Kim McFarland Counselling

11/02/2026

Make every memory count and enjoy being in the moment ✨️

13/01/2026

Sometimes giving yourself permission for a little check in is a good start to self care ✨️

31/12/2025

At the New Year we talk of resolutions, but you don’t have to set big goals. Counselling can help you reflect on what really matters to you and supports you to choose gentle steps forward and ways of setting healthy boundaries ❤️

22/12/2025

14/12/2025

Implementing boundaries over the festive period can be challenging. We often feel pressure to stick to traditions, avoid disagreements, and ‘keep the peace’.

But it’s important to remember that you matter, and setting healthy boundaries is an empowering way to protect your well-being and feel more in control

04/11/2025

So proud to be a counsellor and be part of this amazing organisation, who provide support across the whole of Northern Ireland

💞This Christmas, help us make sure no one faces cancer alone 💞

At Christmastime, whilst everyone is dusting the baubles and checking the lights are still working, our hearts are focused on what matters most - supporting people affected by cancer across Northern Ireland but we need your help to ensure no one faces cancer alone.

One in two of us will receive the devastating news of a cancer diagnosis throughout our lifetime. This life-changing moment not only affects the person receiving the news but also impacts families and loved ones.

At Charis Cancer Care, our aim is simple: to ensure that no one faces cancer alone by offering a sanctuary of support through holistic and therapeutic services.

There are lots of ways you can get involved during November and December and help make a real difference this festive season. Simply click the link - bit.ly/4hUbXEd to see how you can get involved and together, we can make sure no one faces cancer alone this Christmas. ✨💞🎄

Thank you for being part of the Charis family and helping us spread hope, comfort, and care this festive season.

28/10/2025

Not everyone grows up with a happy childhood and unfortunately this can be carried into our adult lives unknowingly ♥️

01/10/2025

When your friend really appreciates you 🤣

21/09/2025

What is strength 💕

10/09/2025

To anyone affected by su***de, whether you’re missing someone you’ve lost, struggling with suicidal thoughts yourself or supporting someone who is going through it right now – we’re thinking of you this World Su***de Prevention Day.

Just a reminder that if you find World Su***de Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱

03/09/2025

Please share and ensure everyone is kept safe 💕

02/09/2025

As September starts remember to be kind to yourself as the school and work madness starts !!