SCX Fitness

SCX Fitness SCX Fitness is a Dunfermline based private gym specialising in Small Group PT, 1-2-1 PT & bootcamp.

17/03/2026

Unreal week at Hyrox Glasgow 2026 last week.

I am so proud of our members many of whom were competing for the first time!

We seen extraordinary efforts, pain barriers being pushed, excitement levels breached!! PBs smashed, tears, smiles, fears and so much happiness.

This team is an example of what our community is ; driven, supportive and there for each other.

Well done to everyone that took part over the 5 days! Mammoth effort.

Stephen 💜

Less Padding Leaves colder than expectedThis week has been amazing for all of members efforts at the gym and at Glasgow...
14/03/2026

Less Padding Leaves colder than expected

This week has been amazing for all of members efforts at the gym and at Glasgow Hyrox as you will see from our stories.

But we have also had members do amazing things this year to raise money for charity including Billy who did a sleepout in Edinburgh last night !

“Cause I’ve lost a lot of the padding I’m concerned hypothermia may set in. If it does, I’m blaming you.”

Billy had some reservations about the challenge before hand…

Nothing but a cardboard box and some SCX Fitness merch had Billy feeling “Hungover without the drink: like the newborn stage” 😂

But he smashed it and has raised an amazing amount of money to provide hostel nights for the Homeless.

https://bethanychristiantrust.enthuse.com/pf/billy-young/post/21069695

Proud of our members and what they do to provide for others whilst chasing their own goals 👏

Have a great day Billy. Well done mate!

🍀 GOOD LUCK TO OUR AMAZING MEMBERS 🍀 This week we have an amazing 23 SCX Fitness members/clients taking part and competi...
09/03/2026

🍀 GOOD LUCK TO OUR AMAZING MEMBERS 🍀

This week we have an amazing 23 SCX Fitness members/clients taking part and competing in Hyrox Glasgow 2026.

For many, this is their first competitive fitness event let alone their first Hyrox.

I am in awe most weeks by this amazing group of people in our gym but moments like this have me bursting with pride.

Seeing people who were scared to lift a weight in front of themselves let alone other people are now at a fitness and confidence stage to take on a gruelling event like Hyrox.

Don’t ever think you’re not good enough or you can’t.

You can; with some belief in you and guidance to help, you’ll be amazed at what you are capable of.

Good luck to everyone at Glasgow Hyrox 2026 this week. Enjoy it.

Stephen 💜

🌸 Spring Strong Transformation – 6 Weeks to a New You 🌸Ready to feel fitter, stronger, and more energised as we step int...
28/02/2026

🌸 Spring Strong Transformation – 6 Weeks to a New You 🌸

Ready to feel fitter, stronger, and more energised as we step into spring? This isn’t just another challenge… it’s your chance to reset, rebuild, and rediscover your confidence 💪

✨ Introducing our 6 Week Spring Strong Transformation Challenge ✨

ONLY £199

In just 6 weeks, you’ll:
🔥 Get fitter & stronger
⚡ Boost your energy levels
🧠 Improve your mental wellbeing
💥 Build results you’ll be proud of

Here’s exactly how we’ll get you there:
✔️ 2 x 1-hour Small Group Personal Training (SGPT) sessions every week
✔️ 3D Body Scan at the start & end – see REAL progress
✔️ Personalised calorie & macro targets based on YOUR goals
✔️ 🎁 FREE Nutrition Vault (worth £79) to keep you on track

🤝 Plus, you’ll become part of the SCX Fitness community — a supportive group that keeps you motivated, accountable, and pushing forward every step of the way.

This is for YOU if you want more than just workouts — if you want balance, confidence, and a routine that actually fits your life.

📍 Based in Dunfermline
👥 Limited spaces available to keep coaching personal

🚀 Don’t wait for the “right time” — this is it.
Drop us a message or comment SPRING STRONG to secure your spot.

SGPT HealthyLifestyle FitnessMotivation

28/02/2026

*** Easter Camp***

The Easter holidays will be here before you know it. Give your child a chance to try a range of different sports in a fun environment! Have a look at our photos to see what we get up to during the holidays!
⛳️ ⚽️ 🏉 🏐 🎾 🏒 🏏

Location: Pitreavie Sport & Soccer Centre
Date - Monday 13th April - Friday 17th April 2026
Time: 9am - 3pm
Price: Full Day £21 | Full Week £92
Half Day (9-12:30) £15 | Week of Half Days £68

Contact us on here (private message) or email at fifemultisports@outlook.com to book.

