Inner Solas - Health & Wellbeing

Inner Solas - Health & Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Solas - Health & Wellbeing, Dunoon.

Energy Medicine Intuitive Creatrix &
Divine Feminine Priestess, Sacred Space Holder & Womb Keeper

BA 1st class Hons Social Work, Reiki Master Teacher, Sound Therapist, Silent Counsellor, Mediator, Destiny Mentor.

GONG BATH FINAL CALL- 6-730PM TONIGHT! Head to www.innersolas.com
20/02/2026

GONG BATH FINAL CALL- 6-730PM TONIGHT!

Head to www.innersolas.com

GONG BATH TOMORROW!

6-730PM!

ONLY 5 PLACES AVAILABLE!

Head to the website to book your space!

If you know me well I am bold and blunt: So you can imagine my glee when half my sayings are in jigsaws and wall signs! ...
19/02/2026

If you know me well I am bold and blunt:
So you can imagine my glee when half my sayings are in jigsaws and wall signs!

Head to AllsortzDunoon before I buy them all 😆

GONG BATH TOMORROW! 6-730PM!ONLY 5 PLACES AVAILABLE! Head to the website to book your space!
19/02/2026

GONG BATH TOMORROW!

6-730PM!

ONLY 5 PLACES AVAILABLE!

Head to the website to book your space!

Woosah lemurs ... Too funny not to share!
18/02/2026

Woosah lemurs ... Too funny not to share!

Next Sunday 1st march! Women's circleDrumming Sound bathA whole day of rnr
18/02/2026

Next Sunday 1st march!

Women's circle
Drumming
Sound bath

A whole day of rnr

I know I'm on my true path (supporting and developing women to grow and shine) when those I train and mentor become incr...
17/02/2026

I know I'm on my true path (supporting and developing women to grow and shine) when those I train and mentor become incredible leaders in their own right!

If you feel cold to change things up in your life, drop me a message for a free Discovery call on how I can help you grow too x

✨ Why I Love Reiki & Why I Feel Called to Share It ✨

I still remember my very first Reiki session almost four years ago. It was one of the most deeply relaxing experiences I’d ever had. It felt like my entire nervous system softened… like my body remembered what true peace feels like.
That session changed something in me.
It sparked curiosity.
It opened my heart.
It made me feel called.

Since then, my Reiki journey has been one of continuous learning, growth, and deepening connection. I truly believe everything is energy science also confirms this 🙌— and being able to tap into Reiki, this beautiful universal life force energy that feels like pure love and oneness, has brought so much peace, joy, and goodness into my life.

Reiki has become one of my favourite ways to connect — within myself and to Source.
What I’ve learned is that Reiki is so much more than a hands-on treatment. It’s intention. It’s awareness. It’s living by the Reiki principles daily. It’s choosing love, compassion, and presence — even when life feels full speed ahead with challenges, ups and downs, always reminding myself to be compassionate with myself when things are tough I’m only human and trying my best 🫶

If I’m honest, I was a little sceptical at the beginning. But the experiences I’ve had over the years — both personally and with clients — have deepened my trust completely. Connecting with my intuition, my spirit team, and Reiki energy… and then having clients confirm exactly what I felt or picked up… it still amazes me and the experiences and connections through visions and senses have been mind blowing

Training others in Reiki has now deepened my passion and enthusiasm to keep learning and growing. Watching people discover their own connection, their own power, their own calling — it brings me joy. This doesn’t feel like work. It feels like love. Like service. Like purpose.

Now, in my Reiki Masters and also embrace the energy of this Fire Horse year — new beginnings, courage, expansion — I’m truly starting to realise my worth. I’m grateful for the mentors who’ve guided me. I’m not gonna make myself small no more 🙌 I’m stepping fully into this path and embracing the journey

That’s why I share this work.
Because I’ve felt it.
Because I’ve seen it.
Because it brings peace love and oneness
And the world needs more of this 🤍

If you’d like to know more about Reiki, send me a message — it’s one of my favourite topics to talk about.
Wishing you all peace, love, abundance and prosperity in this new year of the fire horse….. let’s embrace it 🎉✨

EXCLUSIVE EMAIL! CHECK YOUR SPAM!NOW IS THE TIME!GO GO GO!dm me if you haven't received this email its one you don't wan...
17/02/2026

EXCLUSIVE EMAIL!

CHECK YOUR SPAM!

NOW IS THE TIME!

GO GO GO!

dm me if you haven't received this email its one you don't want to miss!

