA11 0HW

10/06/2025

Wow 😮

Amazing support provided to young people by Megan’s Space 💛. Well done to everyone 👏🏻👏🏻👏🏻

Who would’ve thought that five years ago the new charity Megan’s Space would embark on such an amazing journey.

The statistics speak for themselves.

One purpose to support young people to recover from mental health issues and prevent the needless loss of life to su***de.

Over the five years, we now have 7 Trustees, 24 practitioners, 10 volunteers, 2 head office staff, financial support from Spirit, Mission: Fit, HPE, corporate funders and numerous community fundraising events selflessly initiated by hundreds of local people without whom we would not be able to do the work that we do.

We always say that for every one young person we help we’re also impacting positively approximately another 40 people.

Today we can announce that we have registered our 1000th young person to be helped, which equates to 40,000 people, predominantly locally, assisted by Megan space.

We are so proud of everybody involved in Megan’s Space and we are proud of the impact the charity has had.

We would like to take this opportunity to thank each and every person for each and every contribution.

And we wish every one of the young people that we’ve had the privilege to work with hope for the future.

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Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

If you found this post helpful please LIKE and SHARE to help let more people know Megan’s Space is available.

08/05/2025

Fab news from Megans Space