The Mummy Mentor

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The Mummy Mentor

I am Charlene an experienced Hypnobirthing teacher with 18 years experience as a midwife.

11/10/2025

FEEDBACK

Swipe to read some lovely feedback I received last week. I’m Lucky to received messages like this regularly and I’m always grateful when people are happy to share such an intimate experience with all of you.

I’ll just let the message speak for itself.

10/10/2025

WORLD MENTAL HEALTH DAY 2025

A few years ago my mental health was at an all time low. I experienced what for me was an extremely traumatic event and I was totally lost. I spent a year in a very dark place but then was incredibly lucky to receive support from the most incredible lady and she said this to me “in spite of what you have experienced, you deserve to feel joy again”. She done a lot more for me too, but that one statement felt like the flip of a switch. I went from believing that true joy and happiness were no longer in my reach, to finding my fight again. That statement and the permission it gave me changed the trajectory of my healing journey.

Maybe on world mental health day it will help some of you too. In spite of what you’ve experienced you really do deserve joy.

Forever grateful for my husband, family and close friends who supported me too. Your life can change in a moment.

❤️

30/09/2025

*CHANGE OF DATE*

Come and find out about Hypnobirthing! Maybe you’re wondering if it’s for you? Maybe you want to gain some basic skills for your birth. This is the perfect space to do that!

When: Mon 27th Sept
Time: 7-8pm
Where: zoom (all details will be sent to you just leave your number when you book)

Booking via my website;
Www.the-mummy-mentor.co.uk

Date changed to give as many of you as possible the chance to join!

27/09/2025

Come and find out about Hypnobirthing! Maybe you’re wondering if it’s for you? Maybe you want to gain some basic skills for your birth. This is the perfect space to do that!

When: Tuesday 30th Sept (yes this Tuesday)
Time: 7-8pm
Where: zoom (all details will be sent to you just leave your number when you book)

Booking via my website;
Www.the-mummy-mentor.co.uk

Please note: I have no one to one spaces until Feb 26 and limited group spaces in Jan 26. So if you think you’re too early to jump on you’re probably not!
Also: the session will only run if the numbers allow it. Limited space so grab your space now!

25/09/2025

LISTEN UP!

If you are expecting a baby in and around Feb, March or April you’re in luck as I still have space! Before that I am fully booked and don’t have any capacity.

These spaces don’t stay around forever and weekly I’m turning people away 😫 so don’t hand about. A deposit secures your space.

I’m happy to have a no obligation chat with anyone so just reach out!

To those who come to me and continue to come back… thankyou! 🙏🙏🙏

18/09/2025

DID YOU KNOW THIS?

I hear it all the time… “I’m afraid I’ll poo in labour” so much so that women actually hold back! What if it actually was benefitting your baby? Would that all ow you to let go? Swipe 👉🏻 to learn a little bit more about what this could actually mean.

My advice is to always lean into what your body is telling you! Your body is the best guide you’ll ever have!

16/09/2025

Then a woman said, Speak to us of Joy and Sorrow.
And he answered:
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
And how else can it be?
The deeper that sorrow carves into your being, the more joy you can contain.
Is not the cup that holds your wine the very cup that was burned in the potter’s oven?
And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.

Verily you are suspended like scales between your sorrow and your joy.
Only when you are empty are you at standstill and balanced.
When the treasure-keeper lifts you to weigh his gold and his silver, needs must your joy or your sorrow rise or fall.

01/09/2025

AFFIRMATION TIME

I picked up this affirmation and just had to share! Why not save it? Instead of fearing birth why not reframe it as the perfect end to this miracle journey.

27/08/2025

Sometimes how your baby is born is the least important part of your experience! The things that really matter are:

💙 did you feel prepared?
💙 did you feel like you could make informed decisions?
💙did you feel heard and respected?
💙 did you feel in control and empowered?
💙 did you feel supported?

When you are ticking all these boxes then how you feel about your birth will be transformed! I am so proud of this mama! When I tell you she put the work in I mean she put the work in! She found her voice, she and her partner advocated for themselves and they were in the driving seat all along. I am also so delighted to hear that they were supported but a fantastic team who gave them the respect they deserved all the way through! This is what hypnobirthing is all about! 🥰

Swipe 👉🏻

Address

Dungannon

Website

http://Www.the-hyp-hub.co.uk/

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The Hyp Midwife

Welcome to The Hyp Midwife! I am a Hypnobirthing Practitioner with 14 years experience as a Registered Midwife. I am based in sunny Northern Ireland.

I have a passion for Maternal Choice and love to help women realise their choices when it comes to birthing their babies. I also feel passionate about maternal mental health and really believe that by helping women achieve a birth free from fear will lead to better postnatal health and bonding with their babies.

I practice the Mongan method of Hypnobirthing and the course includes five one to one 2.5 hour sessions with myself The Hyp Midwife. This takes place in the comfort of your own home and is inclusive of your birth partner. The sessions are interactive and along with teaching you all those important Hypnobirthing techniques it also teaches you all about your birthing body and baby. A combination of both of these and having someone there to guide you gives you the perfect combination to helping you achieve the birth you deserve!

All your resources are provided too including your Mongan Method Hypnobirthing book and rainbow relaxation soundtrack.