Jane Macdonald - Energy Coach, Mentor & Teacher

Jane Macdonald - Energy Coach, Mentor & Teacher For women ready to understand the energetic relationship between their body, their intuition, and the deeper forces shaping their life.

Professional Intuitive Teachings
✨Usui Ryoho Reiki I-IV, Holy Fire III Karuna®
✨Spiritual & Intuitive Development

Guest speaker today for a menopause group and I loved it.Planned to take photos.Forgot.So here’s the smiley face afterwa...
05/05/2026

Guest speaker today for a menopause group and I loved it.

Planned to take photos.

Forgot.

So here’s the smiley face afterwards instead.

We talked about menopause in a real-life way — stress, energy, identity, work, home, emotions, nervous system responses and what it feels like when your body starts changing the rules but life doesn’t slow down.

Lots of laughs, honest conversation and those lovely “ahhh, that makes sense” moments.

This is the work I love.

Grounded, useful conversations that help women feel seen and supported.

And yes, next time I’ll try to remember the photos.

Jane xo

03/05/2026

Sometimes that quiet inner nudge doesn’t go away.

That sense that there’s something more… more depth, more understanding, more of you waiting to be explored.

We can ignore it for a while, keep busy, carry on as normal… but eventually, life has a funny way of asking us to pay attention.

So if you’ve been feeling the itch lately — maybe it’s time.

The Intuitive Room was created for women ready to explore that curiosity in a grounded, real way. No pressure. Just space to understand yourself more deeply and see where it leads.

And honestly… if a Highland cow can commit to the scratch, maybe you can too. Jane xo🤍

28/04/2026

During menopause, your body feels under attack, therefore its natural that it responds accordingly. We are genetically programmed to protect ourselves, therefore your natural stress response is activated.

I see this in my professional work and through my own experience, managing this response is key to lessen the symptoms of menopause. I’ll share more tomorrow. If you’d like to explore more, I’ve helped many women manage their symptoms through a more holistic approach, not woo woo, real effective tools.

If you’d are part of an organisation and are looking for a key note speaker for wellness events, all hands meetings, your menopause groups or something else, I am open to discussing this further. There may be a reward in there for you too.

Jane xo

27/04/2026

You’re not loosing your mind you are shifting identity! Over this next week I will talk about this more. You may find yourself not recognising the woman in the mirror, feeling different within yourself, a curiosity to explore your spirituality, and a deep nagging sense that there’s something greater.

Revisit as we unpack this throughout this week!

Jane age 56 with true life experience alongside my professional work. ✨✨

25/04/2026

Well this happened and it made my day! I’ve attended many of these events as part of the corporate world, it’s always been their name in the letter or award. To have this with my business name is next level and so deeply meaningful, just like the work I do with women. I left Corporate to follow my passion, it was a bold move to make and have absolutely no regrets.

The work I do with women, helping them overcome deep emotional barriers to enable them to thrive and love the life they live, is close to my heart. Teaching others how to learn tools like Reiki and not just learn the process but to take it next level professional intuitive Reiki, so that they can help the public in a psychologically and physically safe environment.

This nomination has reminded me exactly why I do what I do, it’s wonderful to think I’ve helped hundreds of people, but each day I say to myself ‘If I can make a difference to just one person today, then I have achieved something special!’

Lots of love to you, I have a full heart, Jane xx

21/04/2026

A space for women who are no longer willing to live on default, and are ready to engage with themselves, their energy, and their next level of awareness.

Community, personal discovery, group engagement and the tools to move through your life with a frequency that feels aligned.

Jane xo

20/04/2026

If you struggle to maintain boundaries then it doesn’t have to be an all or nothing approach. You are more likely to hold your boundaries if you are really passionate and connected to the outcome.

When my clients come to me with this issue, we prioritise, of course we will explore the root cause. Sometimes though this is a complex situation though so instead of the client waiting to have all her boundaries established and in place we will take an energetic inventory.

What’s draining to the point of depletion, what’s a lovely easy one to build confidence and step in with a new approach or something else.

Boundary mapping is key, it’s easier than you think. Today start with something, make one small change and set the ripple effect of change rolling. If you’d like to go deeper, you know where I am.

Jane xo

Most of my clients who are mums, feel this in one way or another, it is so common, I have felt it too. Why does it feel ...
16/04/2026

Most of my clients who are mums, feel this in one way or another, it is so common, I have felt it too.

Why does it feel like it runs through our veins? Well it’s because we have our kids cells within our bodies, they leave a little behind, this helps us scientifically love them more. To be honest it’s not just birthing people that feel it, it’s those who are caregivers too and that lovely folks, is conditioning from what we experienced as children.

So it’s time to release it, let’s cut the cords of invisible measures, instead lead with compassion and kindness to ourselves. All you wonderful parents out there that are doing an incredible job…The guilt comes in when we look back with wisdom, we must ask ourselves though, did I have all that back then, of course not, that’s how we become wise. Navigating life, the ups and downs, the complexities and joys.

The sessions I do take place in a safe space, free from judgement, free from guilt. My clients new and old know they can openly share, it’s freeing, it breaks the energetic ties when we speak out loud. Never underestimate the power of vocalising what is coming up for you.

Sending you lots of love if this resonates, Jane xo

15/04/2026

This is all the old language of the past, when we’re told these things we instantly feel like we’re failing in some way, not measuring up to some invisible measure from the past. I’m here to tell you a new way to approach any emotion that YOU feel you’re ready to release or reset.

Your emotions are a response to something and can present as anxiety, tears, anger, frustration and more. I see this in most of the clients I work with through therapies and mentoring. It’s typically a nervous system response, where you are already in survival mode and anything new that comes along is overflow.

An effective way to approach this is to uncover the root of the imbalance, clearing what’s already going on. Most times it goes back to childhood, something you’ve had to face that you weren’t emotionally ready to deal with.

I had this belief myself that my identity was a sensitive and emotionally imbalanced soul, I’m quite the opposite actually. I realised this once I’d discovered what had been causing the imbalance. Energy work goes deeper, it helps to vocalise and expose what’s occurring, it also facilitates a connection with the subconscious mind to open the channel of clearing and balancing.

If I can give you one golden tip ✨ that would be not to take on the identity of what other people say you are, this is not yours to hold, it’s their perception of a situation that they likely don’t have all the knowledge about.

If this speaks to you, we can work through this together,

Jane xo

14/04/2026

Celebrating your individuality today 🫶🤍

14/04/2026

For the person ready to step into their next level with guidance and support. 🤍🙏

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Dunfermline

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Tuesday 10am - 7pm
Thursday 10:30am - 7pm
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Saturday 9:30am - 1pm

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