Jane Macdonald - Energy Coach, Mentor & Teacher

Jane Macdonald - Energy Coach, Mentor & Teacher 50+ Women ready to move from Invisible to Invincible!

Effective Emotional Wound Healing & Energy Therapy šŸ”„

Professional Intuitive Teachings | Usui Ryoho Reiki I-IV, Holy Fire III Karuna® ✨

✨Work with me janemacdonald.co.uk

29/01/2026

It was painful, uncomfortable and messy! Walking through my life crazy busy, having a brilliant time with lots to be grateful for, yet feeling like there was more. I didn’t feel whole, then I would guilt myself because I was having an incredible life and should be happy with my lot (the voice of conditioning).

On the lead up to this day in 2018 that changed the trajectory of my path. I was experiencing a successful life yet not feeling it deep down. I was thinking I loved being all the things to all situations yet felt unsatisfied.

The 10 years previous was my undoing & the making of me, I was finally stepping into spaces that would change my thinking, people were aligned into my path for a reason, and I had heart breaking multiple bereavements which broke me open and imprinted on my soul.

Yet I still carried on and put it all to the side. When I look back, I wasn’t living in my true identity, simply because I didn’t know who I was. I loved the roles and was experiencing deep love and joy, yet this knowing was nagging me to do more.

When I was forced to stop, everything changed, I found that deeper connection within through energy work, Reiki, Meditation, creativity, and more. This formed my new identity itself, a deeper connection within and a co-creation with source.

The work I do now, is deep, transformative and changes the lives of all who walk through the doors.. I had to lead, I had to feel it and I had to do the work first. This awakening to who you truly are, your connection within and with your ā€˜Source/God’ is an exciting stage of your journey. I walk with women who are ready to take the next step, I did it all alone, you don’t have to.

Jane xo

I’m feeling a DEEP SENSE of moving through something, another shift, an up-level with great reflection. Over the last we...
26/01/2026

I’m feeling a DEEP SENSE of moving through something, another shift, an up-level with great reflection. Over the last week it’s felt like I’m moving in treacle, slow, icky and heavy.

Today feels like a bright new day though, with something lifted. We are in times of transformation, with planetary transits and astrological unpacking and re-alignment.

My tinnitus is off the charts and intuitive downloads coming faster than I can log them.

If you are feeling this heightened energy, try not to observe absolutely everything as you may end up overwhelmed. Instead note the experiences you most align with and start there. Whether it be sharper intuition, crystal clarity or some anomalies, whatever is coming up for you energetically I’d love to hear more. Furthermore, upon investigation you may find it’s leading to a shedding, a change of pattern or a reframe.

Comment to share šŸ‘‡āœØāœØJane xo✨✨

FOR THE WOMAN WHO IS FEELING DEPLETED This is your reminder to step out of the pattern of being the strength for everyon...
25/01/2026

FOR THE WOMAN WHO IS FEELING DEPLETED This is your reminder to step out of the pattern of being the strength for everyone and everything. Yes you are an incredible soul, holding it together, managing every situation but like I say

ā€˜Just because you can, it doesn’t mean you should’

Save some for yourself, if you are feeling depleted, frustrated or not quite yourself then it’s likely the actions you are taking are not quite aligned with your own needs. I’m genuinely there to help people, however, when the lines get blurred it’s time to take a step back and reassess your priorities.

There’s no doubt some people will need genuine support, some though will be taking pure advantage. It’s up to us to make the shift.

Ask yourself what am I energetically open to, where do I need to put in some boundaries and what & who are my actual priorities. You’ve got this beautiful wise woman, just a light shift and everything will look different for you.

Jane xo

You are an incredible soul, what you’re doing is so kind, restock and look for the blurred lines or where people think they have you at their beck and call.

POV. From my immersion in almost a decade of professional intuitive energy work and subtle spiritual signs, as well as m...
23/01/2026

POV. From my immersion in almost a decade of professional intuitive energy work and subtle spiritual signs, as well as micro awakenings throughout my life, I’ve decided to share more of my thoughts & experiences. I’ve been quietly emerging in the background, sometimes following the process and sometimes feeling silenced.

I’m ready to bring you more, less subtle, more engaging and ready to lead you through your awakening. To all the wise women ready to move from invisible to invincible, I’ve got you, let’s do this together.

Jane xo

I’m hearing of so many people having a tricky start to 2026, myself included. Here’s how I help myself and clients work ...
21/01/2026

I’m hearing of so many people having a tricky start to 2026, myself included. Here’s how I help myself and clients work through these times:

šŸƒ Remember this is a season of your life, a temporary period of imbalance, this will not last forever.
šŸƒ Be kind to yourself and lead with compassion avoiding criticism and endless to do lists
šŸƒ Say yes to events & connections that light you up and no to energy drainers. Strong boundaries are critical, as much as it might feel easier to say yes to everything to avoid upsetting someone, in the long term you will regret some of these, especially if they are not aligned with where you’re at.
šŸƒ Acceptance is key over resistance. When you are moving through situations, if it’s an inevitable change, you know what to do because it’s going to happen anyway. Can you maybe influence it? Or redirect it? If not then walk with it.
šŸƒThis year I’m talking about self-honouring over self-care. It’s less of a checklist or a thing to do. When you honour yourself, you’re more likely to include yourself in the picture rather than make it a tick box exercise. What are you doing to help yourself stay illuminated, nourished and loved. Do you know accepting help is one of the best ways to calm the nervous system, you do not have to do all this by yourself.

I do have a free micro meditation free handout if you’d like it, let me know in the comments or pop me a message and I’ll send it over.

Jane xo

17/01/2026

Is it just me or has the year started of a little discombobulated. If you are feeling this, Keep it simple today beautiful soul, avoid overcomplicating amor overthinking. Take it back to the foundations of love, compassion and kindness.

Sending you all of these today, particularly if you are feeling a little overwhelmed and needing some rest. I’m blessed to have a small group of Reiki students coming this morning for some connection and to deepen their practice. A beautiful way to start any day.

Jane xo

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