Yoga with Michelle

01/03/2026

Love this Susan ❤️ Its so nice to have more light these days 🌞 xx

🌷HELLO MARCH 🌷

So… how’s that January fitness wagon going?

Still riding high?
Or did you fall off sometime around January 17th, lose a wheel in February and decide to just lie down next to it with a biscuit in one hand & wine in the other?

March is funny like that.
The “new year, new me” energy has worn off, the dark mornings have tested us, and suddenly the sofa feels like a very committed relationship.

But here’s the thing……
Looking after your physical and mental wellbeing isn’t a January event. It’s a lifelong practice. It’s showing up when motivation dips. It’s choosing movement because it makes your mind quieter and your body stronger. It’s consistency over hype.

And speaking of change…

Today the underfloor heating is officially going OFF.

I know.
Half of you are cheering.
The other half (me) are grieving.😩

As someone with actual ice for blood, I will personally be huddled by the Dyson heater if you need me. Fellow Ice Queens, solidarity. Bring layers.

Let’s step into the 1st of March with:
A spring in our step
A weight in our hands (it’s still Weights Week in Pilates, after all 😉)
And a smile on our faces because SPRING IS COMING 🎉🎉🎉

Today we still have spaces in:
🤍 Pregnancy Yoga at 3pm
🎶 Soundbath at 6.30pm (4 spaces left)

Longer days are coming. The sun is rising that tiny bit earlier. Light is stretching back into our evenings.

Have a wonderful 1st March.
Keep going. Even if you’re dragging the wagon behind you.

Susan 💕

Yoga|Pilates|Reformer
11 Nethertown Broad St, Dunfermline,
KY12 7DS

16/02/2026

❤️ Class schedule xx

07/02/2026

Classes are fully booked weeks in advance with many on waiting lists, so please, if you need to cancel your place, do so 24 hours or more before. This allows others on the waiting list their chance to join a class. Thank you 🥰 xx

A gentle but important reminder 🤍

Over the past few weeks we’ve had a noticeable increase in last-minute cancellations and refund requests, including messages late at night for next-day classes. As much as we’d love to help everyone, Breathe isn’t a 24-hour operation and we simply can’t manage changes outside of our stated policy.

We do have a clear cancellation policy, and here’s why it exists:

• Fairness
Whether it’s 10 minutes or 10 hours after the 24-hour cut-off, we have to apply the same rule. If we bend it for some, it becomes unfair to others and the policy loses its purpose.

• Rising costs
Like many small businesses in our local area, we’re facing significant increases in business rates, rent, energy and running costs. You’ve seen your own gas and electricity rise-ours have too. We also haven’t increased our class prices in four years.

• Supporting our teachers
We choose to pay our teachers an above-average rate because they do an incredible job. When cancellations happen late, it’s very unlikely we can fill that space, especially in Reformer classes. That income is still needed to pay them.

You may feel this is a “you” problem, not a “me” problem. But in reality, this policy is one of the things that protects our small business and allows us to keep the studio open.

We truly believe 24 hours is a fair and reasonable cancellation window.

Please know that when we decline a refund or credit request, it isn’t because we don’t care. It’s because we have to treat everyone equally to stay sustainable.

Our cancellation policy is shared:
• at the time of booking
• in your confirmation email
• and again in your reminder email

That’s three opportunities to check the terms you’re agreeing to.

I’ll be honest-my stomach churns when I write posts like this, and yes, it may raise eyebrows or even lose us a few followers. But today alone we had five last-minute cancellations, and it simply isn’t something we can absorb as a small studio.

Thank you to everyone who supports us, respects the policy, and helps keep Breathe a space we can all continue to enjoy

Susan 🤍

01/02/2026

I feel more like myself again 🙌

27/01/2026

Tonight’s practice was all about the journey, not just the pose.

We warmed the body, built strength and confidence through preparatory postures, and then explored Baby Crow (Bakasana) together.

Brave attempts, steady breaths, lots of determination and good fun!

Brilliant effort everyone!!! 🙌 ❤️ xx

05/01/2026

Yes.. New Year, new week... let's start as we mean to go on. I'm even looking forward to attending a weekly class again, just for me 😊

6pm Yoga class with me has 5 spaces. X

03/01/2026

❤️

31/12/2025

23/12/2025

Merry Christmas 🎅🎄❤️ xx

Merry Christmas from all of us at Breathe 🤍

We wanted to wish you a truly wonderful Christmas, however you choose to celebrate it. Whether it’s joyful, busy, quiet, or gently slow, we hope it brings you moments of ease and connection.

Thank you, as always, for your kindness, your support, and for showing up on your mats and Reformers week after week. Your presence in our classes is genuinely gift enough, which makes the cards and thoughtful gestures all the more special. We never take that for granted.

We feel incredibly grateful for this community and for each of you who helps make Breathe what it is.

With all our love and Christmas wishes,
Susan, Robyn, Michelle, Marissa, Justine, Ashley, Kirsty Aimee & Rowan 🤍

22/12/2025

❤️

✨ Christmas Week at Breathe ✨

The festive season doesn’t have to mean stopping altogether. A little movement, a little breathing, a little time just for you can make all the difference amongst the busyness.

We’re closed 25th & 26th December, but we’re very much open around it with a lovely mix of Yoga, Pilates and Reformer to keep you grounded, moving and feeling good.

Christmas Week Schedule

MONDAY 22ND
7.30am Group Reformer-2 Spaces
9.25am Group Reformer-FULL
9.30am Mat Pilates-2 Spaces
6.00pm Group Reformer-FULL
6.20pm Hatha Yoga-FULL
7.00pm Group Reformer-2 Spaces
7.45pm Hatha Yoga-FULL

TUESDAY 23RD
9.30am Hatha Yoga-6 Spaces
6.00pm Hatha Yoga-7 Spaces
7.45pm Beginners Yoga-7 Spaces

WEDNESDAY 24TH
9.30am Hatha Yoga-FULL

SATURDAY 27TH
8.00am Hot Pilates🔥-5 Spaces
9.30am Hot Yoga🔥-FULL
9.35am Mat Pilates-10 Spaces

SUNDAY 28TH
10.00am Mat Pilates-FULL

Spaces are limited and some classes are already fully booked, so if you’re planning to join us, don’t hang about.

Book via the website and come move, breathe and reset with us during Christmas week. 🤍

Breatheyoga.net
📍11 Nethertown Broad St, Dunfermline, KY12 7DS

Yoga|Pilates|Reformer

07/12/2025

🫶 I'm looking forward to this. X

Saturday 13th ONLY – A One-Off Luxury Stretch at 9.35am

This Saturday, our usual 9.35am Pilates is replaced with something a little more indulgent. The beautiful Michelle will be guiding you through a Bolster Stretch Class designed to melt away tension and quiet the mind.

Think slow, sumptuous stretches, deep exhalations, softening the edges of your body and gently shedding whatever you’re ready to leave behind before the festive rush truly begins. Expect to float out feeling lighter, calmer, and deeply restored.

Saturday 13th – 9.35am
Bolsters, blankets and all the cosy extras are provided. You simply arrive and surrender.

Aimee returns with Pilates as normal on Saturday 20th.

Yoga|Pilates|Reformer
📍11 Nethertown Broad St, Dunfermline, KY12 7DS