Every Body is different This weekend I took my daughters to the Glasgow Science museum. Great place and something fun to...
23/02/2026

Every Body is different

This weekend I took my daughters to the Glasgow Science museum.

Great place and something fun to do on yet another rainy day!

When finally getting up to the 3rd floor and the biology section this chart was a great reminder of how we are all so so different.

Body’s can be built in so so many different ways but we cannot outrun our biology ; we should embrace it.

Our body types are important to recognise - not because you should give up and quit but because you are not likely to be the same as the person next to you at work, at home, at the gym.

Your optimum, healthy body is going to be very very unique to you.

So work hard. Focus on YOUR best. And gO and achieve YOUR results.

EVERY BODY IS DIFFERENT 💯

🐎 THE YEAR OF THE HORSE IS HERE 🐎And this is your sign to run toward your strongest year yet.The Horse symbolizes power,...
17/02/2026

🐎 THE YEAR OF THE HORSE IS HERE 🐎
And this is your sign to run toward your strongest year yet.

The Horse symbolizes power, freedom, endurance, and momentum —
everything we train for inside our gym.

This year isn’t about standing still.
It’s about moving fast, staying strong, and pushing further than ever before.

🔥 More strength
🔥 More confidence
🔥 More energy
🔥 More consistency

Whether you’re just starting or leveling up, this is your season to ride the wave and chase big goals.

💬 Comment HORSE if you’re ready to move
📩 DM us to lock in your spot
🏋️‍♂️ Small Group PT • Big Results

TrainWithPurpose FitnessCommunity Endurance PowerMoves 🐎💪

COMPARISON IS THE THIEF OF JOYWe love our Hyrox Sundays. So many abilities , levels and aspirations in one room. But two...
15/02/2026

COMPARISON IS THE THIEF OF JOY

We love our Hyrox Sundays. So many abilities , levels and aspirations in one room.

But two things that are a constant between all?

Hard work and a good time!

It’s you vs you always. Let others waste energy on comparing - you focus on your goals and get your results.

Have a great day ✌️

Stephen 💜

12/02/2026

🛑 Stop Underestimating YOURSELF ❌

Unless you back yourself you’ll never achieve what you’re capable of.

Stop saying “I wish I could do that”

Start saying “I remember when I used to think I couldn’t do that”

Trust The Process. Make Progress. Be better than yesterday.

Our members have been sharing some of their wins from last week. We are all@trying to make a more conscious effort to re...
10/02/2026

Our members have been sharing some of their wins from last week.

We are all@trying to make a more conscious effort to recognise our wins, celebrate them and use them as a platform to build on and progress forward with.

These are excellent!

You are UNIQUE and so is YOUR journey. As you focus on your week so far, what you’ve achieved, failed at, hesitated wit...
06/02/2026

You are UNIQUE and so is YOUR journey.

As you focus on your week so far, what you’ve achieved, failed at, hesitated with, please remember that no one else has ever been in the place you’re in.

They might have done what you’re trying to do, been where you are but how and when and why they did or got there will be entirely different to you.

So don’t steal your own joy away from your accomplishments by comparing to someone else. Just focus on TRYING to be your best. Because if you try your best what else can you do!?

Stephen 💜

At SCX Fitness, we don’t believe in boring training — or one-size-fits-all workouts.From lifting to upper & lower focuse...
29/01/2026

At SCX Fitness, we don’t believe in boring training — or one-size-fits-all workouts.

From lifting to upper & lower focused sessions, Hyrox Conditioning, circuits, boxing and much more — our programming is built to keep you progressing, not plateauing.

Variety isn’t random. It’s the secret to:
🔥 Staying motivated
🔥 Avoiding plateaus
🔥 Building real fitness
🔥 Actually enjoying your training

Different sessions. One strong community.
That’s SCX Fitness. 💜

Get in touch now and start changing not just your relationship with fitness, but your life.

Address

Pitreavie Sports And Soccer Centre Queensferry Road
Dunfermline
KY118PP

Website

https://www.cashforkidsgive.co.uk/campaign/mission-christmas-2024-fundraising-edinburgh/fun

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