SCX Fitness

SCX Fitness SCX Fitness is a Dunfermline based private gym specialising in Small Group PT, 1-2-1 PT & bootcamp.

Research. Planning. Excitement. Now it’s time for ex*****on. Been lots going on in the background at SCX Fitness. Alongs...
08/05/2026

Research. Planning. Excitement.

Now it’s time for ex*****on.

Been lots going on in the background at SCX Fitness.

Alongside the usual operations and continuing to help our members push boundaries and become the best versions of themselves, we are working on some very exciting plans for the business and for our community.

First stages of this are already underway with further announcements to come towards the end of the month.

💜🤝

Small GROUP Training that gives YOU more At SCX FITNESS we don’t just hold you accountable through our coaches , weekly ...
27/04/2026

Small GROUP Training that gives YOU more

At SCX FITNESS we don’t just hold you accountable through our coaches , weekly checks in and drop in check ups. Our community fosters a spirit of togetherness meaning that we all push each other forward.

When motivation is low, when your drive is in reverse, when you just miss out on that goal, our coaches help keep you focused and help you to reset but our community stands by you in and out of every session.

This Band of Brothers (and sisters!!) allows you to feel safe, confident and like you are able to achieve what you’ve previously not been able to.

Even if that’s just starting.

💜

✅ It’s not just a workout… and it’s definitely not just another gym 💜At SCX Fitness, it’s something different. ⚡️We aske...
26/04/2026

✅ It’s not just a workout… and it’s definitely not just another gym 💜

At SCX Fitness, it’s something different. ⚡️

We asked our members how they feel after a session… and this is what they told us 👇

Sweaty. Happy. Proud.
Energised. Accomplished. Invigorated.
Inspired. Focused. Challenged.

Sometimes even… buggered and knackered 😅

But also:
Strong. Healthy. Motivated.
Uplifted. Buzzing. Positive.
Calmed. Optimistic. Empowered.

And yes… even a little tortured along the way 👊

Because real training isn’t easy.
But the feeling after? That’s what keeps you coming back.

This is what happens when you train with purpose.
This is SCX Fitness.

Make it happen.

An amazing weekend of sessions for the Team 💜 Fitness and energy levels from these guys has been on a steady trajectory ...
12/04/2026

An amazing weekend of sessions for the Team 💜

Fitness and energy levels from these guys has been on a steady trajectory since the turn of the year.

These guys are building to big things 🔥

Being on next week! Go and smash it guys.

08/04/2026

Kids Camps Update

🤝 Every member has a different goal and that’s okay.👌 At SCX Fitness OIR COMMUNITY is our number1️⃣ strength. Despite di...
27/03/2026

🤝 Every member has a different goal and that’s okay.👌

At SCX Fitness OIR COMMUNITY is our number1️⃣ strength.

Despite differences in gender, age, upbringing, jobs, goals, our members encourage, support and drive each other on to achieve their goals at the same time of focusing on achieving their own.

DAN, 36, Dad of 2 Under 5, full time senior job and running mad performance driven member.

Dan last year smashed his first marathon after 9 months with us. His addition of strength training with us complemented all of his running training helping to condition his body.

RESULT ⚡️
1. 2:48 marathon 🤯
2. 1:15 1/2 marathon

“When I joined SCX in 2025 it had been 5 years since I’d ran a personal best, I had genuinely no belief I’d ever run a decent time again.

The 6 week block I started with transformed it all… a year and a bit later, I’m fitter, a lot healthier, surpassing times I’d ever ran before and thoroughly enjoying working on strength and conditioning under the guidance of Stephen and the team, while pushing myself with the support of all the others members.”

Calum, 57, full time senior business leader, travels for work and manages to train 4 x per week.

Calum has successfully completed a number of Hyrox events with his time improving each race. His next is Helsinki.

RESULT ⚡️
But, more importantly than this for Calum, not only is he the healthiest he has been in 2 years, he has also been passed by the doctor to come off his day and night inhaler (asthma) and go down onto an ‘as and when you need’ one.

“Being part of SCX has enabled me to achieve all round health & fitness and goals beyond where I was 10yrs ago, all in a positive and motivated group environment ”

Get in touch if you want to see real world results for your real world life.

17/03/2026

Unreal week at Hyrox Glasgow 2026 last week.

I am so proud of our members many of whom were competing for the first time!

