Ken Day Therapeutic Counselling

23/07/2025

🌿 What Clients Say

Real words from real people who took the brave step to begin therapy—and found support, clarity, and change.
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"Ken is an exceptional therapist who brings honesty, depth, and humour into every session. He cuts through the noise with clarity, challenges with kindness, and somehow always knows exactly when to make you laugh. A true life-saver, future-maker, and one-of-a-kind human being."
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"If you're looking for a therapist who feels like talking to a wise, grounded friend—someone who listens deeply, never judges, and helps you untangle life’s messiest bits—Ken is your guy."
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"I came to Ken broken by grief. With patience, compassion and deep understanding, he helped me and my children begin to heal. His support has changed the way we communicate and connect as a family. We will always be grateful."
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"Ken doesn't just ‘do therapy.’ He gets you. He talks to you like an equal, with warmth and honesty. I leave every session feeling heard, lighter, and ready to take on life again."
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"Starting therapy was terrifying—but from the first session, Ken made it feel safe. Like I didn’t have to pretend. I could just be me, and that was more than enough."
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"Ken’s sessions feel like having coffee with a good friend—if that friend was also razor-sharp, highly trained, and completely invested in helping you thrive."
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"I’ve worked with other therapists before, but Ken is the first I could truly open up to. No judgement. Just real understanding, grounded advice, and a calm, comforting space to figure things out."
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"With Ken’s help, I’ve rebuilt my confidence, learned to manage my emotions, and started living again. I wouldn’t be where I am today without him."
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"Ken helped me unravel unbearable thoughts I didn’t think I could ever face. Now, I’m calmer, clearer, and finally moving forward."
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✨ Therapy That Feels Human

Whether you’re navigating grief, trauma, anxiety, or just feeling lost—there’s no pressure to have the right words or be ‘ready.’ Just come as you are. I’ll meet you there.

Call now to connect with business.

11/05/2025

I can't begin to tell you how proud I am to support & sponsor this wonderful bunch ❤️

When blue meets green…
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Congratulations to our seven BSRFC Women’s XV players who have been selected to represent Hertfordshire this season 🦌
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01/05/2025

I can’t believe it, but I have air-conditioning on the 1st of May 🥶

25/04/2025

Hi, I'm Ken – a registered therapeutic counsellor based in Dunmow.
I work with adults and young people across a wide range of emotional and mental health challenges – from grief and loss (especially the devastating loss of a child), to PTSD, anger, addiction, anxiety, stress, depression, and navigating relationships or major life changes. I'm also passionate about personal development – helping people become who they want to be.
Alongside my private practice, I’ve worked with the NHS Acute Psychiatric Team in both adult and CAMHS settings, supporting inpatients through some of the toughest mental health crises.
My style is a little unorthodox – more human, honest, and conversational than traditional therapy. For many clients, it doesn’t feel like therapy – it feels like talking to someone who really gets it.
💬 Sessions are £60 per hour, and they often run over – at no extra charge – if you need the time.
📱 You’ll also have access to me between sessions, whether it’s via WhatsApp or phone, for moments when things feel overwhelming or you just need support. No added cost. No judgement. Just help, when you need it.
📞 I offer a free 20-minute telephone consultation, so you can get a feel for how I work and decide if I’m the right person to support you.
If you're thinking about starting therapy but not sure where to begin, give me a call or drop me a message. Let’s talk – no pressure.
🔗 Professional profile – ACCPH
🔗 Professional profile – Psychology Today
📞 07973 508305
📍 Dunmow & Online

18/04/2025

Hi, I'm Ken – a registered therapeutic counsellor based in Dunmow.

I work with adults and young people across a wide range of emotional and mental health challenges – from grief and loss (especially the devastating loss of a child), to PTSD, anger, addiction, anxiety, stress, depression, and navigating relationships or major life changes. I'm also passionate about personal development – helping people become who they want to be.

Alongside my private practice, I’ve worked with the NHS Acute Psychiatric Team in both adult and CAMHS settings, supporting inpatients through some of the toughest mental health crises.

My style is a little unorthodox – more human, honest, and conversational than traditional therapy. For many clients, it doesn’t feel like therapy – it feels like talking to someone who really gets it.

💬 Sessions are £60 per hour, and they often run over – at no extra charge – if you need the time.

📱 You’ll also have access to me between sessions, whether it’s via WhatsApp or phone, for moments when things feel overwhelming or you just need support. No added cost. No judgement. Just help, when you need it.

📞 I offer a free 20-minute telephone consultation, so you can get a feel for how I work and decide if I’m the right person to support you.

If you're thinking about starting therapy but not sure where to begin, give me a call or drop me a message. Let’s talk – no pressure.

🔗 Professional profile – ACCPH
🔗 Professional profile – Psychology Today
📞 07973 508305
📍 Dunmow & Online

13/04/2025

Start the weekend right and come workout with a smile tonight at Lions Boxing and Fitness 🥊 Lots of Pad Work, Circuits and come check out some new gym equipment