HAPPY NEW YEAR! What a privilege it is to breathe in these beautiful sights & be alive at this incredible time of life. ...
17/02/2026

HAPPY NEW YEAR!

What a privilege it is to breathe in these beautiful sights & be alive at this incredible time of life.

Wishing you the most uplifting and wild spiral upwards to your destiny this year.

I can't wait to watch you all grow, nurture yourself, be authentic and bring your best life into being.

The year of the fire horse starts today so take a moment today to really truly embody your gratitude of all that's been and all that's to come.

What you think you bring into being so be beautifully mindful of what you're allowing into your awareness the next few days.

You have limitless potential power so use it widely and heart-led.

Blessings

Caroline

✨ FRIDAY GONG BATH ✨ | 20thAs we move into a new week, take a moment to look ahead and gift yourself space to pause.Our ...
16/02/2026

✨ FRIDAY GONG BATH ✨ | 20th

As we move into a new week, take a moment to look ahead and gift yourself space to pause.

Our Gong Bath this Friday evening offers a deeply grounding sound journey to help you release the week, calm the nervous system, and settle into stillness before the weekend begins.

All you need to do is lie back, get comfortable, and receive.

🕯️ Friday 20th | 6–7:30pm
Spaces available.

Book via 👉 www.innersolas.com

16/02/2026

I am fed up with the mediocre.

I am fed up with 'average', 'good enough'.

If it's not above & beyond.

If it's not exceptional.

I am not bringing it with me into 2026...

I don't deliver mediocre results.

I don't bring you mediocre events.

I go above & beyond to bring you the exceptional which is what you DESERVE!

When you book with me you're getting a life time of experience of trauma, of recovery, of healing, of training, of delivery and this cannot be replicated by anyone else.

Are you sick and tired of feeling sick and tired?

Book your discovery call with me to move into the coming year with the vibration of worthiness, deserving and exceptionality!

Drop me a message through my website TODAY!

SPACES TODAY! SOUND BATH 4-5PMEQUIPMENT PROVIDED IF NEEDED & CHAIRS BOOKABLE BY DM!
15/02/2026

SPACES TODAY!

SOUND BATH 4-5PM

EQUIPMENT PROVIDED IF NEEDED & CHAIRS BOOKABLE BY DM!

✨ STILL TO COME IN FEBRUARY AT INNER SOLAS ✨

As February continues to unfold, there are still some beautiful opportunities to pause, rest, and reconnect.

🌿 Sound Bath | Sunday 15th
A gentle Sunday reset to slow down and soften before the week ahead
(waiting list available)

🌙 Gong Bath | Friday20th
Evening sound journeys to release the week and settle into stillness.

✨ Elemental Sisterhood Circle | Saturday 1st March
A special gathering to welcome the next seasonal shift.

🌀 Reiki Level 1 Training | Saturday 7th March

Spaces are limited across all events, with waiting list tickets available for sessions that are full.

Explore what’s calling you via 👉 www.innersolas.com

ARE YOU DREAMING THE IMPOSSIBLE LIFE?AND DEEP DOWN CRAVING THE CHANGE?It's not unusual that when you go on holiday or ev...
15/02/2026

ARE YOU DREAMING THE IMPOSSIBLE LIFE?
AND DEEP DOWN CRAVING THE CHANGE?

It's not unusual that when you go on holiday or even just travel somewhere on a day trip that your energy changes.

Your body softens
Your motivation is high
Your energy is chirpy

You've disrupted your own Status Quo Nervous System responses.

They are designed to keep you where you are, to feel safe and stay small.

When you disrupt these patterns you can literally rewrite the signals of impossibility to POSSIBILITY POTENTIAL.

Infinite outcomes, choices and decisions for you to rewrite your current life.

But how many times do you FEEL that infinite potential of a dream life to in an instant quash it with 'reality'?!

I bet you've even had the conversations in your head that you even PREFER to stay exactly where you are too!

Talking yourself out of these infinite future outcomes is completely normal (ever read the book: Feel the fear and do it anyway?)

Your subconscious wants you to continue to 'survive the threat' (think caveman leaving the cave type primal response)

But maybe you're sick and tired of feeling sick and tired ...

so if you have always talked yourself out of making the changes and decisions you need to commit to, to make your life the best then book a no pressure zoom call from me and let me show you how we can make it happen for you!

Head to my you tube channel to hear some incredible stories of how Silent Counselling & my coaching have changed people's lives forever

Address

Dunoon

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