We seen extraordinary efforts, pain barriers being pushed, excitement levels breached!! PBs smashed, tears, smiles, fears and so much happiness.

This team is an example of what our community is ; driven, supportive and there for each other.

Well done to everyone that took part over the 5 days! Mammoth effort.

Stephen 💜

Less Padding Leaves  colder than expectedThis week has been amazing for all of members efforts at the gym and at Glasgow...
14/03/2026

Less Padding Leaves colder than expected

This week has been amazing for all of members efforts at the gym and at Glasgow Hyrox as you will see from our stories.

But we have also had members do amazing things this year to raise money for charity including Billy who did a sleepout in Edinburgh last night !

“Cause I’ve lost a lot of the padding I’m concerned hypothermia may set in. If it does, I’m blaming you.”

Billy had some reservations about the challenge before hand…

Nothing but a cardboard box and some SCX Fitness merch had Billy feeling “Hungover without the drink: like the newborn stage” 😂

But he smashed it and has raised an amazing amount of money to provide hostel nights for the Homeless.

https://bethanychristiantrust.enthuse.com/pf/billy-young/post/21069695

Proud of our members and what they do to provide for others whilst chasing their own goals 👏

Have a great day Billy. Well done mate!

🍀 GOOD LUCK TO OUR AMAZING MEMBERS 🍀 This week we have an amazing 23 SCX Fitness members/clients taking part and competi...
09/03/2026

🍀 GOOD LUCK TO OUR AMAZING MEMBERS 🍀

This week we have an amazing 23 SCX Fitness members/clients taking part and competing in Hyrox Glasgow 2026.

For many, this is their first competitive fitness event let alone their first Hyrox.

I am in awe most weeks by this amazing group of people in our gym but moments like this have me bursting with pride.

Seeing people who were scared to lift a weight in front of themselves let alone other people are now at a fitness and confidence stage to take on a gruelling event like Hyrox.

Don’t ever think you’re not good enough or you can’t.

You can; with some belief in you and guidance to help, you’ll be amazed at what you are capable of.

Good luck to everyone at Glasgow Hyrox 2026 this week. Enjoy it.

Stephen 💜

🌸 Spring Strong Transformation – 6 Weeks to a New You 🌸Ready to feel fitter, stronger, and more energised as we step int...
28/02/2026

🌸 Spring Strong Transformation – 6 Weeks to a New You 🌸

Ready to feel fitter, stronger, and more energised as we step into spring? This isn’t just another challenge… it’s your chance to reset, rebuild, and rediscover your confidence 💪

✨ Introducing our 6 Week Spring Strong Transformation Challenge ✨

ONLY £199

In just 6 weeks, you’ll:
🔥 Get fitter & stronger
⚡ Boost your energy levels
🧠 Improve your mental wellbeing
💥 Build results you’ll be proud of

Here’s exactly how we’ll get you there:
✔️ 2 x 1-hour Small Group Personal Training (SGPT) sessions every week
✔️ 3D Body Scan at the start & end – see REAL progress
✔️ Personalised calorie & macro targets based on YOUR goals
✔️ 🎁 FREE Nutrition Vault (worth £79) to keep you on track

🤝 Plus, you’ll become part of the SCX Fitness community — a supportive group that keeps you motivated, accountable, and pushing forward every step of the way.

This is for YOU if you want more than just workouts — if you want balance, confidence, and a routine that actually fits your life.

📍 Based in Dunfermline
👥 Limited spaces available to keep coaching personal

🚀 Don’t wait for the “right time” — this is it.
Drop us a message or comment SPRING STRONG to secure your spot.

SGPT HealthyLifestyle FitnessMotivation

28/02/2026

*** Easter Camp***

The Easter holidays will be here before you know it. Give your child a chance to try a range of different sports in a fun environment! Have a look at our photos to see what we get up to during the holidays!
⛳️ ⚽️ 🏉 🏐 🎾 🏒 🏏

Location: Pitreavie Sport & Soccer Centre
Date - Monday 13th April - Friday 17th April 2026
Time: 9am - 3pm
Price: Full Day £21 | Full Week £92
Half Day (9-12:30) £15 | Week of Half Days £68

Contact us on here (private message) or email at fifemultisports@outlook.com to book.

Address

Pitreavie Sports And Soccer Centre Queensferry Road
Dunfermline
KY118PP

Website

https://www.cashforkidsgive.co.uk/campaign/mission-christmas-2024-fundraising-edinburgh/fun

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